slipperyolive-blog

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Fantastic session last night with professor Kev in town to help with our grading. Look how far our club has come! Thank you to our visitors especially @rgabucks and also @themightybarlow and congratulations to everyone that received a new belt. (at Koncept gym)

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I like nandos as much as the next guy, but when I do piri piri chicken this is how I roll! #fuel #foodenvy #hatersgonnahate #sorrynotsorry #purplesproutingbroccoli #roastcauliflower #roastfennel #blackrice

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Not a bad day this morning #surfclubcornwall #surflessons #surfshack #mawganporth #cornwall #surfing (at The Surf Club Cornwall)

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Oh behave! #surfclubcornwall #mawganporth #cornwall #swisbest #beach #sunshine #nofilters (at The Surf Club Cornwall)

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With the sun almost aligned with the coffee means one thing...nearly time for training! #northshorejiujitsu #surfbjj #bjjlifestyle #beach #sunset #coffee #cornwall #TeamShoyoroll #ShoyorollEurope #SYREU #BeFirst #NoLess @SYRTone @Shoyoroll

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Best academy around! Where else can you watch surfing and roll?! #surfbjj #bjjlifestyle #northshorejiujitsu #newquay #cornwall #TeamShoyoroll #ShoyorollEurope #SYREU #BeFirst #NoLess @SYRTone @Shoyoroll (at North Shore Brazilian Jiu Jitsu)

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Here and now #sealevel #MawganPorth #cornwall #surfclubcornwall #beachlife @scarlethotel @bedruthanhotel (at The Surf Club Cornwall)

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On a shitty day all can be right with a simple coffee and some good music before training #coffee #rain #newquay #northshorejiujitsu @box_and_barber (at Box & Barber Coffeehouse)

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One of our proudest moments today awarding @chris_higginson88 his blue belt, our first 100% north shore blue belt! Added to that our busiest night ever, we have come so far and will continue to grow, thank you to everyone for being a part of it all! #northshorejiujitsu #rgabucks #bjjnewquay #bjjlifestyle #newquay #cornwall #ShoyorollEurope #SYREU #BeFirst #NoLess (at Koncept gym)

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Took the win today at @kleos_grappling , only one match but got to go out and test/sharpen my skills. Really proud to represent @rgabucks , so good having all those guys to support. Special thanks to my opponent for giving me a tough match even though he was a lot lighter. Couldn't do it without the support of my special lady @maddicam #northshorejiujitsu #rgabucks #rgateam #bjjlifestyle #kleos #TeamShoyoroll #ShoyorollEurope #SYREU #BeFirst #NoLess @SYRTone @Shoyoroll (at High Wycombe Judo Centre)

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Nice to drop in and see my friend @eduardo_carriello , really cool place in a great location in central London, highly recommend this place! #bjjlifestyle #london #gblondonbridge #northshorejiujitsu (at Gracie Barra London Bridge)

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What a boss! Soul surfer and my main sparring partner hitting the south coast today #cornwall #surfing #surfbjj #northshorejiujitsu #TeamShoyoroll #ShoyorollEurope #SYREU #BeFirst #NoLess @SYRTone @Shoyoroll (at Praa Sands Beach)

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Interesting...#surfclubcornwall #tunnel #surfing #beach #cornwall

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Nice to be home, the beach has changed again after the storms, still beautiful though #mawganporth #cornwall #surfclubcornwall #beach #beachlife #sand #rocks (at The Surf Club Cornwall)

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Not too shabby! #killers #morocco #stagdo #sunshine (at Residence La Source)

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Love the calm of the harbour, you can usually escape the worst of the winter storms and if the sun comes out its the perfect spot for a coffee #newquay #harbour #cornwall #swisbest #bjjlifestyle #northshorejiujitsu

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Nice seminar this morning with @themightybarlow and @chelsea__leah , it was their second visit and didn't disappoint! Thanks to the guys who came to join us. #northshorejiujitsu #konceptgym #newquay #cornwall #bjjlifestyle #TeamShoyoroll #ShoyorollEurope #SYREU #BeFirst #NoLess @SYRTone @Shoyoroll (at North Shore Brazilian Jiu Jitsu)