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wwe raw full show
WWE Survivor Series Updated Card, WWE On Charlotte Flair's Status, New Team Members Revealed It was announced on tonight's WWE SmackDown that there will be a 5-on-5 Tag Team Traditional Elimination Match at Survivor Series. The two teams will be made up of 5 tag teams from each brand, making it a 10-man match. The Usos will be the Team Captains for the SmackDown team. They selected The New Day to join them and they will announce the final three teams on next Tuesday's go-home show. There's no word yet on which RAW tag teams will be in the match but we should find out next Monday. Regarding the Women's 5-on-5 Traditional Elimination Match at Survivor Series, SmackDown General Manager Paige announced Asuka, Naomi, Sonya Deville and Carmella for the team but there's no word yet on who the Team Captain will be. Paige also announced Charlotte Flair for the team but she did not come out for the segment on SmackDown. Watch wwe raw full show on website notes that Flair is not official for the match as Asuka, Deville, Naomi and Carmella are. It's likely that Flair will be revealed as the Team Captain next Tuesday as Paige recently asked her to lead the team but Flair turned her down. SmackDown also saw the confirmation on the Men's Team SmackDown. It will be The Miz, Daniel Bryan, Samoa Joe, Rey Mysterio and SmackDown Commissioner Shane McMahon doing battle. Bryan and The Miz are the Team Co-Captains. As noted, next Monday's go-home wwe raw full show will see Team Captain Alexa Bliss announce 5 members for the Women's Team RAW. We will also find out he final two members of the Men's Team RAW and the red brand tag teams for the Tag Team 5-on-5 Traditional Elimination wwe raw full show. RAW vs. SmackDown WWE Universal Champion Brock Lesnar vs. WWE Champion AJ Styles RAW vs. SmackDown WWE Intercontinental Champion Seth Rollins vs. WWE United States Champion Shinsuke Nakamura RAW vs. SmackDown RAW Women's Champion Ronda Rousey vs. SmackDown Women's Champion Becky Lynch RAW vs. SmackDown RAW Tag Team Champions The Authors of Pain (Akam, Rezar) vs. SmackDown Tag Team Champions The Bar (Cesaro, Sheamus) RAW vs. SmackDown: 5-on-5 Men's Traditional Elimination Match Braun Strowman, Dolph Ziggler, Drew McIntyre, TBA, TBA (Team Captain: Baron Corbin) vs. Shane McMahon, Daniel Bryan, The Miz, Samoa Joe, Rey Mysterio (Team Captains: Miz & Bryan) RAW vs. SmackDown: 5-on-5 Women's Traditional Elimination Match TBA, TBA, TBA, TBA, TBA (Team Captain: Alexa Bliss) vs. Naomi, Sonya Deville, Asuka, Carmella, TBA (Team Captain: TBA) RAW vs. SmackDown: 5-on-5 Tag Team Traditional Elimination Match TBA, TBA, TBA, TBA, TBA vs. The Usos, The New Day, TBA, TBA, TBA (Team Captains: Usos)
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The 5 Best Reasons Everyone Should Watch Anime Online
There’s no denying how popular Japanese animation (also called, “anime” by fans of the genre) has become. From its niche presence in the 70s and 80s with series like Speed Racer and Astro Boy to the anime boom in the 90s with Pokemon, Sailor Moon and Dragon Ball Z, anime has impacted Western pop culture and society dramatically with its quirky characters, imaginative worlds and original storytelling style. Yet, despite its popularity, there remains a stigma surrounding Japanese animation that's keeping many potential Western fans away. Many think anime is all about sex and perversion, others assume it's hyper-violent and bloody, while some people just think the whole Japanese animation thing is too weird for their Western sensibilities. In truth, anime can be for anyone and there is a mountain of reasons everyone should at least give an anime series or movie a go before writing off the entire genre. Here are five of the best reasons you need to watch anime right now. 1. You Don't Have to Worry About Cancellation of Your Favorite Series There’s nothing worse than getting really into an awesome cartoon series like Star Wars: Clone Wars, Korra or Spectacular Spider-man only to see it discontinued after a season or two. With Watch Anime Online, this isn’t something you really have to worry about. When an anime series is ongoing, it’s really ongoing. Most of the popular franchises like Pokemon, One Piece and Fairy Tail have been running for years (Pokemon has been going for almost two decades!) and show no sign of stopping. Even when popular shows like Dragon Ball Z and Naruto do end they normally have several hundred episodes under their wing which is a great sign of faith for viewers. Anime fans very rarely get the rug pulled out from under them when watching a series. 2. Stunning Animation and Backgrounds A lot of Watch Anime Online series and movies are visually stunning. Studio Ghibli films such as Spirited Away and Princess Mononoke are great examples of amazing quality animation and character designs with background artwork that could be framed and hung in an art gallery. Indeed many animation cells, backgrounds, and production designs are, in fact, well respected by artists and gallery curators and it’s quite common to see touring art exhibits featuring anime artwork exclusively. 3. Characters Die While there are exceptions such as the death of Bambi’s mother and Simba’s father in Bambi and The Lion King respectively, for the most part characters don’t really die in Western animation and when they do it’s almost always a supporting character and never the main protagonist. In anime, all bets are off. The original 80s Transformers animated movie was a massacre that saw the death of almost an entire generation of characters including the iconic Optimus Prime. Characters die so often in Sailor Moon that it actually became a plot point as the series progressed and more characters pass away during Neon Genesis Evangelion and Attack on Titan than during Game of Thrones' infamous Red Wedding. No one is safe in an anime series or movie (well maybe Pikachu and Doraemon are) and this makes for a much more rewarding and involving viewing experience. 4. Toe-Tapping and Heartwarming Music Watch Anime Online has some of the best theme songs and background music regardless of genre. Looking for some catchy tunes for your kids? Pokemon and Sailor Moon have got you covered. Want to relax and listen to something a little more sophisticated? Any of the must-see Studio Ghibli film soundtracks will enchant and entertain. Curious about the latest modern JPop hit? Naruto and Bleach will inspire anyone to explore modern Japanese music. Anime is a brilliant gateway into Asian music while still being a rewarding listening experience in its own right. Many fans admit to watching anime purely for the music and it’s easy to see – or rather, hear – why. 5. Most Anime Series Can Be Viewed for Free! Sure you can watch Pokemon, Sailor Moon, Naruto and One Piece on DVD or Blu-ray but did you know that you can also watch these long-running anime series (and hundreds more!) online for free? There are numerous streaming services nowadays that allow anime fans to watch their favorite series on their computer, tablet, and smartphone or streamed to their TV for no cost at all. Not only does it make catching up on a series that much easier but it also provides a great opportunity for those who have never watched anime and are interested in giving it a go.
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Breaking Down the Perfect Next Move for Kevin Owens After 'Quitting' WWE Raw
Breaking Down the Perfect Next Move for Kevin Owens After 'Quitting' WWE Raw Kevin Owens returned to Raw on Monday after taking a week off due to the beating Braun Strowman gave him at SummerSlam, but his comeback was about as short-lived as it could be. After Owens failed to defeat Seth Rollins for the Intercontinental Championship, The Prize Fighter sat in the middle of the ring with tears in his eyes as he said "I quit" before walking away. His Twitter bio is empty, his profile picture is gone and he deleted all but two tweets from August 27 showing pictures of his feud with Braun Strowman and various title wins from his time in WWE - Want to watch wwe online ? We know this is just a storyline, but many fans are still wondering where it will lead. We have seen Owens portray a frustrated employee before on SmackDown, but this time feels different. The way WWE handles his next few appearances will be important to the success of this storyline. The promo KO delivered before his match with Rollins and the way The Architect reacted afterward might give us some clues as to how this will all play out. Owens was distraught over losing to Strowman at SummerSlam, but he seemed even more upset that he had to wrestle the match without his best friend, Sami Zayn by his side. Once Rollins won, he looked down at his defeated opponent and gave an approving nod, indicating Owens had earned his respect after a hard-fought and entertaining contest. These are small details, but they seem to imply WWE (watch wwe online now !) might be ready to turn Owens into a babyface after spending his entire run as a heel. Why a Babyface Turn Can Work Turning a top villain into a sympathetic figure is not going to be easy, but Owens is lucky enough to have a large following to give him a headstart on most heels. Even though we all like to boo him when he insults our hometowns or cheats, it's hard not to like The Prize Fighter as a person and a performer. Not only is he gifted in the ring and on the mic, but he has shown himself to be a loving father and husband through his social media accounts over the years. The respect the WWE Universe has for him means the foundation is already built for a face turn. WWE just needs to make sure it handles the change properly. The Next Step The WWE Universe needs time to miss Owens. Management should have him remain at home pretending he actually quit until after Hell in a Cell on September 16. After having some time to reflect, KO should be shown approaching Paige about returning to SmackDown as a more mature competitor, but she has to make him earn it. The crowd needs to see The Prize Fighter battling for his career. There's something about a guy who is down on his luck that makes you want to cheer for him. Once he passes a few tests, the real work will begin. Owens doesn't need to change much about his character. Braun Strowman is essentially the exact same person whether he is a heel or a babyface. He just directs his anger at whoever works best for his current role. The same thing can work for KO. As one of the most entertaining talkers in the company, the former universal champion could easily turn the WWE Universe to his side with a few scathing promos directed at a heel like Randy Orton or Samoa Joe. His skill in the ring is on par with the best in the company, so the only thing he would have to adjust about his style is how often he tries to cheat. He doesn't have to stop being vicious, he just needs to do it within the rules. The whole transition would be complete in a few weeks. By the time Survivor Series rolls around on November 18, Owens could be in a high-profile feud, possibly fighting for one of SmackDown's titles. Giving him a fresh start as a babyface is the best way to breathe new life into his character and create new opponents for him to face inside the ring. The only downside would be WWE losing one of its best heels, but there are plenty of other Superstar who can fill the void. What do you think? Should WWE turn Owens babyface? Are you want towatch wwe online now ?
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Ronda Rousey completed her rapid rise to the top of WWE at SummerSlam - but who will face her next?
Ronda Rousey completed her rapid rise to the top of WWE at SummerSlam - but who will face her next? The 'baddest woman on the planet' confirmed on Raw the following evening that she will be "a fighting champion" and intends to compete in the ring every night. With that in mind, we've picked out five candidates to challenge Rousey for her Raw women's championship in the coming months. Alexa Bliss Bliss will have a rematch as part of standard WWE (Want to watch wwe online) procedure and a solid argument can be made for her program with Rousey continuing. The two had decent chemistry in the build-up to their SummerSlam match - largely in part to Bliss' ability to generate heat through her promo ability. But after the bell rang it was a complete mismatch and the multi-brand champion was deposed in short order. She may need to be rebuilt before another long-term shot at the gold. Nia Jax Jax is the polar opposite of Bliss in the sense that she has the size and the power to make it believable that she could beat Rousey. In their match at Money In The Bank, Jax got in plenty of offense and the contest was largely even until Bliss' briefcase-shaped interruption. They definitely have unfinished business and that could be the key factor in a storyline reigniting their rivalry. Natalya It showed enormous courage and determination for Natalya to appear at Rousey's side at SummerSlam, wearing the jacket her very recently-deceased father had sported at the 1990 edition of the event. Natalya would be a great opponent for her friend and training partner. She is a great in-ring technician in her own right but her closeness to Rousey in the Performance Center should lead to some excellent matches. But it would be impossible to turn her heel at this point. She is well loved by the fans and admired and respected by her colleagues. This is a program which might have to wait. Shayna Baszler Rousey and Baszler are long-time friends and colleagues in the MMA version of the Four Horsewomen which also comprises Jessamyn Duke and Marina Shafir, both of whom are training with WWE (watch wwe online now !). But a storyline feud between the two is a straightforward one to write; Rousey was Baszler's coach on The Ultimate Fighter in 2010 despite having seven years' more experience in the sport than her. It could easily be portrayed that she is not happy to have been in Rousey's shadow for so long. Baszler dropped the NXT title to Kairi Sane at the TakeOver before SummerSlam and is therefore free to move up to Raw. But it would be a major acceleration of her push to face the company's biggest female star, even if she has shown she is a highly capable operator. Charlotte Flair Rousey and Flair are on collision course as the two leading lights of WWE's women's division and as the figureheads - and now champions - of Raw and SmackDown. There really is no rush with this one. The seeds can potentially be sown soon at Survivor Series in November, when the red and blue champions traditionally go head to head. Wait !!! Want to watch wwe online ??? But the match itself has to be saved for WrestleMania. It would have to involve one of the participants losing their title and then winning the Royal Rumble to earn the chance to win it back as part of a redemption arc. Either would be a good fit for that. With the correct build-up, Ronda Rousey v Charlotte Flair could easily be the first women's match to be the WrestleMania main event.
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What happened in The Bronze Key
What happened in The Bronze Key? Call and Aaron have spent the summer with Call’s father, Alastair. Soon it will be time to return to the Magisterium, but first the Assembly of Mages is throwing a party at the Collegium in honor of Call, Aaron, Tamara, Jasper, and Alastair. This is to recognize their part in the defeat of the Enemy of Death. The night of the party arrives, and Call is nervous. At the party, a Gold Year named Jennifer Matsui gives Call a note. It’s from Celia, and she wants to talk alone with Call in the trophy room. Call goes to meet her, but when he gets to the trophy room, she is not there. When he is about to give up and return to the party, Aaron and Tamara find him in the trophy room. While the three of them are talking, the room’s large chandelier comes plummeting towards Call. Tamara pushes him out of the way right before it hits him. Aaron calls on his Chaos magic for protection. A moment later, the other partygoers burst in. At first, they are accused of playing with magic, but then the Magisterium masters realize the chandelier was an attempt to assassinate Call. Not long after, they hear a defining scream and find Jennifer Matsui floating dead in the water surrounding the Collegium. Someone murdered her. After these horrifying events, it is assumed there must be a spy at the Magisterium. The school year begins, and Assembly Member Anastasia Tarquin (Alex Strike’s stepmother) has come to keep an eye out for the spy at the Magisterium. Call, Aaron, and Tamara think that Warren, the elemental, might be the assassin. Master Rufus makes them promise not to catch the spy on their own. They don’t listen. Call, Aaron, Tamara, and Jasper have a meeting at the library to discuss the spy. After the meeting, Call, Aaron, and Tamara find Warren to see if the elemental can lead them to where the large elementals are kept. Maybe they would know who released Automotones the previous year. Warren leads them to a large door engraved with the five metals of the Magisterium. He says they have to answer the “guardian’s riddle.” They get the door to open, and inside the room is Anastasia Tarquin. She wants to speak with Call alone. She is weirdly kind and gentle to Call. After the strange conversation, Call, Aaron, and Tamara return to their rooms. The next day, Call tells the whole school he’ll be alone in the library. He’s trying to be bait for the spy. Celia turns up at the library. Call’s friends are hiding nearby, and when they hear talking, they rush into the library, magic at the ready. Call doesn’t know how to explain this to Celia. He starts to tell the truth, but then Jasper interrupts him. He says he came to the library to ask Celia on a date. She says yes. Call goes back to his room, and an air elemental is waiting for him. It almost kills Call. Aaron and Call call up a chaos elemental and defeat the air elemental, Skelmis. Master Rufus finds out about the elemental. Call, Aaron, and Tamara are assigned to new rooms for their safety. They also go to a meeting with the masters and Anastasia. Anastasia explains how to get into the rooms where the large elementals are kept in order to prove how hard it would have been for a spy to break in. Free novel online - Call, Aaron, and Tamara decide to try to talk to the large elementals. They figure out that Anastasia’s password to get the key to the elemental room is Jericho, the name of the Enemy of Death’s brother. They get Anastasia’s bronze key and break into the place where the large elementals are kept. There they find Marcus, the same elemental who made the creepy prophesies in their Iron Year. He says the spy is the greatest makar of Call’s generation. That would be impossible…The only two makars were Call and Aaron. They also find Tamara’s devoured sister, Ravan. She asks them to free her, but they know that would be extremely dangerous. Not long after, they are discovered by the masters. At Anastasia’s request, Master Rufus makes them agree to apologize to Anastasia. In the next day’s lessons, Alma comes to teach Call and Aaron about chaos magic. She teaches them how to see someone’s soul. That evening, Aaron, Tamara, and Call go to apologize to Anastasia. She wants them to help her and Alma rescue chaos ridden animals from the Assembly. She and Alma also think they can question the dead Jennifer about the night of the party. Call, Aaron, and Tamara agree to help with both. The next day, Alma teaches Call and Aaron how to “soul tap” using chaos magic. This will knock someone out. That night, Call, Aaron, and Tamara go with Alma and Alex, Anastasia’s stepson, to rescue the chaos ridden animals. Things go horribly wrong. When Alma opens the truck the animals are in, they escape. Some of them attack. Call controls the animals and sends them back into the truck. Then he blacks out. Call wakes up in the infirmary. His friends covered up their stunt with the chaos ridden animals. Call goes with Aaron and Tamara to contact the dead Jennifer. Tamara leaves to keep people from wondering where Call and Aaron are. Havoc goes with her. They talk with Jennifer’s spirit, and Call accidentally reanimates her body. He makes her chaos ridden. Anastasia and Alma say they will take care of it and make Call and Aaron leave. Alex finds Aaron and Call and says he needs their help. Tamara was kidnapped by the spy. How did The Bronze Key end? Alex leads Aaron and Call into the woods surrounding the Magisterium. Alex’s story starts to sound suspicious. Call realizes Alex is the spy. Alex has the Alkahest. If he kills Call or Aaron with it, then he will get their makar abilities. Tamara shows up with Havoc. Alex is ready to kill Call, Aaron, or both. A bolt of bright light shoots from the Alkahest, and Tamara pushes Call out of the way. It hits Aaron, killing him. Alex gets his powers and then escapes with the Alkahest. The masters arrive. Alma is with them, and she accuses Call of killing Aaron and of being The Enemy of Death reborn. Call tells them it was Alex who killed Aaron, but he can’t deny that he’s the enemy of death. Call is put in chains. The book ends with Call in the Panopticon, the prison of the mages. Anastasia comes to visit him.This free book online, She says that she was Constantine and Jericho’s mother, which would make her Call’s mother. She wants to help Call and save him. She says she will set him free.
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Why Reading Books Should Be Your Priority, According to Science
When was the last time you read free novels, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or the directions on your instant oatmeal packet? If you’re one of countless people who don’t make a habit of reading regularly, you might be missing out: reading has a significant number of benefits, and just a few benefits of reading are listed below. 1. Mental Stimulation Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia, since keeping your brain active and engaged prevents it from losing power. Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind. Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation. 2. Stress Reduction No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax. 3. Knowledge Everything you read fills your head with new bits of information, and you never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you’ll ever face. Additionally, here’s a bit of food for thought: should you ever find yourself in dire circumstances, remember that although you might lose everything else—your job, your possessions, your money, even your health—knowledge can never be taken from you. 4. Vocabulary Expansion This goes with the above topic: the more you read, the more words you gain exposure to, and they’ll inevitably make their way into your everyday vocabulary. Being articulate and well-spoken is of great help in any profession, and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem. It could even aid in your career, as those who are well-read, well-spoken, and knowledgeable on a variety of topics tend to get promotions more quickly (and more often) than those with smaller vocabularies and lack of awareness of literature, scientific breakthroughs, and global events. Reading books is also vital for learning new languages, as non-native speakers gain exposure to words used in context, which will ameliorate their own speaking and writing fluency. 5. Memory Improvement When you should free novels reading, you have to remember an assortment of characters, their backgrounds, ambitions, history, and nuances, as well as the various arcs and sub-plots that weave their way through every story. That’s a fair bit to remember, but brains are marvellous things and can remember these things with relative ease. Amazingly enough, every new memory you create forges new synapses (brain pathways)and strengthens existing ones, which assists in short-term memory recall as well as stabilizing moods. How cool is that? 6. Stronger Analytical Thinking Skills Have you ever read an amazing mystery novel, and solved the mystery yourself before finishing the book? If so, you were able to put critical and analytical thinking to work by taking note of all the details provided and sorting them out to determine “whodunnit”. That same ability to analyze details also comes in handy when it comes to critiquing the plot; determining whether it was a well-written piece, if the characters were properly developed, if the storyline ran smoothly, etc. Should you ever have an opportunity to discuss the book with others, you’ll be able to state your opinions clearly, as you’ve taken the time to really consider all the aspects involved. 7. Improved Focus and Concentration In our internet-crazed world, attention is drawn in a million different directions at once as we multi-task through every day. In a single 5-minute span, the average person will divide their time between working on a task, checking email, chatting with a couple of people (via gchat, skype, etc.), keeping an eye on twitter, monitoring their smartphone, and interacting with co-workers. This type of ADD-like behaviour causes stress levels to rise, and lowers our productivity. When you read a book, all of your attention is focused on the story—the rest of the world just falls away, and you can immerse yourself in every fine detail you’re absorbing. Try reading for 15-20 minutes before work (i.e. on your morning commute, if you take public transit), and you’ll be surprised at how much more focused you are once you get to the office. 8. Better Writing Skills This goes hand-in-hand with the expansion of your vocabulary: exposure to published, well-written work has a noted effect on one’s own writing, as observing the cadence, fluidity, and writing styles of other authors will invariably influence your own work. In the same way that musicians influence one another, and painters use techniques established by previous masters, so do writers learn how to craft prose by reading the works of others. 9. Tranquility In addition to the relaxation that accompanies reading free novels online, it’s possible that the subject you read about can bring about immense inner peace and tranquility. Reading spiritual texts can lower blood pressure and bring about an immense sense of calm, while reading self-help books has been shown to help people suffering from certain mood disorders and mild mental illnesses. 10. Free Entertainment Though many of us like to buy books so we can annotate them and dog-ear pages for future reference, they can be quite pricey. For low-budget entertainment, you can visit your local library and bask in the glory of the countless tomes available there for free. Libraries have books on every subject imaginable, and since they rotate their stock and constantly get new books, you’ll never run out of reading materials. If you happen to live in an area that doesn’t have a local library, or if you’re mobility-impaired and can’t get to one easily, most libraries have their books available in PDF or ePub format so you can read them on your e-reader, iPad, or your computer screen. There are also many sources online where you can download free e-books, so go hunting for something new to read! There’s a reading genre for every literate person on the planet, and whether your tastes lie in classical literature, poetry, fashion magazines, biographies, religious texts, young adult books, self-help guides, street lit, or romance novels, there’s something out there to capture your curiosity and imagination. Step away from your computer for a little while, crack open a book, and replenish your soul for a little while.
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How is the habit of book-reading useful to a person
Reading free novels is like going through someone's thought process. It's like reading their mind in and out. That process gives us many insights about life in general. There are many kind of books out there. Depending on what you're reading, they'll be useful to you. I'll classify a few categories according to my knowledge. Please excuse if there are any inaccuracies. Novels : These are works of fiction. They're fun to read. Few books are generally pot boilers with nothing new to teach. Like the book called “If tomorrow comes.” And there are extraordinary books like ‘The Fountainhead’ which teach you a hell lot. Depending on the book, there are many possibilities. If you choose a random erotica or a stupid sassy romance novel, then it's not going to teach you anything. But might give you pleasure. These novels may or may not teach you something new. Non Fiction : These are everything else apart from fiction novels. Now these books will be more on the ‘Productive’ side. You could read good personality development books. Books on various topics that interest you. Like economics, finance, relationships, science, history etc., Comics : Don't know whether I must mention this as a separate category or not. But chuck it. These are super fun. I personally love all kinda books.. But these are special. They might or might not be informative. At the end, I would like to say that a book can or cannot give you info, knowledge or output based on YOU only. At the end of it all, YOU have to read free novels. If YOU have the capability to comprehend what's written or discussed in a particular book.. You'll definitely understand and learn. And yeah, when you're someone who wants to learn about Time Management but buys ‘Fifty Shades of Grey’ and says books aren't informative or worth reading, then you are crazy. No offense, but pick the right kind of books. Pick the books that are relevant to you. That's all what I can say. Cheers. Happy Reading.
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Books Should Be Your Priority, According to Science
More than a quarter--26 percent--of American adults admit to not having read even part of a free novels online within the past year. That's according to statistics coming out of the Pew Research Center. If you're part of this group, know that science supports the idea that reading is good for you on several levels. Reading fiction can help you be more open-minded and creative According to research conducted at the University of Toronto, study participants who read short-story fiction experienced far less need for "cognitive closure" compared with counterparts who read nonfiction essays. Essentially, they tested as more open-minded, compared with the readers of essays. "Although nonfiction reading allows students to learn the subject matter, it may not always help them in thinking about it," the authors write. "A physician may have an encyclopedic knowledge of his or her subject, but this may not prevent the physician from seizing and freezing on a diagnosis, when additional symptoms point to a different malady." People who free read novels live longer That's according to Yale researchers who studied 3,635 people older than 50 and found that those who read books for 30 minutes daily lived an average of 23 months longer than nonreaders or magazine readers. Apparently, the practice of reading books creates cognitive engagement that improves lots of things, including vocabulary, thinking skills, and concentration. It also can affect empathy, social perception, and emotional intelligence, the sum of which helps people stay on the planet longer. Reading 50 books a year is something you can actually accomplish While about a book a week might sound daunting, it's probably doable by even the busiest of people. Writer Stephanie Huston says her thinking that she didn't have enough time turned out to be a lame excuse. Now that she has made a goal to read 50 books in a year, she says that she has traded wasted time on her phone for flipping pages in bed, on trains, during meal breaks, and while waiting in line. Two months into her challenge, she reports having more peace and satisfaction and improved sleep, while learning more than she thought possible. Successful people are readers It's because high achievers are keen on self-improvement. Hundreds of successful executives have shared with me the free novels online that have helped them get where they are today. Need ideas on where to start? Titles that have repeatedly made their lists include: The Hard Thing About Hard Things by Ben Horowitz; Shoe Dog by Phil Knight; Good to Great by Jim Collins; and Losing My Virginity by Richard Branson.
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A Thousand Splendid Suns reviews
It’s not that hard to understand why Khaled Hosseini’s first novel, “The Kite Runner” (2003), became such a huge best seller, based largely on word of mouth and its popularity among book clubs and reading groups. The novel read like a kind of modern-day variation on Conrad’s “Lord Jim,” in which the hero spends his life atoning for an act of cowardice and betrayal committed in his youth. It not only gave readers an intimate look at Afghanistan and the difficulties of life there, but it also showed off its author’s accessible and very old-fashioned storytelling talents: his taste for melodramatic plotlines; sharply drawn, black-and-white characters; and elemental boldfaced emotions. Whereas “The Kite Runner” focused on fathers and sons, and friendships between men, his latest novel, “A Thousand Splendid Suns,” focuses on mothers and daughters, and friendships between women. Whereas “Kite Runner” got off to a gripping start and stumbled into contrivance and sentimentality in its second half, “Splendid Suns” starts off programmatically and gains speed and emotional power as it slowly unfurls. Like its predecessor, the new free novel online features a very villainous villain and an almost saintly best friend who commits an act of enormous self-sacrifice to aid the hero/heroine. Like its predecessor, it attempts to show the fallout that Afghanistan’s violent history has had on a handful of individuals, ending in death at the hands of the Taliban for one character, and the promise of a new life for another. And like its predecessor, it features some embarrassingly hokey scenes that feel as if they were lifted from a B movie, and some genuinely heart-wrenching scenes that help redeem the overall story. Mr. Hosseini, who was born in Kabul and moved to the United States in 1980, writes in straight-ahead, utilitarian prose and creates characters who have the simplicity and primary-colored emotions of people in a fairy tale or fable. The sympathy he conjures for them stems less from their personalities (the hero of “Kite Runner” was an unlikable coward who failed to come to the aid of his best friend) than from the circumstances in which they find themselves: contending with unhappy families, abusive marriages, oppressive governments and repressive cultural mores. This heavy-handed opening quickly gives way to even more soap-opera-ish events: after her mother commits suicide, the teenage Mariam — the illegitimate daughter of a wealthy man, who is ashamed of her existence — is quickly married off to a much older shoemaker named Rasheed, a piggy brute of a man who says it embarrasses him “to see a man who’s lost control of his wife.” Rasheed forces Mariam to wear a burqa and treats her with ill-disguised contempt, subjecting her to scorn, ridicule, insults, even “walking past her like she was nothing but a house cat.” Mariam lives in fear of “his shifting moods, his volatile temperament, his insistence on steering even mundane exchanges down a confrontational path that, on occasion, he would resolve with punches, slaps, kicks, and sometimes try to make amends for with polluted apologies and sometimes not.” "A Thousand Splendid Suns" by Khaled Hosseini The life of the novel’s other heroine, Laila, who becomes Rasheed’s second wife, takes an even sharper trajectory toward ruin. Though she is the cherished daughter of an intellectual, who encourages her to pursue an education, Laila finds her life literally shattered when a rocket — lobbed by one of the warlord factions fighting for control of Kabul, after the Soviet Union’s departure — lands on her house and kills her parents. Her beloved boyfriend, Tariq, has already left Kabul with his family — they have become refugees in Pakistan — and she suddenly finds that she is an orphan with no resources or friends. When she discovers that she is pregnant with Tariq’s child and learns that Tariq has supposedly died from injuries sustained in a rocket attack near the Pakistan border, she agrees to marry Rasheed, convinced that she and her baby will never survive alone on the streets of Kabul. At first Mariam sees Laila as a rival and accuses her of stealing her husband, but when Laila’s baby, Aziza, arrives, Mariam begins to soften. Gradually, she and Laila become allies, trying to shield each other from Rasheed’s rages and demands. Mariam becomes a second mother to Aziza, and she and Laila become best friends. SEE SAMPLE PRIVACY POLICY OPT OUT OR CONTACT US ANYTIME In the opening chapters of the free novel online the characters are so one-dimensional that they feel like cartoons. Laila is the great beauty, with a doting father and a protective boyfriend — a lucky girl whose luck abruptly runs out. Mariam is the illegitimate daughter of a bitter woman and a disloyal father — an unlucky girl whose luck turns from bad to worse. And Rasheed is the evil bully, a misogynist intent on debasing his two wives. Gradually, however, Mr. Hosseini’s instinctive storytelling skills take over, mowing down the reader’s objections through sheer momentum and will. He succeeds in making the emotional reality of Mariam and Laila’s lives tangible to us, and by conjuring their day-to-day routines, he is able to give us a sense of what daily life was like in Kabul — both before and during the harsh reign of the Taliban. He shows us the Taliban’s “beard patrols,” roaming the streets in Toyota trucks “on the lookout for clean-shaven faces to bloody.” He shows us hospitals turning away women in labor because men and women are supposed to be seen at different hospitals. And he shows us the “ ‘Titanic’ fever” that gripped Kabul in the summer of 2000, when pirated copies of that film turned up in the city: entertainment-starved people surreptitiously dug out their TVs (which had been hidden away, even buried in backyards) and illicitly watched the movie late at night, and riverside vendors began selling Titanic carpets, Titanic deodorant, Titanic toothpaste, even Titanic burqas. In the end it is these glimpses of daily life in Afghanistan — a country known to most Americans only through news accounts of war and terrorism — that make this novel, like “The Kite Runner,” so stirring, and that distract attention from its myriad flaws.
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Có nên đầu tư vào dự án park vista
Park vista, do tập đoàn Anpha Corp cùng với Đông Mê Kông cùng bắt tay đầu tư xây dựng, là dòng sản phẩm cao cấp của Khu vực Nam thành phố. du an park vista nằm tại khu 11, có mặt tiền đường Nguyễn Hữu Thọ, hiện nay đã l��m bất động sản khu vực phía Nam Sài Gòn nóng lên không ít. Đầu tư dự án lần này, Anpha Corp đã rót không ít kinh phí cũng như sự tận tâm, chăm chút đến từng chi tiết của dự án. Ngay từ những công đoạn đầu những sai sót đã không được cho phép xảy ra, vì, tất cả những điều Anpha Corp mong muốn chính là đem một sản phẩm hoàn thiện nhất giao đến tay khách hàng của họ. Giá các căn hộ thuộc sự án được đánh giá là khá tốt trong bất động sản khu vực, khách hàng có thể yên tâm sẽ được nhận ưu đãi từ chủ đầu tư. Thời gian dự án park vista tiếp cận với thị trường cũng là lúc các dự án khác đang gấp rút triển khai giai đoạn chào bán. Ấy vậy nhưng sức hút của Dự án Park Vista là không thể chối cãi được. Có một lượng lớn khách hàng đặt chỗ và giữ chỗ tại dự án. Hệ thống giao thông khu vực quanh dự án đang ngày càng được nâng cấp và mở rộng. Đây là một bàn đạp tốt, đẩy giá trị bất động sản của khu này lên cao. Trong tương lai, khi quy hoạch trở nên đồng bộ và hoàn thiện, sức tăng của con số giá trị không biết sẽ dừng lại ở vị trí nào. Do đó, chọn mua sớm chính là một giải pháp tối ưu giúp bạn tiết kiệm kha khá kinh phí. Giá bán của một căn hộ dao động từ 18 đến 23 triệu trên một mét vuông. Nhanh tay liên hệ để sở hữu những vị trí đẹp nhất.
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Ready Player One
Ernest Cline’s “Ready Player One” is a book filled with references to video games, virtual reality, ’80s pop-culture trivia, geek heroes like E. Gary Gygax, and funny-sounding cult items like Frobozz and Raaka-Tu. Yet it works for people who like books without pictures too. Mr. Cline is photographed on the jacket standing in front of an open-flapped DeLorean, like the one in “Back to the Future.” He looks a bit like the filmmaker Kevin Smith, one of the few people on the planet who may be capable of catching all of Mr. Cline’s geekoid references. (Mr. Cline himself wrote the screenplay for the 2009 film “Fanboys,” about unusually fanatical “Star Wars” devotees.) Another is the science-fiction writer John Scalzi, who has aptly referred to “Ready Player One” as a “nerdgasm.” There can be no better one-word description of this ardent fantasy artifact about fantasy culture. With its Pac-Man-style cover graphics and vintage Atari mind-set “Ready Player One” certainly looks like a genre item. But Mr. Cline is able to incorporate his favorite toys and games into a perfectly accessible narrative. He sets it in 2044, when there aren’t many original Duran Duran fans still afoot, and most students of 1980s trivia are zealous kids. They are interested in that time period because a billionaire inventor, James Halliday, died and left behind a mischievous legacy. Whoever first cracks Halliday’s series of ’80s-related riddles, clues and puzzles that are included in a film called “Anorak’s Invitation” will inherit his fortune. Halliday was “the video-game designer responsible for creating the Oasis, a massively multiplayer online game that had gradually evolved into the globally networked virtual reality most of humanity now used on a daily basis,” Mr. Cline writes. Part of what has made Oasis so attractive is that real life on an impoverished, resource-depleted Earth has grown increasingly grim. So the characters in “Ready Player One” spend their time as avatars bewitched by online role playing. They live as shut-ins and don’t know one another in the flesh. Art3mis, the hot-looking blogger and warrior who becomes the novel’s heroine, may actually be an overweight middle-aged guy named Chuck. Read novel online - The book’s narrator is a school kid named Wade Watts, whose parents at least had the foresight to give him the alliterative name of a superhero. But Wade’s real circumstances are not exciting. He lives in a tall block of stacked mobile homes and escapes to an abandoned van to adopt his online persona. He goes to school because he has to; his video console and virtual-reality visor will be taken away if he flunks out. But his school avatar is often seen slumped at its desk, sleeping. That’s because Wade is busy being an alter ego called Parzival. Like Art3mis he spells his name funny because the other spellings are already taken. Wade is obsessed with “Anorak’s Invitation,” not least because there’s something fishy about it: the extras seen with Halliday have been digitally borrowed from old John Hughes films. There’s no knowing what actually happened to Halliday. But Halliday’s knowledge of 1980s trivia was so thorough that Wade is determined to match it. (As a full-time gamer he is competitive by nature. And what else has he got to do?) So he knows everything about every episode of “Family Ties” and every coin-operated arcade game. “Ready Player One” takes its title, sentimentally, from the phrase that signaled the start of games from that era. In “Anorak’s Invitation” Halliday mentions one of his sentimental favorites, the Atari game Adventure, and the Easter egg that its creator, Warren Robinett, incorporated into it. And now it’s time to start looking things up, if you are hooked by Mr. Cline’s premise but unfamiliar with his huge frame of reference. An Easter egg is a secret sign or clue or whatnot that may be embedded in a game, and Halliday has deliberately created an occasion for egg hunting. A great many egg hunters, known as “gunters” for short, do nothing but try to find Halliday’s eggs. Reader, ask yourself: Would you be interested in Wade’s story if you weren’t sure he was smarter than all the other guys? SEE SAMPLE PRIVACY POLICY OPT OUT OR CONTACT US ANYTIME Because Wade needs at least a few friends, he bonds with Art3mis and three other avatars. They become known as the High Five when they start racking up high numbers on the cosmic scoreboard. Mr. Cline describes their progress with a winking appreciation of the culture clash that ensues when Wade, a humble schoolboy, reaches the Tomb of Horrors to lock antlers with Acererack the Demi-Lich from Dungeons & Dragons. But “Ready Player One” crosses a line here, when its virtual-reality fetish leads it into Dungeons & Dragons for real. The book gets off to a witty start, with Wade and his cronies slinging insults about one another’s knowledge of fantasy films and using ’80s-vintage movie quips like “Don’t call me Shirley.” (From “Airplane!” of course.) And if they are capable of arguing endlessly about “Star Wars” trivia, they’re also living in a 27-sector virtual-reality world arranged like a Rubik’s Cube and where the “Star Wars” and “Star Trek” realms are right next door to each other. (See “nerdgasm,” above.) So the breadth and cleverness of Mr. Cline’s imagination gets this daydream pretty far. But there comes a point when it’s clear that Wade lacks at least one dimension, and that gaming has overwhelmed everything else about this book. Still it will be interesting to see how “Ready Player One” becomes (as is planned) a movie based on a book about songs, TV shows, games and movies. And when lines like “Continue your quest by taking the test” are said out loud and don't forget reading novel online for free
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Read All About Acupuncture And Try These Tips.
Read All About Acupuncture And Try These Tips.
Acupuncture has been around for ages, but you likely know nothing about it. Although some people believe that acupuncture simply involves sticking needles into the body, the process is much more complex than this. There is a great deal of skill involved by the therapist in placing the needles and applying the appropriate amount of pressure. This article will tell you all about this amazing healing technique.
Falling asleep during an acupuncture treatment is not uncommon. You should not feel like the treatment was wasted because you feel asleep. Going to sleep during a treatment is actually a sign that you are able to fully relax and experience a sensation known as Qi. You will probably notice that your pain or stress is gone when you wake up.
Acupuncture might look painful, but it's all visual perception. The needles are very thin and are not at all like the needles used for injections. You can hardly see them a few feet away. They inflict very little discomfort at worst, but the treatments are generally relaxing.
You should drink plenty of water before you attend your scheduled acupuncture session. It has been shown that people who are well hydrated respond better to treatments. While you should not consume a lot of food before a session, it is a great idea for you to drink a good amount of water.
Find out if your acupuncturist accepts your health insurance. Many alternative treatments, including acupuncture, are now covered by health insurance. Acupuncture can be very expensive so try to find a practitioner who accepts your health insurance. If not, you will be responsible for the whole bill, which can be quite costly.
Steer clear of acupuncturists who make claims that sound just too good to be true, like having the ability to cure terminal illnesses. Though there are many benefits of acupuncture, it is not a replacement for medications used for serious conditions. Accept these treatments for being treatments, and don't stop seeing your doctor if you've got a serious illness.
Your acupuncture treatment can be even more efficient if you make a few changes to your lifestyle. Your acupuncturist will probably recommend you to make some changes to the way you eat. Losing a few pounds and being more active can help you get rid of a wide range of health issues.
If you have insomnia, acupuncture might be for you. You will find that even weekly treatments can give you back the more restful slumber that you have been craving. Turn the treatment into a weekly routine. See if your practitioner can suggest some exercises to help you sleep.
If you are interested in acupuncture but cannot afford it, ask your practitioner if they will accept you as a patient on a sliding scale. Many practitioners offer this service, as they realize the health benefits offered by this therapy. Typically, you will pay only what you can afford or agree to a bulk payment for several treatments.
If you feel very tired after an acupuncture treatment, you should get some rest. Acupuncture is supposed to give you some energy but you will not get this positive effect if you need some sleep. It is important to get eight hours of sleep a night until your next treatment.
If you're intimidated by acupuncture, relax! Yes, big, scary needles are a part of it, but they aren't as bad as they seem. The needles are completely sterile and disposed after each use. They're also very thin, which means they won't be painful like a shot or an IV might be.
You might be more sensitive than usual after an acupuncture treatment. Do not worry if you experience mood swings or seem to cry very easily. This is a sign that your acupuncture treatment is working well. These symptoms should eventually disappear as you get used to receiving acupuncture treatments regularly.
Acupuncture has been proven to be beneficial to children. However, children may experience feelings of fear or apprehension because of the needles. If this happens, the practitioner can often use acupressure instead. Acupressure is massaging of the acupoints instead of the insertion of needles. The child will get the same results without the emotional trauma.
Lie quietly during acupuncture treatments for best results. This is not the right time to catch up on reading or anything else. Don't engage in any activity that will prevent you from fully relaxing. Napping is the ideal activity during your session.
Some patients experience a runny nose or slight flu like symptoms following an acupuncture treatment. In Chinese medicine, it is believed that colds and flus are at the root of many ailments within the body. These symptoms are just the body's way of releasing toxins, and they typically do not last for long. Do your best to keep yourself comfortable during this time, and you will soon return to optimum health.
Whether you want to fix your chapped lips, cure an ear infection or even get pregnant, acupuncture offers ways to help. You now have the tips you need to successfully find the right treatment for your issue, so get to it! The quicker you get the help you need, the better you're going to feel.
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Looking For Tips About Acupuncture? You've Come To The Right Place!
Looking For Tips About Acupuncture? You've Come To The Right Place!
When you are on pins and needles about your medical condition, acupuncture can relieve your discomfort through the use of... needles! The acupuncturist knows exactly where to place the points on your body to alleviate any sort of issue you may have. Trust in them to keep you healthy, and read the tips below to learn more about the art.
Acupuncture is amazing at helping you to de-stress. It helps by calming the nervous system which allows you to better manage the everyday stressors of life. If you approach your acupuncture treatment as a chance to relax and get in touch with your body and mind, you will reap the benefits.
Acupuncture produces different effects in different people. Some people report that they feel extremely relaxed after a session, while others notice a burst of extra energy. A common benefit reported by most patients is an overall sense of well-being and fitness. These feelings are in addition to achieving the pain relief they were seeking.
Eating before your session will help so that you are not distracted by hunger. The session is about clearing the mind so that your body can relax and repair. This is difficult to do if you are distracted by outside concerns like hunger. An easy rule of thumb is to eat about two hours before a session for the optimal benefits.
In most places around the United States, a license is required to practice acupuncture. Before going to a new office, ask to see the acupuncturists credentials. It is important to ask how experienced they are and where they went to school. Any place that can not provide this information should be visited with caution.
Ask your acupuncturist about the style they use. Acupuncture is a very complex discipline and there are several methods acupuncturists can use to relieve pain or stress. Make sure the methods your acupuncturist uses are painless. If you are new to acupuncture, ask if you can get a very simple treatment to get used to the sensatin.
You may be anticipating a painful experience, but it will not be. Acupuncture almost never hurts. You might not even see the needles from a small distance away. There may be a slight pinch to let you know one has been inserted, if you feel anything at all.
Acupuncture is usually painless, but you have no way of knowing how your body is going to respond to it. Some folks report no pain, while others feel mild pain. Your body is not the same as anyone else's, so don't rely on the anecdotal evidence. Talk to the acupuncturist if you think the pain is unusual.
If you decide to follow an acupuncture treatment on the long term for a recurring problem, try scheduling your appointments ahead of time. You should meet with your acupuncturist once a week or once every other week, if possible at the same time. Continue your treatment until your problem disappears.
The best way to undergo an acupuncture treatment is to look at it as a time to rest. Close your eyes and simply zone out, or take the time to practice meditation and positive affirmations. Listening to soothing music can sometimes help. If you can relax, your session will be a pleasant and more effective one.
Do some research about the different kinds of acupuncture before you begin looking for an acupuncture practitioner. American acupuncturists can practice based on traditions from Korea, China or Japan. Always ask about your practitioner's training and exactly what kind of procedures they use. It is also helpful to find out if one branch of acupuncture is more effective than another for your particular condition.
All acupuncture needles should be labeled for single use only. Make sure this is the case in your acupuncturists office. Ask to see the needles, and make sure they are bagged appropriately and labeled for single use. If this is not the case, you could risk exposure to dangerous diseases.
Once you finish up with the acupuncturist, stay away from both coffee and alcohol. These drinks dehydrate you, and that is bad for your treatment. Acupuncture can cause the release of toxins, which have to be flushed out of your system. Alcohol and coffee will inhibit that process, so they should be avoided.
Some individuals experience a sensation of floating during an acupuncture treatment. This comes from the body falling into a deep state of relaxation and meditation, and it is perfectly normal. Just take the time on the table to enjoy the relaxing benefits of this therapy, and do not try to fight this floating feeling in any way.
Now that you know all about acupuncture and how it can help you, your job is to find a great practitioner near by. If you plan to learn it on your own, be careful and ensure you know what you are doing before you begin. Regardless, use these tips and you should do well in the future.
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Everything You Should Know About Acupuncture
Everything You Should Know About Acupuncture
When grandma gave you chicken soup for your cold, you knew it would make you feel better because it was a time-tested treatment passed on from generation to generation. Even scientific studies have proven that the soup has verifiable ingredients which help. Acupuncture is much the same, and this article will explain more to you about it.
Do not make the mistake of believing that all of your pain is guaranteed to be gone after one acupuncture treatment. It takes some people quite a few treatment before they see any type of results. This is why it is important for you to stay patient during the process.
Do not let your fear of needles prevent you from getting acupuncture. Acupuncture is very efficient in relieving pain, stress and giving you more energy. Do not allow a small amount of trepidation stand as an obstacle to a pain-free life.
Some people find acupuncture treatments are quite effective for migraine headaches. One very positive aspect of this type of alternative treatment is the lack of any side effects. Even though very fine needles are inserted into the flesh at specific points, most people do not feel any pain at all from the procedure.
Do you suffer from chronic pain, but are leery about taking prescription medication to help it? If so, then acupuncture might be for you! Acupuncture targets pressure points in the body to relieve pain and stress. This medical practice is used all over the world and is a great alternative to prescription medications.
Acupuncture might look painful, but it's all visual perception. The needles are very thin, unlike those at a regular doctor's office. From a few feet away, the needles are practically invisible. The treatments can be very relaxing, regardless of the very slight amount of discomfort they may initially cause.
Do you need your daily caffeine fix? If you have an acupuncture session scheduled, you may want to hold off on the coffee for a little while. Because coffee is a stimulant, it will raise sympathetic nerve activity. Acupuncture strives to do the opposite. You don't want to work against yourself!
Be cautious of acupuncturists that offer cures to incurable diseases. Although acupuncture has all kinds of benefits, it cannot cure severe diseases. Always be sure that you know whether or not the treatments are effective for certain things, and don't quit seeing a regular doctor for illnesses that are serious.
Be sure the acupuncturist doing the procedure on you is experienced and knows what they are doing. Though rare, one wrong move and the needle could pierce through an organ, such as your lungs. Should this occur, you could end up suffering from internal bleeding. You are less likely to have to worry about this if your acupuncturist is experienced.
Do some research about the different kinds of acupuncture before you begin looking for an acupuncture practitioner. American acupuncturists can practice based on traditions from Korea, China or Japan. Always ask about your practitioner's training and exactly what kind of procedures they use. It is also helpful to find out if one branch of acupuncture is more effective than another for your particular condition.
Consider looking at specialized acupuncture treatments. Acupuncture, like traditional medicine, is a vast field, so you are bound to find treatments and acupuncturists that specialize in specific areas. For instance, there is acupuncture that specializes in just migraines and headaches or just chronic pain and stress.You might want to find someone that knows specialized treatments for your particulate ailments.
All reputable acupuncture providers use new needles for each session. New needles are the only way to ensure they are completely sterile. If you even think that needles are being reused, you need to leave immediately. It is not worth the risk and you can easily find a practitioner who uses clean needles.
Many people think that you have to "believe" in acupuncture in order for it to work. This is not true, however. Both children and animals, as well as adults, are treated with acupuncture, and benefit from its techniques. This makes it obvious that acupuncture is not "mystical", but a legitimate practice.
Schedule your acupuncture treatments carefully. You should not get an acupuncture treatment between two other obligations or after a strenuous activity. Take a few hours to relax before your appointment and make sure you have plenty of free time afterward so you do not feel too stressed during your treatment.
When you undergo acupuncture treatments, try to make other healthy changes in your life too. While acupuncture can help with many things, it is not a magic bullet that provides instant relief and a life free from pain. To achieve that, you have to work with your body to make it healthier. Diet, exercise and supplements all come into play if you are hoping for optimum results.
Science is slowly picking up on alternative treatments today, which means that soon enough we should have many studies providing the efficacy of acupuncture. Until then, you and I will know that this treatment method works wonders for all who try it. Go out, find yourself a practitioner and enjoy!
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Simple Tips To Help You Understand Acupuncture
Simple Tips To Help You Understand Acupuncture
Natural treatments are becoming more popular today as the drugs traditional doctors prescribe come with scarier and scarier side-effect warnings. What can you do to ensure that you and your family stay healthy? Reading about acupuncture is the first step to feeling better, so continue onto the rest of this article.
Expect to feel a sensation of heaviness or lightness in different areas of your body. This is entirely normal and is caused by the stimulation of your nerves. You should focus on this sensation and relax as much as you can. You should not fight these sensations to get the most out of your treatment.
Do you suffer from chronic pain, but are leery about taking prescription medication to help it? If so, then acupuncture might be for you! Acupuncture targets pressure points in the body to relieve pain and stress. This medical practice is used all over the world and is a great alternative to prescription medications.
If at first you don't succeed with acupuncture treatments, keep trying! It's a well known fact that it can take up to three or four visits to really feel the full impact of professional acupuncture. Giving up too soon may mean forfeiting a real chance at finding permanent relief from your aches and pains.
A huge benefit of acupuncture treatments is that your energy levels will increase. Often clients say that this increased energy level lasts for several weeks following therapy. It is amazing, though, that the energy is actually very relaxing.
If you frequently suffer from coughs or colds, ask your acupuncturist to work on Lung 7. This will help you get rid of neck pain, but it will also help strengthen your lungs. When your lungs are in good shape, little bugs won't hit you as hard. This is especially useful during wintertime.
Do not expect to leave your first appointment feeling one-hundred percent better. Like many treatments, it will take a few visits before you reach full levels of restoration. Be patient and give the treatment a chance before you call it quits. You will be happy you gave it enough time.
The treatment should always be scheduled at a time of relaxation. Trying to undergo acupuncture directly after a stressful or taxing event will cause your treatment to be less successful than normal. The best choice is to make your appointment at a time of day where the windows before and after treatment are relatively calm. This will allow you to reap the full benefits of treatment.
Make sure to stick to the acupuncture plan. Many people around you may try to talk you out of going. The popularity of traditional Western medicine does not consider ancient techniques valid. Stick with your treatment, and believe if the power of healing.
Once you have started an acupuncture therapy program, you must follow it to its completion. Just as with prescription drugs, stopping before the treatment is complete is ill advised. The results may take some time to see, so be as patient as possible. Finish the treatments to see how great you can really feel.
Write down any important information about your health and family history prior to your appointment. A trip to the acupuncturist should be treated the same as a trip to your primary doctor in terms of the information they need. This will give the acupuncturist the information they need to help determine a strategy for your session and will provide you the most benefits.
Make sure to wear loose clothing to your appointment. Loose apparel is more appropriate than tight clothing. When your clothing is loose, the practitioner will be able to place the needles easier. If you attend a session in a group setting, keep in mind that you will not be able to remove any item of clothing.
Have a basic understanding of what acupuncture treatment looks like before taking part of it. Typically, you will undergo approximately twenty sessions before really seeing results. If you cannot commit to the entire treatment series, you might be wasting your time, as no benefits will be seen. Make sure that this time commitment will work for you before signing on.
Never fight an acupuncture treatment during the middle of it. You've made the decision to get this treatment, hopefully reading up prior to the appointment. If you start tensing up or responding poorly (both physically and verbally), you can be sure that the session won't give you the best results.
Now that you have read this article in full, you are primed and ready to battle any health condition. Thanks to acupuncture, you can do so with no harm to your body or mind. All it takes is a little determination, attending all of your sessions and a positive attitude to heal what ails you.
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In Need Of Acupuncture Advice? This Is For You
In Need Of Acupuncture Advice? This Is For You
Acupuncture is an ancient Chinese art that involves the stimulation of points within the body with the use of needles. Do you wonder how this works or what it can do for your health concerns? Read on into this article and find out more about this holistic approach to curing a number of illnesses and ailments.
The basic equipment needed for acupuncture is needles. There are no two ways around it, acupuncture means needles. You will greatly benefit from acupuncture and probably get over your fear of needles very quickly. Get comfortable with the thought of needles so you don't take on extra stress.
Keep in mind that it may take some time for you to feel the full benefits from your acupuncture treatments. It may take more than one or two visits to find relief from pain or improvement in your conditions. Make sure you are ready to commit to the full program recommended.
Talk to your insurer before scheduling an appointment. While some specific treatments or programs may be covered, there may be others that are not. Ask your provider which insurance companies they're working with so that you don't get surprised with a huge bill.
Keep an open mind. Regardless of what you thought about acupuncture in the past, remember that a large number of patients often report feeling better the day they receive their treatment. Go in to your appointment and maintain an optimistic outlook. You will feel better about everything that is going on if you do.
If at first you don't succeed with acupuncture treatments, keep trying! It's a well known fact that it can take up to three or four visits to really feel the full impact of professional acupuncture. Giving up too soon may mean forfeiting a real chance at finding permanent relief from your aches and pains.
Ask any potential acupuncturist how many years they have been in business. As with most other professions, experience counts for a lot. You also want to find out where they received their education. There is often a big difference in quality if the person trained in the United States versus somewhere else.
Beware of any acupuncturist who claims acupuncture cures severe disease like HIV or cancer. Acupuncture has been known to help relieve some issues naturally, but it is not something that can replace treatments by medical doctors for something as serious as cancer. Just take acupuncture for what it is, and do not stop going to your regular doctor for a serious sickness.
Contact your insurance provider before seeking acupuncture treatments. Some plans will cover most or all of the cost of this treatment, but you might need a referral from your general practitioner first. Take the time to make a call to your insurance company first so you are not left with surprise bills after treatment is received.
Always ask to see credentials for your acupuncture practitioner before a session. In some areas, there are specific regulations for practicing this alternative therapy, and in others, no regulations exist. Make sure that you only visit with someone reputable in order to keep yourself safe and comfortable during your treatment process.
Don't look at your acupuncture session as a time to pick up a book. Yes, you are laying quietly for up to an hour, but it's your job to relax--even meditate if you want to--during the session. Your practitioner needs your help in this matter. The more relaxed you are, the better the session will be.
Know that acupuncture involves needles in many different areas, not just your back. Go in not being surprised if your acupuncturist needs to place needles in places like your hands, the abdomen, your scalp, or even around the ears. Remember, they know what they're doing, and this is a new style of treatment for you. Relax and let the benefits come.
Ask your acupuncturist if there are certain herbs you should consume in between sessions. Remember, this is a holistic practice. There are many different things to it compared to Western medicine. Herbs are a big part of it. They can help relax your body and remove any sort of pain left over from your session.
Be honest with your acupuncturist. If you are experiencing pain in a certain area, they need to know about it. If you are finding the sessions frustrating because you are not seeing results, they need to know that too. If you are not honest, you will never receive the full benefits of your treatments or find the relief you are hoping for.
So now that you have a more comprehensive overview regarding this traditional approach to Chinese medicine, perhaps there is a way that acupuncture can be used to help you or a loved one. As with any medical procedure it is important to do your homework first. However, keep an open mind to non-Western approaches to healing, you may be surprised what it can do for you.
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Helpful Advice To Use When It Comes To Acupuncture
Helpful Advice To Use When It Comes To Acupuncture
Do you suffer from pain? Does it feel like you've tried every conventional method for easing your pain? Are medications no longer sufficient to manage your pain? If you've answered "yes" to any of these questions, acupuncture may be a possible solution for you. Keep reading to learn more about how acupuncture can help to get rid of your pain and let you go on with your life.
You shouldn't be afraid to get acupuncture because the needles used don't usually cause any pain. The pins used in acupuncture are not bigger than a single strand of hair. For this reason, you need not be concerned about pain.
Some people find acupuncture treatments are quite effective for migraine headaches. One very positive aspect of this type of alternative treatment is the lack of any side effects. Even though very fine needles are inserted into the flesh at specific points, most people do not feel any pain at all from the procedure.
Falling asleep during an acupuncture treatment is not uncommon. You should not feel like the treatment was wasted because you feel asleep. Going to sleep during a treatment is actually a sign that you are able to fully relax and experience a sensation known as Qi. You will probably notice that your pain or stress is gone when you wake up.
Acupuncture is amazing at helping you to de-stress. It helps by calming the nervous system which allows you to better manage the everyday stressors of life. If you approach your acupuncture treatment as a chance to relax and get in touch with your body and mind, you will reap the benefits.
If at first you don't succeed with acupuncture treatments, keep trying! It's a well known fact that it can take up to three or four visits to really feel the full impact of professional acupuncture. Giving up too soon may mean forfeiting a real chance at finding permanent relief from your aches and pains.
If you need to change position while you are undergoing acupuncture treatments, make sure you let the acupuncturist know. Never try to move around without giving him or her the heads up. If you do this, it may increase the chances of them making a mistake and causing you some injury.
Always ask to see credentials for your acupuncture practitioner before a session. In some areas, there are specific regulations for practicing this alternative therapy, and in others, no regulations exist. Make sure that you only visit with someone reputable in order to keep yourself safe and comfortable during your treatment process.
If you are nervous about acupuncture, schedule a time to meet with a practitioner and just talk before you begin treatment. Oftentimes, you can get a lot of questions answered and some clarification about your concerns from an initial consultation. This can help to ease your mind, making your treatment process that much more effective.
If you're feeling a little sore after an acupuncture session, the best way to treat that soreness is with heat. Post-session pain is usually caused by blockages, and ice may only exacerbate the problem. Most soreness is gone within 24 hours, so a hot bath and a good night's sleep should do the trick.
Know that acupuncture involves needles in many different areas, not just your back. Go in not being surprised if your acupuncturist needs to place needles in places like your hands, the abdomen, your scalp, or even around the ears. Remember, they know what they're doing, and this is a new style of treatment for you. Relax and let the benefits come.
Consider bringing your own pillow to an acupuncture session. You want to make yourself as comfortable as possible during the hour or so that it takes to place the needles, and sometimes having a little comfort at home can help. Alternately, a comfortable throw or a favorite pair of slippers might offer you just the comfort you are looking for.
Consider looking at specialized acupuncture treatments. Acupuncture, like traditional medicine, is a vast field, so you are bound to find treatments and acupuncturists that specialize in specific areas. For instance, there is acupuncture that specializes in just migraines and headaches or just chronic pain and stress.You might want to find someone that knows specialized treatments for your particulate ailments.
Do not worry if you feel sore after a treatment. If your acupuncturist manages to release one of the triggers that was causing you to feel tense or stressed, you will probably feel sore in this area for at least a day after your appointment. Contact your acupuncturist if you feel sore for more than a day.
As you can see, acupuncture holds great promise for treating pain that results from a wide variety of health issues. If you have been suffering from pain and feel like you have tried everything, acupuncture may be the solution you've been searching for. Keep the information you've learned here in mind as you seek out a practitioner that will have you feeling better soon.
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