shermanon

[shermanon]

Ran in the @houstonrunco Memorial Day 10k s a family. For the first 4 miles it was overcast which helped since it was in the c 80’s when the race started. Miah was up for the first mile and the last half mile, but she was asleep 💤 the middle of the run. The boys youth leaders and fellow young men joined them too. A nice hot humid day in Houston. (at Houston, Texas) https://www.instagram.com/p/CeQAzSzuCGT/?igshid=NGJjMDIxMWI=

[shermanon]

Networking at the Financial Planning Associations event @houstondynamo game! Great time had by all. (at PNC Stadium) https://www.instagram.com/p/CdvaWWOutoL/?igshid=NGJjMDIxMWI=

[shermanon]

Wednesday night run 🏃🏻‍♂️ with Miah and Mel. Mel went further than us. Staying fit! @kidsforkidsnyc @hotalinginsuranceservices (at Houston, Texas) https://www.instagram.com/p/Cc4EVjSLvT8/?igshid=NGJjMDIxMWI=

[shermanon]

Tuesday evening bike 🚲 ride with Mel and Miah. If you look closely you can see the leftover goldfish. (at Houston, Texas) https://www.instagram.com/p/Cc3P1G8JxaZ/?igshid=NGJjMDIxMWI=

[shermanon]

Sunday afternoon run with Mel and Miah! Starting for a a family can be fun! (at Houston, Texas) https://www.instagram.com/p/Cc2ix0iOaRm/?igshid=NGJjMDIxMWI=

[shermanon]

#DadDaughter Saturday morning run 🏃🏻‍♂️ (obviously pic was after the 4 mile #run) Day by day getting stronger. (at Houston, Texas) https://www.instagram.com/p/CczJ8bSDWw-/?igshid=NGJjMDIxMWI=

[shermanon]

Pics from last month when my grandmother (my mom’s mom) came to visit from Sacramento. Legacy’s is what we leave behind. (at Houston, Texas) https://www.instagram.com/p/CcuIwDUDypa/?igshid=NGJjMDIxMWI=

[shermanon]

Friday night #bike ride with my wife. @kidsforkidsnyc @hotalinginsuranceservices (at Houston, Texas) https://www.instagram.com/p/CcsejPBg3WL/?igshid=NGJjMDIxMWI=

[shermanon]

Wednesday night run 🏃🏻‍♂️ @kidsforkidsnyc @hotalinginsuranceservices (at Sherman On - Hotaling Insurance Services) https://www.instagram.com/p/CcoS4--prcF/?igshid=NGJjMDIxMWI=

[shermanon]

Tuesday night workout was cycling with the kids. It was tough at times with the windy 🌬 conditions. Monday night was push-ups, lunges, kicks, jumping jacks and mountain climbers. Day by day getting stronger and more fit. @kidsforkidsnyc @hotalinginsuranceservices (at Houston, Texas) https://www.instagram.com/p/CclDGAbrptP/?igshid=NGJjMDIxMWI=

[shermanon]

Saturday morning @houstonrunco @rungreen62 10k we ran as a family. Vern is able to have a personal record for their 10 K for the year! Despite the humidity able to have a good #run Babe was able to have her best 2022 10k run 🏃‍♀️ Gavin ran to 1st 🥇 in the under 14 age group, and Ryan (16 y/o) and Mason (15 y/o) were 2nd 🥈 and 3rd 🥉 in their age group respectively. My mom joined us too showing us that you can stay fit even when you retire! @kidsforkidsnyc @hotalinginsuranceservices (at CITYCENTREHOUSTON) https://www.instagram.com/p/CcdDgQtuLCm/?igshid=NGJjMDIxMWI=

[shermanon]

Be ready for life. It’s happening right now! Despite our best intended plans we still have to act and make decisions without all the proof and evidence. Be ready! (at Sherman On - Hotaling Insurance Services) https://www.instagram.com/p/CcatTWtL6xa/?igshid=NGJjMDIxMWI=

[shermanon]

Thursday night #bike with the children (at Sherman On - Hotaling Insurance Services) https://www.instagram.com/p/CcZfWC-OFVr/?igshid=NGJjMDIxMWI=

[shermanon]

Let love transcend all our interactions (at Sherman On - Hotaling Insurance Services) https://www.instagram.com/p/CcWhxYVp8Xz/?igshid=NGJjMDIxMWI=

[shermanon]

Wednesday nights #workout Had to get it in. (at Houston, Texas) https://www.instagram.com/p/CcVMIaqugLv/?igshid=NGJjMDIxMWI=

[shermanon]

When you love what you do it won’t feel like work. Although it will still be work it’ll still require blood sweat tears and heartache to get what you want. But the majority the time you should be enjoying it despite the difficulty. (at Sherman On - Hotaling Insurance Services) https://www.instagram.com/p/CcUSXCyu1w8/?igshid=NGJjMDIxMWI=

[shermanon]

Monday PM #run Focused in staying active every day this month. @kidsforkidsnyc @hotalinginsuranceservices (at Houston, Texas) https://www.instagram.com/p/CcR1rI1usDm/?igshid=NGJjMDIxMWI=