spinachnsquats-blog
spinachnsquats-blog
My fitness blog!
2K posts
Michelle / VEGAN / nutrition / encouragement / goofiness 💪 Chase your dreams regardless of how long they will take, the time will pass anyways.
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spinachnsquats-blog · 8 years ago
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Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. Just keep going.
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spinachnsquats-blog · 8 years ago
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• THE BIG SOUTHWEST LENTIL SALAD BOWL • ilovevegan.com
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spinachnsquats-blog · 8 years ago
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nothing is more beautiful or empowering than being yourself :))
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spinachnsquats-blog · 8 years ago
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spinachnsquats-blog · 8 years ago
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i love these so much my heart is warm and fuzzy 
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spinachnsquats-blog · 8 years ago
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Vegan BLT / Recipe
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spinachnsquats-blog · 8 years ago
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Give yourself permission to immediately walk away from anything that gives you bad vibes. There is no need to explain or make sense of it. Just trust what you feel. ✨
And avocado with lambs lettuce gives me #positivevibes peeps 😜🥑 had it with some spuds, cucumber and fresh basil 💛
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spinachnsquats-blog · 8 years ago
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🌞 pls don’t delete the caption 🌞
reasons why eating regularly is so important
reasons to eat at least 3 meals a day
the secret to dieting is just eating better
9 reasons diets don’t work
7 ways to snack smarter
eating through ed recovery
contact a professional to help you through your recovery. they’re here to help you and guide you, as well as to be a confidant.
contact a professional before making any changes to a diet set by a doctor/nutritionist. restricting or changing your diet too soon can cause complications.
consult with them about how much and what you should be eating
remember that recovery is a process and it won’t become easy overnight
remember that you are not alone and food isn’t the enemy
remember that food is here to fuel you and keep you alive/healthy
neda recovery page
breakfast
5 reasons to eat breakfast
15 healthy ingredients to add to your breakfast
34 healthy breakfasts for busy mornings
vegan breakfasts
29 delicious vegan breakfasts
19 vegan breakfast recipes
vegetarian breakfasts
vegetarian breakfast and brunch ideas
34 quick and easy veggie packed breakfasts
breakfast
pescetarian breakfasts
pescatarian breakfasts from feastie
pescatarian breakfast
gluten free breakfasts
44 easy gf recipes for breakfast
51 healthy gf recipes
lunch
reasons to take that lunch break
livestrong: why is lunch so important?
22 healthy lunch ideas
cheap healthy lunch ideas for work (or school)
vegan lunches
32 vegan lunches you can take with you
15 vegan lunch ideas
vegetarian lunches
16 recipes that pack well for lunch (some vegan + gluten free)
25 best vegetarian recipes
41 easy vegetarian dishes
pescatarian lunches
pescatarian  cookbook
pesceterian kitchen
gluten free breakfasts
40 days of gf lunches
100 gf lunch ideas (for school)
dinner
healthy weeknight dinners
7 days of super healthy dinners
vegan dinners
20 easy vegan dinners
easy, healthy, vegan recipes
vegetarian dinners
80 vegetarian meals even meat eaters would love
20 minute healthy vegetarian recipes
pescatarian dinners
pescetarian dinner recipes
gluten free dinners
15 easy gf dinners
healthy gf dinner ideas
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spinachnsquats-blog · 8 years ago
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spinachnsquats-blog · 8 years ago
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precious baby<3
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spinachnsquats-blog · 8 years ago
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spinachnsquats-blog · 8 years ago
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spinachnsquats-blog · 8 years ago
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Love this.
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spinachnsquats-blog · 8 years ago
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spinachnsquats-blog · 8 years ago
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spinachnsquats-blog · 9 years ago
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Delightful Orange Cream Squares 🍊🍦💫🙌🏻 with a baked center, topped with coconut cream and dried orange slices! The orange vibes continue… ✘ #radplantlife
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spinachnsquats-blog · 9 years ago
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BEETROOT BURGER HEAVEN 🍃🍔💫❤️🙌🏼
Gluten free bread, spinach, vegenaise, beet bean patty, ridiculously delish chipotle sauce, crushed avocado, rocket, salt, cracked pepper and a squeeze of lemon. Too delish for words! ✘ #radplantlife
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