solacecent
solacecent
5K posts
☀︎ Light ☀︎ 24 ☆ they/them ☆ artist ☆
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solacecent · 3 days ago
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You’re not depressed. You just need $250,000 in your bank account.
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solacecent · 3 days ago
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was going through some of my health records and some doctor put “dresses oddly” next to my psychotic symptoms. hey fuck you too man
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solacecent · 3 days ago
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solacecent · 3 days ago
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3000 billionaires in the world and not one of them is supporting the moshi monsters kickstarter?!
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solacecent · 4 days ago
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release me you bastard i am not a yummy gyoza dumpling
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solacecent · 6 days ago
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dog eating a hot dog at the mariners game
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solacecent · 6 days ago
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By Stephanie Law
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solacecent · 6 days ago
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somebody pay my transgender ass $25 an hour to sit around looking pretty pleaseee
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solacecent · 6 days ago
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Ok breaking containment for this one because I need everyone who will listen to hear this.
Women who suffer bad cramps are told cramps shouldn't affect school/work/etc, but no one ever investigates further because no one can possibly know if what someone experiences is just typical pain or something much worse.
Well after 15 years of stage 4 treatment-resistant endometriosis that came with pain as bad as, if not worse than, actual labor contractions every month, all the while being told I was 'typical' and 'just had bad cramps', I've finally been healed (another post for another time). I have had what everyone describes as the elusive 'normal period pain' for several months now, and I am begging you to look me in the eyes and listen because I need everyone who can hear this to hear this.
I have been on both sides of this. I have the hard-earned knowledge of what a period 'should' feel like.
If you have to put in any effort to hide your cramps, you need to get help.
Even during of the PEAK OF CRAMPING (i.e., as bad as your cramps possibly get), you should still be able to stand, speak, walk, eat, work, and sleep with no problems. These tasks should require very-little-to-no extra effort beyond what you would normally do when you aren't on your period. When you do these things, you should feel grumpy and a little bit icky and maybe a twinge of nerves and NOTHING MORE.
If you have to sit in the corner and hope no one approaches you because you can't speak or stand without showing pain, even slightly, you need to get help. If your pain is showing on your face, you need to get help. And most importantly, IF YOUR PAIN DOES NOT RESPOND TO 1-2 TYLENOL OR IBUPROFEN, YOU NEED TO GET HELP.
Your period cramps should make you grumpy. Your period cramps should make you feel a little icky and tired. Your period cramps should make you feel your insides existing/moving a bit and a twinge of nerves that makes you groan slightly then the "pain" should stop there, NOTHING MORE.
If your cramps put you on the floor but you make believe you're the captain of a ship who has just been stabbed and has to hide it to fight on, and you force yourself to power through the day, please understand: you are not okay, that does not make you okay. Just because you can power through the pain doesn't mean you aren't sick. If you have to force yourself through any basic task beyond the effort it takes you to do when you aren't on your period, and I am holding your face and looking you in the eye as I say this because I need you to hear me: You aren't normal. You don't 'just have bad cramps'. You are sick and you need to get help.
Now most people will tell you if your cramps are beyond a 3 out of 10 on the pain scale, you should see a doctor. While this is usually true, you have to consider chronic pain CAN AND WILL BREAK YOUR PAIN SCALE. Most people will only compare pain they currently feel to pain they may experience one day but probably never will. "Sure these cramps feel bad now, but if I had a leg amputated with no anesthesia, that would hurt WAY worse, so this pain can't be that bad-" No. Your pain is what it is, objectively, full stop. My cramps were at a 10 out of 10 every. Single. Time. And nobody told me claiming they were a 6-8 because I thought to myself 'what if I lose a limb one day?' was completely wrong. 10 pain is 10 pain. And if there's something that hurts worse than that, guess what. The thing you are experiencing right now is still a 10 out of 10 on the pain scale. Just because you experience it every month doesn't mean it's magically not as bad is it is. And if your pain is worse than a 3 out of 10, you need to get help.
Now when I say get help, I mean find the root cause of your pain. You can't just throw drugs and hormones at it without knowing what it causing your pain. Endometriosis, fibroids, pcos, cancer, adenomyosis, polyps, thyroid issues, there is always a cause. And if you leave it untreated, it will grow and get worse to the point where it resists treatment and the drugs and hormones you've been throwing at it for years don't work anymore. You have to find a doctor that will investigate. If your doctor tells you you 'just have bad cramps' get a new doctor. I know you've been told that but please hear me: no one ever just has bad cramps. A healthy human body doesn't spontaneously cause itself pain so bad you can't stand up; there is ALWAYS a cause.
I was sick for more than 15 years. My entire life was put on hold and now I'm in my late 20s trying desperately to play catch up for everything I missed. I want to pick up 12yo me, spin her around, and tell her she doesn't have to die before she finally stops hurting. I don't want anyone to suffer the same fate I did simply because everyone told them they were normal. A little twinge of pain here and there is normal, suffering is not. I promise you your pain is real, it is not normal, and dear heavenly day I am begging you you need to get help now.
TL;DR: There is no such thing as 'just bad cramps.' If you feel anything more than grumpy, icky, and pain greater than a 3 out of 10, you need to find out what's wrong with you before it gets worse.
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solacecent · 8 days ago
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i get that americans love their cultural imperialism, but it really does piss me off that june is “international” pride month just because something happened in the united states.
in aotearoa, june isn’t our pride, it’s theirs. marsha p johnson and sylvia rivera are their historical figures, not ours. the phrase that “you owe your rights to Black trans women” is true there, but here we owe our rights to (mostly) Māori historical figures. i have the freedoms i do because of the legacy of an entirely different set of people operating in an entirely different context at entirely different times.
But because of american cultural imperialism, most queer people in Aotearoa don’t even know our own queer history. Carmen Rupe, Ngahuia Te Awekotuku, the Dorian Society, Gillian Laundon, Georgina Beyer, and the Wolfenden Association are some of our queer history. We should know their names! we should know what they did for us! but because of the power of the american imperial machine, we don’t.
our national pride month should be july, the month that the Homosexual Law Reform Act passed in 1989. our two largest cities hold their pride festivals in february and march, respectively. american queer history has very little (or nothing, depending on who you ask) to do with our queer history. anecdotally, from my own queries, queer youth in aotearoa know more about american queer history than our own.
anyway, happy pride, americans. i’m truly sorry that most of you don’t see the negative impact your nation’s culture has on the rest of the world. and to the rest of the world reading this, try searching for your own country and culture’s queer history, don’t accept the american narratives as your own. we deserve our own histories divorced from the cultural hegemony of the USA.
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solacecent · 8 days ago
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you're the only one who understands me mr strobbery
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solacecent · 8 days ago
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what do you mean you havent used mindfulness techniques to accept the state of the torture labyrinth as is yet. its like youre not even trying
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solacecent · 8 days ago
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hi heres my worst post
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solacecent · 17 days ago
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if only dog had a bigger bed available, or perhaps two. maybe even a human bed. alas, he must make do with a measly little pillow.
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solacecent · 17 days ago
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need everyone to know that the artist who created this iconic artwork:
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is STILL creating wolf art TO THIS DAY. TEN YEARS LATER. proof that the world is beautiful. her username is wolfroad! you can find her art right here, and here are a few of her more recent pieces that I absolutely adore:
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solacecent · 17 days ago
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solacecent · 18 days ago
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Let's bother mama
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