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"Orani, Bataan: Our Lady of the Most Holy Rosary"

“Orani, Bataan: Our Lady of the Most Holy Rosary”

    Ang Imahen ng Birhen ng Orani

Maraming hiwaga at misteryo ang kasaysayan ng imahen ng Birhen ng Orani. Sinasabing dala ito ng mga Paring Dominikano, nang ibigay sa kanila ang pangangalagang espirituwal ng Bataan noong 1587, kasama ang imahen ng Sto. Domingo de Guzman na nalagak sa Abucay at ni Sta. catalina ng Siena na nalagak naman sa Samal. Sinasabi ng mga ninunong unang nanirahan sa Orani…

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“STRESS MANAGEMENT” — Nathaniel Osias Blog What is Stress? Stress is a physical, mental, or emotional strain or tension. It is the body’s response to a threatening situation or to change.

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"STRESS MANAGEMENT"

“STRESS MANAGEMENT”

What is Stress?

Stress is a physical, mental, or emotional strain or tension. It is the body’s response to a threatening situation or to change.

Eustress vs Distress

The manner in which stress affects us depends on how we choose to think about stress, and how we respond to it. Eustress is “good stress”, while Distress is “bad stress”.

What are the Types of Stress?

Acute Stress– Stress that we…

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"UNDERSTANDING DEPRESSION"

“UNDERSTANDING DEPRESSION”

via “UNDERSTANDING DEPRESSION”

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"UNDERSTANDING DEPRESSION"

“UNDERSTANDING DEPRESSION”

What is Depression?

A mental disorder that presents with feelings of extreme sadness, loss of interest or pleasure, decreased energy, feelings of guilt or low self-worth, disturbed sleep or appetite, and poor concentration.

It can affect people regardless of age, gender, race, religion, and socio-economic status.

Often comes with symptoms of anxiety.

Causes of Depression:

Exact cause is unknown,…