skinn1-3lit3-br4t - Tumblr blog

[skinn1-3lit3-br4t]

[skinn1-3lit3-br4t]

[skinn1-3lit3-br4t]

[skinn1-3lit3-br4t]

[skinn1-3lit3-br4t]

[skinn1-3lit3-br4t]

⚠️ed content/excessive exercise⚠️

hey thought i’d drop my exercise routine i don’t do it everyday but i do it as often as my body will let me. let me know if it’s any good or how to modify it. i did have a surgery so i can’t do things like push ups but yeah lmao idk.

sit-ups 20

crunches 20

bicycle 1min

plank 1min

lunges 20 each leg

high knees 1min

calf raises 20

10 arm chops

10 arm scissors

10 bicep extensions

10 shoulder taps

60 jumpin jacks

w extensions 10

10 elbow clicks

30 ninja squats

20 chest expansions

40 leg raises

20 turning kicks

40 punches

and afterwards i do my stretches ofc

[skinn1-3lit3-br4t]

Wish you looked like that?

Then sᴛᴀʀᴠᴇ

[skinn1-3lit3-br4t]

Non 3dtumblr dni

Th1n sp0

M34n sp0

Sw33t sp0

B0dy ch3cks

Vents

No tws

Feel free to request

Call me dashie!