shaunmvdetox

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Day 21 of 21: Going Back Around to day 12 of 21

So I haven’t post in a few days because, well... I fell off. Not so much the detox itself but just the daily activities. Life caught me off guard. Long story short, my Mom who recently passed away’s birthday came and I was feeling some kind of way. That being said, I checked the scales and I have maintained my last weigh in. So today I’m going to continue from my retro day. I know I ducked up but it is what it is.. I can only try to do better going forward

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Not my night

Stupid tumblr deleted what I wrote twice now by accidentally clicking on the screen in another place besides the text box 😡

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Day 13 & 14 of 21: (8 & 9 retro’d) The Weird Thing Is...

I feel lighter. Like when I lay down I can see my feet better and better, shorts that wouldn’t fit or fit too tightly are looser now. However in the weigh-in (last post) I only lost 0.3 lb. This is all apart of that weight flux I’ve been battling for years now. I always thought it was in my head but with it happening while doing this detox shows me I haven’t been imagining things.

I’ve still been missing my daily tasks. The kidney flush mainly because I didn’t have the Goldsenron tincture necessary for it, but I may just go to Wholefood today and see if they have it. Last time was a bust. Also, I’m thinking I may get an actual colonic again instead of doing the enema. Side note: People who haven’t done a colonic before don’tunderstand the ‘high’ you get from it. Before I had one, I had seen a documentary about people who are addicted to them due to that high, and thought, ‘No way’. Until I had one.

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Weighing Day 13 (8 retro’d)

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Weigh in day 12(7 retro’d)

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My “WTF?!” Moment

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Day 10 & 11 of 21: Retro

So the last 2 days I’ve slipped off again. Not terribly but just not doing what I have been supposed to do. And for my dinner “soup” I had lentils and beans because I didn’t feel like going to the grocery store when I ran out of regular soup. The problem is that it goes bad too fast. you’re literally making “soup” every other day, if that.

Tomorrow Im going to the grocery store and going to get a few vegetables and then steam them, and then portion it off putting some in the freezer. Hopefully that will allow me to stretch out the dinner soups

Also, and this may just be a “me” problem, I noticed my weight is fluctuation. It’s done this for a while now and part of the reason I am doing this. I feel smaller. Pants that, just 2 days ago couldnt fit are calling off of me. But when I got on the scale today it said 185! WTF... so I gained 2 lbs?! The lentils couldn’t have done all that. But what’s scarier is that when I lose all this weight, will it come back easily.

that being said, since I am only 6 lbs down from where I started, I’m making today Day 6 again. I can’t miss this goal. You’re not supposed to detox more than 21 days at a time, but in this instance with me actually having other foods like the lentils, and the chicken salad the one day, I figure those are do-overs anyhow. So yeah... one week starting tomorrow.

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Day 9 weight

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Day 9: Repetitions

Want to hear about irony? I typed up a whole thing and thanks to this stupid tumblr app, just by clicking the screen in the wrong place it completely erases. So now... I’m typing it again. What I had said previously:

So far it’s just going through the motions. Only thing I’m not quite happy with is how I havent been doing my “daily tasks” like I am supposed to. I missed the Kidney Flush, detoxifying bath, coffee enema, and colonic for no good reason. I plan to just double up starting tomorrow.

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Day 7 & 8 of 21: Rewards, Setbacks, and Returns

So.. day 7. Yeah. Day 7. I went grocery shopping for the week and was so happy with myself that I thought as a reward I would allow myself to have a tablespoon of chicken salad that I love (Sprouts has this amazing herb chicken salad in their deli section) ... well... I was only going to have 2 table spoons and ended up eating the whole cup. Ugh. Well... my weight stayed the same for day 7

Day 8, back on track. Wasn’t hard at all. I felt like if I had fallen off the wagon it would have been impossible for me to get back on the horse. But I did today without a hitch. Well... almost. I was supposed to do the kidney flush drink and sit in a sauna. Unless you count a hot bath. I’ll do the kidney flush tomorrow.

Anyhow no more rewards until I finish this thing. Lesson learned.

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Day 6 Weight

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Day 6 of 21: Better Than Yesterday

So today was good. I did my walk early in the AM because I knew it would be hot today. Did all I was supposed to do. Well... almost. I still need to go grocery shopping for next week and make the soup, which i haven’t done in a while. I’ve mostly been drinking Juiced drinks I bought at Natura and then adding Metagreens to them. So far so good though. I still drink coffee as well. That’s my one treat. Helps when I feel hunger coming on as well.

The best part though is that I feel like I can actually do this all the way through today. Maybe I was feeling a bit masochistic, but I was even posting recipes on Pinterest. Ok.. so one looked so good I had to run and chug some water and a juiced drink LOL. But other than that, it wasn’t too bad. Again, today has felt a lot less intense than the other days

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Day #5 (AM day 6) Weigh in

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Day 5 of 21: Bored

So this is the day I have to be particularly careful of. I’m bored with it all... missing times when I am supposed to do something, and just an overall lack of motivation. Usually I’m on point with the schedule, but today... my is just being a bit bitchy LOL. this si the point where I’d usually fail or cheat... but I’ll stay strong. I’ve had a craving for a Spicy Chicken Sandwich from Jack N the Box, but I’m remaining strong. I think if the scale had remained the same last night or went up, I don’t think I could have resisted.

We will see what tonight and tomorrow brings.

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Day 4 Weight: Back in the Game..!

I swear if this had gone up or stayed the same, I would have been DONE! LOL