i saw this on my dash a little bit ago and it really hit me. i just thought iâd share.
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âď¸âď¸ Your value is not based on your productivity âď¸âď¸
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The people who love you Really Do love you. Your friends donât secretly hate you. You matter to people. You are loved. Learn to believe it even if you think it isnât true.
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Youâre not a worthy person âonce you recover.â You are not a worthy person âonce you finish your education.â Youâre not a worthy person âonce you get a job.â You are not a worthy person âonce you fall in love.â Youâre a worthy person NOW. With all your flaws, struggles, problems and fuck ups. Your worth is inherent and you donât have to do or achieve anything to prove it. You always have been worthy of good things and you always will be!
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in spite of everything, youâre still going. thatâs something to be proud of.
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Take care of yourself đ§Ąđż
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If you are scrolling through Tumblr trying to distract yourself from something you donât want to think about, or youâre looking for a sign. It is going to be okay. Just breathe. You are alive and you matter.Â
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goodnight! i just want to remind yâall that your life is just as important as anyone elseâs. you matter and your life matters. youâre loved and cherished and i love you. sleep well
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Go easy on yourself, just because it looks like everyone else is using this time to be productive, does not mean you should. If your body is telling you to rest then you should listen to that not strangers on instagram
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strech marks, freckles, spots, and scars are all what make you human. your body is beautiful.
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Don't bottle up your feelings
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You are still alive, and iâm very proud of you for that.
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i came to the conclusion this morning that i am happy.
ive been out of therapy for almost two months now, and the final stretch of therapy+the past month have been. good.
not show stopping, super memorable, or anything. just pretty good. im confident in myself, im doing things i love, balancing out my lazy days with my productive days. i dont beat myself up over doing something "bad." i quit smoking! and despite the stress of coronavirus and school, im doing pretty good.
a year ago i thought i was a lost cause, half a year ago i thought i'd never be okay, that i'd never beat my disorders. im here today, and i feel at peace.
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there is no old self to get back to thereâs a new u to create n nurture
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Donât listen to that voice in your head that says you arenât good enough. Because you are good enough, and will always be.
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Reasons to Stay Alive by Mathew Gray Gubler
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