spamexe

[spamexe]

PSA

the internet archive is getting sued for a bajillion dollars. you can voice your support for the archive and its services on change.org here or below.

the actual internet archive staff are pushing for signatures, so i figured i would support. + definitely reblog if you feel so inclined.

[spamexe]

╬🖤 大正哥特人偶miku 🖤 ╬

黑白色的日式哥特葱

最近会陆续发一些画完的脑洞

感谢喜欢www

[spamexe]

℘゜🤍 ♡ 爱や厌 ♡ 🤍 ℘

听术曲容易上头是这样

画了有点成熟感的miku

节日快乐哇

[spamexe]

During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down paths of low self-worth and stinky thinking.  After a couple of weeks of talking with her, she gave me this worksheet to work on. 

While, at first, I thought these weren’t going to work out, I was very surprised to see just how easy they were to use . My homework at that time was to identify which sort of thinking I used on the regular and which ones would best challenge them for me. So, what do you think? Do any of the maladaptive thinking patterns sound like you? which ways would you like to untwist your thinking? 

[spamexe]

being sick & miserable objectively sucks, but it has become significantly easier to cope with since learning that “sickness behavior” is a well documented part of the body’s immune response

feeling not only physically but also emotionally like fucking garbage is unfortunately an extremely effective way to force your body to prioritize fighting infection & keeping you alive. i don’t have to like it, but knowing why i get weepy & pathetic when sick does help at least a little

[spamexe]

Remember not to push past your body and minds limits too often. Yes, sometimes it can be necessary or even done for fun, but you deserve to prioritize your long term health and wellbeing. Sleep when you are tired, eat when you are hungry, say no when you are uncomfortable, be kind to your current and future self.

[spamexe]

learning to stop hating yourself isn’t something that happens overnight.

it’s a series of negotiations you make with yourself over your whole life. it’s making one less self-deprecating joke. it’s looking at yourself in the mirror with a little more generosity. it’s forgiving yourself for that little mistake.

it’s not one thing and then you’re good. it’s many small choices you can make that slowly make your brain and body a little less uncomfortable to live with

[spamexe]

One day you think: I want to die. And then you think, very quietly, actually I want a coffee. I want a nap. A sandwich. A book. And I want to die turns day by day into I want to go home, I want to walk in the woods, I want to see my friends, I want to sit in the sun. I want a cleaner room, I want a better job, I want to live somewhere else, I want to live.

[spamexe]

madocar shot

[spamexe]

Your purpose in life is not to love yourself but to love being yourself.

If you goal is to love yourself, then your focus is directed inward toward yourself, and you end up constantly watching yourself from the outside, disconnected, trying to summon the “correct” feelings towards yourself or fashion yourself into something you can approve of.

If your goal is to love being yourself, then your focus is directed outward towards life, on living and making decisions based on what brings you pleasure and fulfillment.

Be the subject, not the object. It doesn’t matter what you think of yourself. You are experiencing life. Life is not experiencing you.

[spamexe]

Cure Seafoam for @lunarislumen

✨🌊✨🌊✨🌊

[spamexe]

cutest set from lilybyred ໒꒰ྀི⸝⸝ɞ̴̶̷ ·̫ ɞ̴̶̷⸝⸝꒱ྀིა ෆ

[spamexe]

Some pictures of the nurse lolita inspired dress I made for my girlfriend 🖤

The accessories are from Katie! ✨

[spamexe]

Innocent though

[spamexe]

truly the end goal is not "my close friends aren't annoyed by me and it's all in my head, they're my friends and they love me", it's "sometimes I do annoy my close friends, just as the people I love most will also annoy me sometimes, because this is normal, and we will continue to stay friends, and they're not going to want to immediately cut me out of their life if I do something annoying once in a while"

[spamexe]

ぶいすぽっ！アルバム Songs Collection『DIAMOND in the ROUGH』 胡桃のあさんのイラストを担当させていただきました！

アルバム情報▶https://event.vspo.jp/SongsCollection-DiR/

[spamexe]

Heart Embroidery Layered Open Shoulder Knit

ハート刺繍肩あきレイヤードニット

Product number: 141-3003-0

Colours: white, pink, blue

Price: 10340¥

Year: 2024 (SS)