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Best Mixed apple smoothie – Amazing weight loss smoothies 4 you
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Spinach Apple smoothieThis smoothie is a quick and easy recipe for the whole family. It is a great way toget your daily boost of energy from super foods.MAKES: 2 servingsPREPARATION TIME: 10 minutesCalories per serving: 1291½ cups/360ml Filtered Water1 large Apple, peeled, cored and chopped2 cups/290g Raspberries2 cups/60g Fresh Spinach, choppedhttps://www.youtube.com/watch?v=E3Qv4sJgBZE
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Cherry Tomato Smoothie This smoothie is full of deliciously healthy and beautifully red coloredingredients. You will be surprised at how nice this smoothie tastes and it willquickly become a favorite drink. MAKES: 2 servingsPREPARATION TIME: 10 minutesCalories per serving: 245 2 cups/480ml Coconut Water1 large Tomato, chopped1 cup/180g Fresh Cherries, pitted1½ cups/138g Seedless Red Grapes
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Almond banana smoothie - High rich protein smoothie This recipe wonderfully blends banana with other delicious and healthy foodingredients to make a power-packed drink. The use of cinnamon and nutmegadds a nice warm touch to this smoothie. MAKES: 2 servingsPREPARATION TIME: 10 minutesCalories per serving: 250 ¾ cup/180ml Milk½ cup/120ml Plain Yogurt1 large Banana, peeled
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Apple Blackberry smoothie - best smoothies 4 you This fruity smoothie has a wonderful rich texture provided by the pumpkin seedsand almonds. This smoothie is quite delicious and a great boost for your brain! MAKES: 2 servingsPREPARATION TIME: 10 minutesCalories per serving: 380 1½ cups/360ml Fresh Apple juice2 Apples, peeled, cored and chopped½ cup/73g Blackberries,
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Travel in Finland - Best places 2 visit There’s something pure in the Finnish air and a spirit that’s incredibly vital and exciting. It’s an invitation to get out and active year-round. A post-sauna dip in an ice hole under the majestic aurora borealis (Northern Lights), after whooshing across the snow behind a team of
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Travel in Qatar Ask the Qataris, Bedouin roots notwithstanding, what they are most proud of and they will undoubtedly say Doha. And indeed you can see why: the modern capital with its spectacular tapering towers, elegant corniche and extravagant malls, makes Doha arguably the finest stop over in the Gulf. But there’s more to Qatar
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Travel in Qatar Ask the Qataris, Bedouin roots notwithstanding, what they are most proud of and they will undoubtedly say Doha. And indeed you can see why: the modern capital with its spectacular tapering towers, elegant corniche and extravagant malls, makes Doha arguably the finest stop over in the Gulf. But there’s more to Qatar
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Banana Berry Smoothie This recipe uses a combination of great tasting pomegranate juice and freshberries. This smoothie not only boosts your brain health but it is also unbeatablein flavor and nutrition. MAKES: 2 servingsPREPARATION TIME: 10 minutesCalories per serving: 275 1¼ cups/300ml Fresh Pomegranate juice1 cup/145g Fresh Raspberries2 cups/290g Fresh Blueberries1 small Banana, peeled, sliced
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Travel in Cyprus This island country possesses a fractured identity, a passionate people, and a culture, landscape and lifestyle that capture the imagination and produce plenty of surprises. This is not your standard Mediterranean island cliché; Cyprus reflects its proximity to Asia and the Middle East in its culture, cuisine and history. Similarly evocative is
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WEIGHT LOSS SMOOTHIES - Citrus Carrot Flakes This is a healthy smoothie that is packed with vitamins and beta carotene. The blend of fresh orange juice with carrots provides a great tasting smoothie. MAKES: 2 servingsPREPARATION TIME: 10 minutesCalories per serving: 129 1½ cups/360ml Fresh Orange juice½ cup/120ml Filtered Water2 cups/220g Carrots, peeled and chopped½
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Travel in Belgium Fabulously historic and deliciously tasty, bursting with cutting-edge art yet never really showy, gently humorous and decidedly multilingual – Belgium is a little country full of big surprises. Top Experiences BrugesCobblestone lanes, dreamy canals, soaring spires and whitewashed old almshouses combine tomake central Bruges (Brugge in Dutch) one of Europe’s most picture-perfect
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Travel to Argentina While Argentina’s big cities have a lot of urban pleasures to offer (think cafes, purple jacaranda flowers draped over sidewalks, stylish residents of Buenos Aires, and handsome stone facades), their real purpose is to springboard travelers into the country’s greatest attraction: the natural world. From mighty Iguazú Falls in the subtropical north
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10 Best places to visit in Netherlands
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