sorrelswirl

[sorrelswirl]

You were posted on r/systemscringe BTW. Im really sorry about that! Its not a good place.

Lol we dont care AT ALL abt systemscringe losers!!! Nice of u 2 let us know tho!!! Gettin posted dere is like a badge of honor 2 us at dis point ଘ(੭*ˊᵕˋ)੭* ੈ♡‧₊˚

[sorrelswirl]

"op is a weird sex freak" okay yayyyy :)

[sorrelswirl]

okieee we dont rly wanna keep repeatin da same stuff over again so heres our transdid transition tips!!!!!!!

keepin notes

writin everythin down is gunna help guide u n keep u on track!!!!! so have all sorts of DIF journals n notes. cisdid systems can have probs w consistency so build dat inconsistency in2 ur notes. have journals 4 each alter n 4 ur trauma list n 4 ur transition progress n anythin else u can think of!!! its gunna make ur transition so much smooth keepin track of dis stuff as u go.

trauma history

come up w our own personal trauma history. make it specific n believable!!! 4 us da trauma we came up w is sa by a family member n also bullyin n school. we came up w a handful of incidents day we wrote down da details of. den we assigned dif alters 2 dif types of memories!!! so scratch holds bullyin memories n patches holds sa memories etc etc

alters

just come up w some characters basically n go from there!!!!! bah pack accounts r awesome!!!!! get simply plural (do it now!!!!!) n just start buildin up ur alter count 2 however many u want!!! we got 7 ૮ ˶ᵔ ᵕ ᵔ˶ ა

use ur imagination 2 pretend ur alters r real n da more u practice talkin 2 dem da more real dey’re gunna get!! n if its hard at 1st DATS OK!!! bc in cisdid alters struggle 2 learn abt each other bc of dissociative barriers!

amnesia

4 our WHOLE transition…… fake it til u make it was SO helpful!!!!! just start actin like u have amnesia. PLUS

🍭 try not 2 think abt ur memories just let dem pass!!! look up meditation 4 tips on how 2 let thoughts pass. den do dis w ur own memories!!!

🍭 start dif notes 4 dif alters n assign memories 2 dem. dat way when u remember somethin, u can at least b like “dis is <name>’s memory not mine” which helps distance u from ur memories n is in fact a kind of amnesia!!!!

🍭 learn abt dif kinds of amnesia. partial n full. emotional n physical. gray outs n black outs. watch videos n read abt dissociative amnesia. try 2 internalize da experiences of cisdid systems!!!!

🍭 just act like u cant remember even if u can n if others believe u u can end up believin urself!!!!!

switches

when u make ur alters think of dif ways 4 dem 2 act. it dont gotta b super crazy!!! lil ways dat help each 1 stand out is good. den practice becomin ur dif alters a lot!!! we practiced by ourself a bunch b4 sharing our alters w any1 else.

learn abt dissociation n when ur gunna switch practice zonin out or disconnectin in order 2 let another alter take over. try 2 practice every day!!!!

we didnt fw tulpamancy or any other ways 2 make headmates or alters. we just did dis n it worked p good 4 us. just imaginin alters n pretendin 2 switch a bunch so dat eventually it feels right n feels real!!!! ⸜(｡˃ ᵕ ˂ )⸝♡

dpdr

dpdr is depersonalization n derealization n dese r both RLY important parts of dis!!! read abt dem n learn all u can. distancing urself from ur own memories can count as depersonalization!!! n tryin 2 make urself feel disconnected from urself n ur world is a gr8 way to have dpdr.

use ur alters!!!!! n when ur doin something u chose for a specific alter 2 like but not u, try to like check out aka dissociate. b like “dis is <name>’s fav thing but not mine”

cptsd

did is a trauma disorder!!!! so try 2 pick up some ptsd symptoms dat relate 2 da traumas u chose 4 urself. practice pretendin 2 have flashbacks n panic attacks n anxiety n pick some triggers based on ur trauma. learn more about cptsd bc cptsd is kinda close 2 did!!!

learnin deets

okie some blogs on tumblr got lotsa good info BUT some of dem arent rq or transid friendly so b careful if u wanna follow dem. just look through da did n plural tags 2 find blogs den scroll individual blogs of cisdid systems n take notes as u go!!! u can basically pretend da tag <did resources> is transdid resources lol!!!!

on youtube watch vids from da entropy sys da alexandrite sys da rings sys n more!!!!

4 da trauma parts of did check out da system speak podcast n da ctad clinic on youtube plus da isstd website has a fact page 4 did!!

ok were rly tired of writin so dis is gunna b it but we can answer asks n stuff if u have more questions n maybe we’ll make another post w more tips in da future!!!!! ૮꒰ྀི⸝⸝> . <⸝⸝꒱ྀིა

[sorrelswirl]

Hiiii can I get some TransBPD and TransSystem tips??? Ty is advance :3

-🌀🍬

TransBPD and TransSystem Tips

oh my god while working on this it deleted and it was almost finished so i had to rewrite everything </3 but here you go!

1. TransBPD Tips

- A symptom of bpd is fear of abandonment. For this i say be clingy to those you care anout and dont let them abandon you. You will want to keep them with you no matter what, even if they are just your friend or maybe a lover.

- Switch opinions quickly and randomly. For example if your friend asks if you want to go to mcdonalds or wendys, you first say mcdonalds, then once you are halfways to mcdonalds say „actually lets get wendys“. Just switch opinions randomly, sometimes with no cause.

- Be impulsive! Sometimes just dont think before you do. This can be random things, maybe its buying something, or indulging in a substance, or maybe its trying to do a skateboard trick while not knowing how to skateboard! Just do impulsive things!

- Have a favorite person, this person you will practically obsessive over. You want to talk to them 24/7 and will want to hangout with them all the time, you may even get possesive and jealous over them, not wanting them to talk to anyone else other then you.

- Relationships will usually be unstable for those with BPD, you might have to love bomb a lot; one moment you show plenty of love and the next you may even seem distant.

- Switching emotions even when uneeded. Never stay the same emotion for too long, if you are happy all day maybe find something to be mad about or whatever you wish!

- Episodes of being unstable, you will want to be rapidly changing feelings during these episodes, and they should be intense. Even small things may set you off.

- Random sparks of anger or aggression, sometimes during inappropriate times. If someone asks you a simply question it may just tick you off for no reason.

- Episodes of other random mental issues, you may have to have episodes of deppression where you just dont have motivation to do anything and just want to sleep. Or you may have dissociative episodes where you just dont feel there. You can also have paranoid episodes where you might feel like people are against you or that someone is watching you or maybe even stalking you.

- Subliminals. i will ALWAYS reccomend subliminals for everything. heres a playlist

- Reaearch bpd and find your own symptoms, symptoms you can grow your personality into or symptoms you can easily recreate.

2. Tips for TransSystem

- Make some alters/headmates! there are plenty of BAH(build a headmate) blogs on tumblr, you can request a headmate from them or maybe find a premade headmate. Or maybe just make your own headmate, like creating an oc but this times its your headmate!

- Talk to your headmate(s). Imagine conversations between your headmates. Overtime it should just become natural talking to yourself in your head and getting responses.

- You can get the app simply plural pn the app store to keep track of your alters.

- Disasociate and stop caring about things so they slip your mind, then you can just feel like your alters did that and not you.

- SUBLIMINALS!!!! There are plenty of DID and OSDD subliminals on youtube, heres a playlist!

- Practice different handwriting styles and write in them randomly. you will want to make sure your typical handwriting and the other handwriting and different enough to notice. This is pretty fun since you can be as creative as you want with which handwriting style you choose to use.

- Have conflicting goals and ideas with your alters, it can be small things like which fast food place to eat at or how to style your hair one day, etc etc.

- Do simple things to better establish your system! create a collective name, make picrews or drawings of your alters, maybe even create an innerworld!

- Give your alters random roles, one might be a little and another a protector. These roles may change overtime, but you should have established roles for your alters.

- During stressing times you may have splits, where you form a new alter! Create a new alter then :}

I hope you liked these tips! <3

[sorrelswirl]

Love Is Love

[sorrelswirl]

medically recognised cisDID over here taking notes from ur transition tips and things because we wanna get diagnosed and we WILL make it seem worse to get diagnosed just that bit faster x3

ur so cool 💚 (<- that's the green heart of greed by the way . idk what it does but it's an ancient artefacts actually and it could give you good luck and wealth probably)

Omg haiii good luck w ur diagnosis!!!!! N thank u 4 da heart hehe dis transdid system 🩵s cisdid systems!!!!!!

We’d luv 2 talk more abt our transition if any1 wants 2 hear!!!!!

[sorrelswirl]

do u have any tips 4 some1 who already has amnesia?

Uhmmm wdym? What kinda tips? We can try 2 help!! 🩵💚💛

[sorrelswirl]

Congrats on the transDID transition!

Seeing that post made us feel like we do when we see a fully medically transitioned trans man/transmasc person /pos

Wheeeee ty!!!! (づ๑•ᴗ•๑)づ💜🩵💚💛

[sorrelswirl]

haiii do you have any tips for worsening amnesia :< ?

Ya!

1st off, knowin da difference between gray out n black out amnesia is useful. N also emotional n partial n complete amnesia! Its valid even in did systems 2 have not complete total amnesia so plz look in2 da different types of amnesia n what dey can look like!!!

Ok n we posted a comment w some amnesia advice on our og post so we’re gunna coppypaste it

<We basically started by lying to ourself abt what we remember, n actively choosin not 2 think abt or dwell on our memories. So like. If Patches was “in front” at a certain time, when Sorrel is frontin l8r she will try to just not think abt what happened at dat time. N when asked abt it she’d say she can’t remember, even if she can! N da more we do it da easier it gets 2 forget n block things off. If dat makes sense??>

um um n some tips!!!

🍬 practice lettin thoughts go n pass by when thinkin abt memories

🍬 practice detachin ur emotions from ur memories

🍬 when u remember stuff try pretendin like da person in da memory ain’t u n even try assignin dif memories 2 dif alters so when u remember stuff u can b like “oh dats <name>’s memory it ain’t mine”

🍬 listen to n learn from cisdid peeps 2 get an idea of what amnesia looks n feels like 4 dem

🍬 just tell urself u can’t remember stuff even when u can. da more u practice da easier it gets 2 rly forget!!!

Dats all we can think of rn!!! (˶˃ ᵕ ˂˶) 🩵💚💛🧡

[sorrelswirl]

yooo holy shit hi fellow transdid-er :0!!! /vpos

if yall don't mind telling, how did you go about getting a did diagnosis?? i have an appt with a psych later this year (end of august :0!!!) & am hoping to get (back to) a point where DID would be on the table yk :3?

ya of course!!!!

we had therapy 4 a long time b4 our diagnosis n stuff.. n b4 we even realized we were transdid!

basically once we realized we

🍬 learned as much as we could online, on tumblr, n through podcasts (def def def recommend system speak podcast!!) abt did

🍬 when we had a good grasp on symptoms we started bringin dem up as things we “struggle” w (dissociation.. dpdr.. trauma triggers.. alter encounters..)

🍬 tried 2 describe da experiences w/o using clinical language

🍬 wrote in a journal after every appt 2 help keep our story str8 n reviewed it b4 each new appt

🍬 had a detailed specific n realistic trauma history planned, but acted like dat info was inaccessible / blocked / like we could c da effects of da trauma but not da trauma itself

🍬 planned a appt w a switch!!!! da “alter” we introduced (bow wow!!!) didnt have huge exaggerated differences… we just tried 2 act a lil bit different n share a v small amount abt our “trauma” dat our “host” wouldn’t know

🍬 basically rinse n repeat 4 years, slowly buildin our story, fleshin out alters, makin sense of symptoms, makin ourself believe we had dem, n religiously stickin 2 our story in therapy. only revealin a lil at a time!!

ok dis is a rly simple explanation n there’s lots more we could say abt dis but dis is basically how we got our diagnosis??

some bonus tips!!!

🍬 get comfy w lying! it’s v much a “fake it til u make it” kinda deal!!

🍬 if ur appt is at da end of august u should start heavily researchin did / makin a specific n believable trauma history 4 urself / tryin 2 understand n internalize did symptoms right away!!!!!

🍬 if ur psych don’t take u srsly after u talked abt dis 4 a while or if dey keep shuttin u down, get a second opinion!!! remember did is a controversial diagnosis n even some psychs n therapists dont believe in it

[sorrelswirl]

Did you create yourself new trauma for transdid?

Ya!! We have fabricated traumas dat we’ve refined n stuck to as part of our transition! We didn’t traumatiz ourself, we just built a solid story n stuck w it 4 so long we started believin it!

[sorrelswirl]

we’re transdid n we’ve p much fully transitioned!

🍬 we’re out as a did system 2 our loved ones

🍬 we’re accepted as a system by others in da system community n even in specifically traumagenic/did communities

🍬 we use simplyplural to track switches

🍬 we have a DID DIAGNOSIS YIPPEE!!!!! transid euphoria overload 🩵💚💛🧡

🍬 we have switches, dissociation, amnesia, trauma flashbacks, dpdr, n all sorts of other did symptoms

in total it took us like 3 years 2 reach dis point!

we’re so happy w how far we’ve come!!! we’re happy 2 answer questions for any1 whose curious abt transition or our journey!! if u wanna transition 2 having did it’s totally possible, we promise!!!! u can do it!!!!! n we can help w any advice tips or our own experiences!!!!

[sorrelswirl]

Be gross, depraved, fucking disgusting. I promise it's amazing.

[sorrelswirl]

Pride includes us

It includes all of our sexual identities

Preferences, sexualities, kinks, fetishes, para's and all

It includes all of our trans identities

Transgender, TransRace, TransAbled, TransAge, TransHarm, and all others

Pride is for us, the royalty of self determination and self love

[sorrelswirl]

transID beings!!

if you have transitioned, i love you

if you are transitioning, i love you

if you plan to transition, i love you

if you don’t plan to transition, i love you

if you have dysphoria, i love you

if you don’t have dysphoria, i love you

if you are trans in ANY way, you are seen and you are loved ( unless you don’t wanna be, that’s cool too )

[sorrelswirl]

DAILY AFFIRMATIONS

1. I AM A GOOD LITTLE LAB EXPERIMENT

2. MY SUFFERING IS FOR THE GREATER GOOD

3. THE SCIENTIST THAT EXPERIMENTS ON ME LOVES ME UNCONDITIONALLY

4. I LOVE GOING INTO THE TUBE/JAR/INSERT RELEVANT APPARATUS OF CONTAINMENT

Reblog to share with your friends who are also Scientific specimens🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

[sorrelswirl]