spootnellie

[spootnellie]

Early morning workout for me means early morning out for the pups. Something is in the woods. Do you hear it? Ed does. . #rescuedogsofinstagram #earlymorning #lovemypup https://www.instagram.com/p/BmIusYngt6z/?utm_source=ig_tumblr_share&igshid=9tfjhmm1fh24

[spootnellie]

Be mindful as the fireworks season is upon us. #rescuedogs #rescuedogsofinstagram #adoptdontshop #4thofjuly #fireworks

[spootnellie]

Strength. Balance. Flexibility. Hotel room? Do it anyway! I have work to do. Not where I was. Not where I want to be. Keep working. P90x3 Isometrix . #beachbodyondemand #putyourshoeson #mindset #p90x3

[spootnellie]

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Hoppiness is great Friday morning workout! P90x3 CVX. Get your 💦 on!!! . #putyourshoeson #focus #beachbodyondemand #getafterit

[spootnellie]

Posey in the grass. Enjoying the cool morning. This Pomsky waiting for a furever home. #rescuedogs @underdogrescuemn

[spootnellie]

5 lbs. Does not seem like much. Added this to my cardio workout today. Imagine if I was 5 or 10 lbs lighter? What a difference that would make! P90X3 CVX. Great way to start my day. . #beachbodyondemand #p90x3 #putyourshoeson #mindset

[spootnellie]

Monday. Gettin’ after it. Get your sweat on! Change in routine. Keep those muscle groups guessing. . #putyourshoeson #p90x3 #beachbodyondemand #focus #mindset

[spootnellie]

It is Wednesday-Weights 🏋🏼‍♀️! In the quiet of the morning, takin’ care of business. . Clear my head. Time with me. GOALS. . . #putyourshoeson #mindset #goals💪 #beachbodyondemand

[spootnellie]

Monday - Don’t miss it ✔️. Energize - ✔️. Shaun T - Push it to the MAX✔️!! . #putyourshoeson #nevermissamonday #beachbodyondemand

[spootnellie]

Friday Focus. My ritual: time for me. Just me. 2% of the next 24 hours-FOCUS on me. . #putyourshoeson #focus #mindset #goals #beachbodyondemand

[spootnellie]

What’s in your workout? . T25 Speed 1.0 . #putyourshoeson #mindset #beachbodyondemand

[spootnellie]

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Does not have to be fancy to break a sweat. T25 Cardio. 25 minutes. Sweat on. Get after it. . #putyourshoeson #beachbodyondemand #mindset

[spootnellie]

Bengals in a basket. Good thing the clothes are dirty. . #bengalsofinstagram #bengalcat

[spootnellie]

“Hey, Ed! Come in the house. It is 93 degrees” . Nope. There’s stuff going on out here. . #rescuedogsofinstagram #lovethisdog @underdogrescuemn

[spootnellie]

This foster dog is really struggling to life outside the puppy mill. 😉 NOT! A great pup! @underdogrescuemn #rescuedog

[spootnellie]

Never Miss a Monday! Two shoes. No boot. Chisel Endurance. . #putyourshoeson #hammerandchisel #beachbodyondemand #mindset #goals

[spootnellie]

Obstacles. They exist. They cannot define me. Give them the boot. . #putyourshoeson #beachbodyondemand #21dfx #doitanyway #goals #mindset