sofibra

[sofibra]

20 THINGS YOU SHOULD DO EVERYDAY 1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good, hearty breakfast. 2. Make your bed. Let’s be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience. 3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying make up or whatever. Do what helps you boost your confidence and self-esteem. 4. Stay hydrated, folks. Keep a bottle of water with you wherever you go. 5. Stretch everyday or start yoga (or do both, why not?) 6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in, instead of the mood you are in. 7. Compliment at least one person per day. This could be an acquaintance, co-worker, class mate, stranger, whoever! 8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didn’t have to do it, so a “thank you” wouldn’t hurt. 9. Eat your fruit and vegetables and always choose the healthy version over the junk food. 10. Have a good laugh. Catch up with friends, watch some ‘Parks and Recreation’, go see some stand-up comedy, reminisce about funny moments that have happened to you. You don’t need to be a doctor to know that humour has many benefits. 11. Be optimistic. Always look at the positives. There’s no point on focusing on the negatives because that isn’t going to help anyones mood at all. 12. Exercise. It doesn’t have to be anything to intense. A run around the block, a walk with your dog or even a ‘Just Dance’ session will do the job.  13.Bring a book/magazine or collect the daily newspaper with you. Spend you spare time reading. 14. Try and learn something new everyday. This can either be an interesting fact you saw online or a new skill someone taught you. 15. Help others when you are able to. Help your classmates with school work or offer to help you struggling neighbour lift those heavy objects. 16. Stop procrastinating. No matter how unmotivated you are to, push yourself and complete what you need to complete. Do what you gotta do. You know you’ll love yourself for doing it. 17. Drink some tea, because that stuff is goooooood (and also beneficial). 18.Make time to do things that help you relax, whether that’s painting, having baths, doing you nails or going for a run. 19. Don’t dwell on your mistakes, but instead grow and learn from them. 20. And lastly, be kind to yourself. If you love who you are, everyone else will

Chloe for Native Moon Magazine  (via uncloudly)

[sofibra]

[sofibra]

♥♥♥

[sofibra]

Deberia haber vacaciones para recuperarse de las vacaciones

Mi sensual Facebook

[sofibra]

Me protegí tanto del sufrimiento, que también lo hice de la felicidad. He aprendido que la tristeza va y viene. Que lo único que puedo hacer es aceptarla, como si viniera de visita, tratarla bien el tiempo que esté conmigo y despedirla cuando sea la hora. Ahora sé que el mejor escudo contra el dolor es el amor.

Denise Márquez (via denisesoyletras)

[sofibra]

[sofibra]

Fall in love with someone who wants you, who waits for you. who understands you even in the madness; someone who helps you, and guides you, someone who is your support, your hope. fall in love with someone who talks with you after a fight. Fall in love with someone who misses you and wants to be with you. Do not fall in love only with a body or with a face; or with the idea of being in love

-me when i over think things (via stay-impure)

[sofibra]

Deep inside, she knew who she was, and that person was smart and kind and often even funny, but somehow her personality always got lost somewhere between her heart and her mouth, and she found herself saying the wrong thing or, more often, nothing at all.

Julia Quinn, Romancing Mister Bridgerton (via wordsnquotes)

[sofibra]

Hermanito no te puedo querer taaanto!! Siempre te voy a cuidar agustincito

[sofibra]

Volvamos a esto @guadycornejo7 te extraño

[sofibra]

Never apologize for how you feel. No one can control how they feel. The sun doesn’t apologize for being the sun. The rain doesn’t say sorry for falling. Feelings just are.

Iain S. Thomas  (via perrfectly)

[sofibra]

Estoy como estoy porque fui lo que soy

[sofibra]

[sofibra]

[sofibra]

[sofibra]

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I’m sorry you had to deal with me on my darkest days.

(via lezbehonestlyy)