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“A 2012 study at Oxford University found that the fat in your food ends up on your waistline in less than four hours. Carbohydrate and protein take a little longer, because they need to be converted into fat in the liver first and it takes nine calories of protein or carbohydrate to make 1g of fat. Altogether, that doughnut has about 225 calories. Around 100 of those come from the 11g of fat in the doughnut, which will be on your waistline by teatime. Then the 125 calories of carbs and protein will be converted into another 14g of body fat sometime tomorrow, unless you hit the gym after work and burn it off again.”
I wish I hadn’t stumbled upon this information but now I have and Im disgustingly triggered
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My aunt flew into town and noticed im skinny now... that's what my mom told me at least.
I dont like how people think I look... good. I want people to think I look SICK
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Because of pms and then my actual period, I feel so out of control and hungry half the time and then super locked in and skinni half the time 😭
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Im so weird and obsessive ive started a calf slimming regimen to correct posture + flat foot issues + unlearning calf microflexing lol
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Some ppl weren't meant to be stick thin damn....
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Tried on my communion dress from when I was 7. Could have zipped it all the way up if not for my bone structure
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food snobbery is self care actually 🧼
my body deserves tiny elegant things
not greasy paper bags and syrupy sludge
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Just remember

It Ju$t Wat3r яetent¡on 🌊(high sød¡um🧂/c@rbs ¡ntak3🍞🥖, OR hørmon@l changes). Cøпst¡pat¡on💩/Foođ w3¡ght 🥞
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I can't not be locked in. Im terrified of what will happen
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My weirdest an@ comfort is partially being able to feel the gap between my radius and ulnar bone
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•~•One Day•~•
I will be able to do this






The problem is I can the 2nd last one. But still have humongous l3gs
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I have to fucking get to a near healthy bm1 for my surgery next month tho and im FUCKING DREADING IT. Every time I think "Yeah,, ill, try to put on a few lbs" it triggers my autistic 4na demand avoidance (especially when my parents are encouraging it) and I end up 🌟ving harder.
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