smolshadeguardian - Tumblr blog

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Rarijack 5.

I watched Raiders of the Lost Arc recently.

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couldnt stop fucking thinking about this all day at work

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you’re not a prodigy

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just normal royal advisor things

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Moondancers ✨🌙

A little something for Misuta day!! @venomous-qwille

[smolshadeguardian]

Would you maybe possibly consider drawing more human dca I love them in your style /nf

:))

-☔

This is!! Probably not exactly what you were wanting but its what ive got rn!! And ive kinda been having artblock/exhaustion recently but im not abt to hold out on ya when ive got this at least

Also mmm yeah its love death and rollerskates w my human designs 😁 simply cannot help myself it seems

[smolshadeguardian]

gay guy and a lesbian who pretend to be a straight couple together in public but the lesbian is the boyfriend and the gay guy is the girlfriend

[smolshadeguardian]

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

[smolshadeguardian]

ppl in zombie media are way too blasé about shooting at close range and getting covered in bodily fluids like. if the bite infects you have to assume fluids are a vector. you can’t be getting covered in thaaattt

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god i love making animatics in my head i wish drawing was real

[smolshadeguardian]

"This side of the fandom is so annoying."

Worstie, it's fandom. We're all annoying.

[smolshadeguardian]

This isn't even a hate message this is just the funniest possible thing in the universe. I'm losing my shit laughing right now