sasankhodabakhsh

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The sigil was drawn in salt and ash, the candles lit at the pentagram points, the incantation declaimed.

There was a shimmer - a demon appeared.

"Curious. What ritual is this?"

"I got it from ChatGPT. I included all protections in my prompt!"

"I see," the demon said and stepped out of the sigil.

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This is how me and my mutuals look interacting with each other’s content

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Oman Cat Stamp Collection (1973)

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tumblr should have a little clippy guy, a tumblrweed or something, that pops up and says "hey it looks like you posted this exact joke 15 months ago, are you sure you want to do yhis"

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I swear to fucking god. I would claw out OneDrive from my computer if I could. I would burn down their servers if I could. I would run down their stocks to the ground if I could. I hope every single one of their workers gets a better offer from a competitor in the next 24 hours. I hope every single one of their light bulbs explodes at the same time. I hope every single carton of milk in their fridge will always be expired.

Stop backing up my fucking files.

Stop asking me to back up my fucking files.

Stop taking my fucking files off my fucking computer.

I don't want a fucking reminder in three fucking days. Let me fucking say no.

Fuckers.

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Getting your teeth cleaned can be fun!

American Dental Association poster (1954)

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This 👆 should help people out with their oral hygiene and tooth care. 🤔

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People with missing teeth may be able to grow new ones, say Japanese dentists testing a pioneering drug they hope will offer an alternative to dentures and implants. Unlike reptiles and fish, which usually replace their fangs on a regular basis, it is widely accepted that humans and most other mammals only grow two sets of teeth. But hidden underneath our gums are the dormant buds of a third generation, according to Katsu Takahashi, head of oral surgery at the Medical Research Institute Kitano Hospital in Osaka. His team launched clinical trials at Kyoto University Hospital in October, administering an experimental medicine to adult test subjects that they say has the potential to jumpstart the growth of these concealed teeth.

Continue Reading.

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Living a healthy lifestyle doesn’t require drastic changes; small, consistent habits often make the biggest difference. Here are ten everyday habits to help you maintain a healthier life.

1. Stay Hydrated

Drinking enough water is essential for overall health. It helps regulate body temperature, aids digestion, and supports nutrient absorption. Aim for at least 8-10 glasses of water daily, adjusting for activity levels and climate.

2. Eat a Balanced Diet

Incorporate various foods into your meals, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid overly processed foods and monitor portion sizes to maintain a healthy weight and energy levels.

3. Get Regular Exercise

Engage in at least 30 minutes of moderate physical activity most days of the week. Walking, cycling, or yoga can improve cardiovascular health, build strength, and boost mood.

4. Prioritize Sleep

Quality sleep is critical for physical and mental health. Establish a regular sleep schedule, aiming for 7-9 hours per night, and create a calming bedtime routine to enhance sleep quality.

5. Manage Stress

Chronic stress can negatively impact your health. Practice stress-management techniques like deep breathing, meditation, or journaling. Find what works best for you and make it a daily practice.

6. Maintain Good Hygiene

Personal hygiene, including regular handwashing and oral care, prevents the spread of infections and promotes overall wellness. Make habits like brushing and flossing a part of your daily routine.

7. Limit Screen Time

Excessive screen time can strain your eyes, disrupt sleep, and increase stress. Set boundaries for screen use, take regular breaks, and engage in offline activities to create balance.

8. Build Strong Relationships

Social connections are vital for emotional well-being. Spend time with loved ones, nurture meaningful relationships, and seek support when needed to foster a sense of belonging.

9. Avoid Harmful Substances

Steer clear of smoking, excessive alcohol consumption, and recreational drug use. These habits can lead to long-term health complications and diminish overall quality of life.

10. Practice Gratitude

Focusing on gratitude can improve mental health and overall happiness. Take a moment each day to reflect on what you’re thankful for: positive experiences, supportive people, or small joys.

Incorporating these everyday habits into your routine can lead to a healthier, more fulfilling life. Start small, focus on consistency, and celebrate progress along the way. Good health is a journey, not a destination, and every positive step counts.

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When it comes to maintaining your health, routine dental checkups often take a back seat to more obvious medical concerns. However, regular visits to the dentist play a critical role not just in oral health but in overall well-being. Far from being a luxury, these checkups are necessary to prevent minor issues from escalating into significant health problems.

Preventing Tooth Decay and Gum Disease

One of the primary reasons for routine dental checkups is the early detection and prevention of tooth decay and gum disease. Even with diligent brushing and flossing, plaque and tartar can build up in hard-to-reach areas. Dental hygienists remove these deposits through professional cleaning during a checkup, reducing the risk of cavities and periodontal disease.

Left untreated, gum disease can progress to periodontitis, a severe condition that can cause tooth loss and even impact your jawbone. Regular cleanings and examinations help ensure these problems are caught early, often before symptoms become noticeable.

Early Detection of Oral Cancer

Oral cancer is a serious and potentially life-threatening condition, but early detection significantly improves survival rates. During routine checkups, dentists examine your mouth, tongue, throat, and other oral tissues for signs of abnormalities. Often unnoticed by patients, these screenings can make all the difference in diagnosing and treating oral cancer in its early stages.

Protecting Your Overall Health

Oral health is intricately connected to overall health. Conditions such as diabetes, heart disease, and even stroke have been linked to poor oral hygiene and untreated gum disease. Inflammation and bacteria in the mouth can enter the bloodstream, exacerbating existing medical conditions.

Routine dental checkups serve as a preventive measure, helping to reduce these risks. Dentists can also detect symptoms of systemic issues, such as dry mouth or oral infections, that may indicate underlying health problems requiring attention.

Saving Money in the Long Run

Skipping routine dental visits might seem like a cost-saving measure, but it often leads to more expensive treatments down the road. Addressing minor issues like small cavities during regular checkups is far less costly and invasive than root canals, crowns, or extractions needed to treat advanced decay or infection.

Investing in preventive care through regular dental visits protects your health and your wallet.

Educating Patients

Routine checkups are an excellent opportunity for dentists to educate patients on proper oral care. From brushing techniques to dietary recommendations, these visits provide valuable guidance tailored to your specific needs. Dentists can also recommend preventive measures like fluoride treatments or dental sealants to protect your teeth further.

Building a Relationship with Your Dentist

Establishing a relationship with your dentist through regular visits fosters trust and comfort, making addressing concerns or undergoing necessary procedures easier. This rapport can be especially beneficial for individuals who experience dental anxiety, as familiarity with the dentist and their team helps alleviate fears over time.

Routine dental checkups are more important than most people realize. They go beyond keeping your smile bright—they safeguard your overall health, prevent serious conditions, and save money in the long run. By making dental visits a regular part of your healthcare routine, you invest in a healthier, happier future. Don’t wait for a problem to arise; schedule your next dental checkup today and take a proactive step toward better health.

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phew i didn’t know how much info dumping i’ll have to do 🦷

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