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FUNCTIONAL LITERACY

BLOGSITE ENTRIES

A Glimpse of a Nursing Student

by Sophia Beloy

Never in my life did I imagine stepping into the world I never dreamed of, nursing school. It is not what I thought it would be, fun and chill. It's like diving into a deep ocean of understanding, knowledge, resilience, and even personal development. Have a glimpse into the life of a nursing student, where the journey requires not just hard work but also the ability to balance life. Thriving in this challenging yet fun journey.

Study Strategies for Success

Deep Understanding: It doesn't require to be good at memorization but more of understanding the complex material that demands critical thinking and application.

Collaborate and Teach: Making friends is a good way to be able to understand deeply the topics by forming a group and ask questions. Sharing knowledge could make the dream work.

Leverage Resources: Books can be overwhelming. Using online applications like flashcards, videos, and nursing related activities could help to clarify concepts.

Mastering Time Management

Nursing school is not just about mental learning but also requires skills that need to manage time properly in order to have a life-school-work balance. Make a to-do list, planner may it be digital or written, time blocking, and set realistic goals. This helps to properly manage your time from studies, clinical duties, and personal life.

Prioritizing Well-Being

A nurse is to take care of others. However, it starts with taking care to our self.

Aim for 7 to 8 hours of sleep. If you have the time to take a nap, grab it because you wouldn't get more of it when working.

Exercise and balance diet can relieve stress and be able to work our mind and body properly.

Social support is essential in order for you to have another outlet away from school, unwind, and reconnect with friends, family, and even nature.

Overcoming Obstacles

Nursing isn't a smooth road, but there are ways to overcome them.

Rotations & Academics: These two can be a conflict by its time to study and to perform. Utilize breaks to study or review notes during clinical rotations.

Financial Strain: Nursing can be one of the luxury courses, and juggling it with part-time jobs can add pressure. There are many scholarships that offer a balance of time for having part-time jobs and covering tuition.

Information Overload: Nursing tends to give overload information, which is very overwhelming. Breaking topics down into smaller sections and focusing on understanding the topics helps manage load.

Nursing is not an easy path to take. It takes courage, and having a good mindset can make all the differences. We are not just learning to take care of others but also to be a growing compassionate and skilled professionals who will save lives.

A Moment in Time as a Nursing Student and an SK Kagawad

by Yukari Climaco

As a nursing student and an SK Kagawad, I experience a profound sense of responsibility and connection to my community. While balancing both roles can be draining, it is also incredibly fulfilling. It allows me to develop my leadership skills while pursuing my dream profession.

One particular moment stands out vividly in my memory. I had to rush to the barangay hall immediately after school, still in my uniform, with my notes and textbooks in hand. Leading the session, I found myself explaining concepts that I had only recently learned. It was a surreal and overwhelming experience. At that point, the weight of both roles felt almost unbearable, and I seriously considered stepping down as an SK Kagawad.

But then, I looked around and saw the eager faces of the youth, their eyes filled with trust and admiration. They weren’t just looking at me as a peer but as a leader. In that moment, I realized the impact I was making—not just in their lives but in the broader community. It reminded me why I chose to serve.

The energy and enthusiasm of the community inspired me to continue balancing my studies and my responsibilities. It reinforced my commitment to bringing the knowledge I acquire, particularly in healthcare, to those who need it. More than that, it reminded me that service is not limited to my future career as a nurse but extends to empowering the youth and addressing community needs.

Balancing these responsibilities demands focus, dedication, and compassion. It’s not easy, but moments like this make the journey worthwhile.

Time Management as a Medical Student

by Danica Diems

Time management as a medical student is a real thing and is one of the most important parts of medical school. Being a medical student is an exciting yet challenging experience. With so many lectures, practicals, and clinical duties, it can feel like there is not enough time in the day. To stay productive and avoid burnout, effective time management tactics are required while balancing education, personal life, and well-being.

CHALLENGES IN TIME MANAGEMENT

Medical students have multiple challenges when it comes to effective time management:

Overwhelming Workload: The sheer amount of knowledge to learn can be daunting, resulting in stress and inefficiency.

Procrastination: With so much to accomplish, it’s easy to postpone tasks until the last minute, resulting in panic and poor performance.

Maintaining Balance: Balancing academic obligations with personal health, social life, and extracurricular activities is a constant challenge.

A GUIDE TO EFFECTIVE TIME MANAGEMENT

Here are some useful techniques to assist medical students in better managing their time:

1. Prioritize Tasks

Use tools like to-do lists or planners to prioritize tasks based on their urgency and importance. Taking care of high-priority tasks initially can help you avoid last-minute stress.

2. Develop a Study Schedule

Make a clear study plan with set time slots for each subject. Splitting study sessions into smaller, easy-to-handle parts helps you stay focused and remember things better.

3. Avoid Multitasking

Focusing on one task at a time increases efficiency and reduces mistakes. It helps to fully engage with the material without feeling overwhelmed.

4. Leverage Productivity Tools

Apps such as Google Calendar, Notion, and Pomodoro timers can help you plan and manage your work more successfully, ensuring constant progress.

5. Take Breaks Strategically

Regular short breaks during study sessions can boost concentration and prevent mental fatigue. Techniques like the Pomodoro method (25-minute study, 5-minute break) can be helpful.

6. Maintain a Healthy Lifestyle

Exercise, proper nutrition, and sufficient sleep are crucial for maintaining energy levels and cognitive function. A healthy body supports a sharp mind.

7. Seek Support When Needed

Don’t hesitate to ask for help from professors, peers, or mentors. Sharing experiences and tips with fellow students can offer valuable insights and motivation.

Conclusion

Effective time management is crucial for achieving success as a medical student. By prioritizing tasks, adhering to a well-structured plan, and maintaining a healthy lifestyle, students can effectively balance their academic responsibilities with personal well-being. Establishing productive habits early on not only enhances academic performance but also contributes to long-term success in the medical profession.

 My Time Management as Medical Student

by Ian Paman

Medical school,  It's intense non-stop learning, late nights, and the pressure to succeed is real.  The biggest challenge is managing my time.  Lectures, labs, studying, clinical rotations... and trying to squeeze in a social life feels impossible sometimes.

The amount of information is just crazy.  Every day brings new challenges,memorizing anatomy, and mastering medical procedures. It's a lot. Clinical rotations are unpredictable, making scheduling a nightmare.Unexpected emergencies or delays can completely mess up my plans.  And then there's the commute city traffic is a hard , stealing precious study time.

But I've learned that good time management isn't about cramming more in it's about being smart about how I use my time. Here's what's worked for me: it's very important to manage time for for also for your self so you can have a plan also na waste a time because every time,time is gold .

The strategies  i use to manage time:

I sleep early

 so that i can sleep for 8 hours at night  it is very important to sleep early because it is seld to recharge for another day .

Proper exercise

It is important to be productive every day for you to be able to move and have a productice day so you have energy to go to school and make all the things.

Wakeup early

Most importantly wakeup is the key to manage your day because it able you to attend tha class early  you can achive it by combining sleep early and proper exercise to be able to productive and to be able to manage everything

In conclusion, I manage everything for myself. I do the 3 steps for me to be able to manage and attend early, especially in our city, Davao City is very prone in traffic today  it up to you how to manage everything

HEALTHCARE ADVOCACY LETTERS

VIRTUAL MEETING

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MINUTES OF THE VIRTUAL MEETING