streetyogavienna - Tumblr blog

[streetyogavienna]

Having little fun at the gym, 20 to go. #yoga #wallwalks #urdhvadhanurasana #evofitness #bridgepose #fitnessfun #flexibility #mobility #yogasynergy #yogawien #yogavienna #yogaaustria #yogaösterreich #streetyogavienna (at EVO Fitness) https://www.instagram.com/p/CEKm4PZgKjY/?igshid=1d9aqg8prznc1

[streetyogavienna]

No matter if on the floor or in the air, I’m a pigeon with tight hips :) @AloMoves @AloYoga #AloMoves #Galavasana #ArmBalance #Inversion #YogaAustria #YogaVienna #YogaÖsterreich #YogaWien #YogaChallenge #YogaTeacher #YogaSynergy #Yoga #StreetYogaVienna #DylanWernerYoga #SchoolOfArmBalance #FlyingPigeon #FlyingPigeonPose (at Vienna, Austria) https://www.instagram.com/p/B9AesAVlh3d/?igshid=atinclrgbbn2

[streetyogavienna]

Yoga Sweat Challenge Day 7, De-Stress the Day. A nice way to conclude the strenuous week with a practice that felt like a mini spa. Favorite pose was the Queen of all asanas, Salamba Sarvangasana, the Shoulderstand. @YogaWithBriohny @AloMoves @AloYoga #21DayYogaSweat #AloMoves #Vinyasa #YogaFlow #YogaAustria #YogaVienna #YogaÖsterreich #YogaWien #YogaChallenge #YogaTeacher #YogaSynergy #Yoga #SalambaSarvangasana #Shoulderstand #StreetYogaVienna (at Vienna, Austria) https://www.instagram.com/p/B87TRq8FjFl/?igshid=tcc3iayy65u6

[streetyogavienna]

Yoga Sweat Challenge Day 6, High Energy Flow. Legs could relax a little with this one, loved the forward bends and poses with spinal extension like Dhanurasana, the Bow Pose Favorite pose was Eka Pada Bhekasana, the One-Legged Frog Pose @YogaWithBriohny @AloMoves @AloYoga #21DayYogaSweat #AloMoves #Vinyasa #YogaFlow #YogaAustria #YogaVienna #YogaÖsterreich #YogaWien #YogaChallenge #YogaTeacher #YogaSynergy #Yoga #EkaPadaBhekasana #OneLeggedFrogPose #ArdhaBhekasana #StreetYogaVienna (at Vienna, Austria) https://www.instagram.com/p/B84klYJF_GS/?igshid=gxx5t33ckfmj

[streetyogavienna]

Yoga Sweat Challenge Day 5, Toned Booty. Easiest so far but nevertheless challenging Favorite pose was Baddha Konasana in Adho MukhabVrikahasanaVrikshasana, or Bound Angle Pose in Downward Facing Tree Pose @YogaWithBriohny @AloMoves @AloYoga #21DayYogaSweat #AloMoves #Handstand #Vinyasa #YogaFlow #YogaAustria #YogaVienna #YogaÖsterreich #YogaWien #YogaChallenge #YogaTeacher #YogaSynergy #Yoga #StreetYogaVienna (at Vienna, Austria) https://www.instagram.com/p/B82JzUmFzl3/?igshid=1xhn8cr181ult

[streetyogavienna]

Yoga Sweat Challenge Day 4, Power Core. Shoulders getting stronger, no burn today, a lot of sweat, Briohny’s 21-Day Yoga Sweat Series living up to her name. Favorite pose was Eka Pada Adho Mukha Vrikshasana, One-Legged Downward Facing Tree Pose @YogaWithBriohny @AloMoves @AloYoga #21DayYogaSweat #AloMoves (at Vienna, Austria) https://www.instagram.com/p/B8zlmral8B0/?igshid=fwjebk61z8fw

[streetyogavienna]

Yoga Sweat Challenge Day 4, Power Core. Shoulders getting stronger, no burn today, a lot of sweat, Briohny’s 21-Day Yoga Sweat Series living up to her name. Favorite pose was Eka Pada Adho Mukha Vrikshasana, One-Legged Downward Facing Tree Pose @YogaWithBriohny @AloMoves @AloYoga #21DayYogaSweat #AloMoves #Handstand #Vinyasa #YogaFlow #YogaAustria #YogaVienna #YogaÖsterreich #YogaWien #YogaChallenge #YogaTeacher #YogaSynergy #Yoga #EkaPadaAdhoMukhaVrksasana #StreetYogaVienna #LovingHandstands #LearnToHandstand (at Vienna, Austria) https://www.instagram.com/p/B8zjuVxFdGH/?igshid=dsxyshey4iu1

[streetyogavienna]

Yoga Sweat Challenge Day 3, Sweat: Total Body. Now we go for the real thing, shoulders cooked, legs cooked. Favorite pose was Sirsasana, the headstand, only pose I could relax for a little time :) @YogaWithBriohny @AloMoves @AloYoga #21DayYogaSweat #AloMoves #Sirsasana #Shirsasana #Headstand #Vinyasa #YogaFlow #YogaAustria #YogaVienna #YogaÖsterreich #YogaWien #YogaChallenge #YogaTeacher #YogaSynergy #Yoga #YogaPractice #YogaEveryDamnDay (at Vienna, Austria) https://www.instagram.com/p/B8w2sIZFNyN/?igshid=z8w1gk3lbs5

[streetyogavienna]

Yoga Sweat Challenge Day 2, sculpted arms and shoulders, although the burn in the legs was more intense. Favorite pose was Pincha Mayurasana, The Feathered Peackock Pose, a simple Forearm Stand. @YogaWithBriohny @AloMoves @AloYoga #21DayYogaSweat #AloMoves #ArmBalance #PinchaMayurasana #ForearmStand #YogaAustria #YogaVienna #YogaÖsterreich #YogaWien #YogaChallenge #YogaTeacher #YogaSynergy #Yoga #YogaPose (at Vienna, Austria) https://www.instagram.com/p/B8uLtHilroE/?igshid=1dfj7q191ztkf

[streetyogavienna]

Yoga Sweat Challenge Day 1. Today was leg activation, my thighs burned, still tired from a morning run. It was very challenging but I pushed trough I and it was very rewarding and worth it. Favorite pose was the tuck handstand. #21DayYogaSweat #AloMoves #Handstand #Yoga #YogaTeacher (at Vienna, Austria) https://www.instagram.com/p/B8rpS5hlBEQ/?igshid=k33pfqjz9k4p

[streetyogavienna]

Played again after a long time with #armbalancetransitions today, almost forgot how much i love them. Here I demonstrate #ekahastabhujasana to #ekapadakoundinyasana2 to #astavakrasana (at Vienna, Austria) https://www.instagram.com/p/B4m8hFiA1FK/?igshid=jqsl3o2azxkj

[streetyogavienna]

Demonstrating #sayanasana Apparently this video was too sexualized for Tik Tok, nothing you can’t see in an underwear catalogue :) On the other hand It is ok to wear tight shorts there as long as you knock out someone in an @ufc fight :) The prudery in my country (and Tik Tok) is astonishing, I even had to pay customs for an anatomy book once because it was classified as pornography. #yoga #asana #armbalance #yogavienna #yogaaustria #yogaösterreich #yogawien #yogasynergy #yogachallenge #handstandchallenge #pinchamayurasana #inversion #inversions #alomoves #dylanwerner #yogalife #yogalover #yogalove #yogaasana #yogavideos #yogavideo #yogapractice #yogainspiration #yogateacher #yogaposes #yogatutorial #yogastrength #yogagram (at Vienna, Austria) https://www.instagram.com/p/B4fHJFjA2bx/?igshid=ch00u95fhz8y

[streetyogavienna]

There were some concerns about animal cruelty, the Cat Poo Chino is a huge #coffee plantae where the #luwak live in the wild as a natural habitat #nature #bali #balilife #tampaksiring #civet #asianpalmcivet #wildanimals #animals #freeanimals #jungle #coffefarm #coffeplantation (at Bali Cat Poo Chino) https://www.instagram.com/p/B368yjwl8MY/?igshid=ql9y6mg2pnyy

[streetyogavienna]

So sweet those #luwak’s and the coffee beans the digest make the world’s most expensive #coffee. Sadly i forgothis name :) #kopiluwak #bali #catpoochino #balilife #animals #cat (at Bali Cat Poo Chino) https://www.instagram.com/p/B36osAHglNr/?igshid=lxywmemh5j03

[streetyogavienna]

Spinal movements on #Bali at the rice terrace near #Ubud #yogasynergy #spinalmovement #spinalmovements #balilife #nature #yoga #tegalang #riceterrace #travel #travelphotograph #yogaart (at Rice Terrace Tegalalang) https://www.instagram.com/p/B34Q_L8gvuH/?igshid=1jz8ano9howwj

[streetyogavienna]

Teacher training on Bali. In the front you can see the traditional balinese offering. Om swastiastu Om santih santih santih om #yoga #bali #yogasynergy (at OM HAM Retreat and Resort) https://www.instagram.com/p/B2zD2W2oe8a/?igshid=1soyj9kaa07s1

[streetyogavienna]

Movement is life, momentum abstracted through silence, ever excited and joyfully perceived through a playful dance striped to its pure essence. And that is why I move, for the serendipity of serenity. I am from Austria because my ancestors moved from Egypt and Poland. @alo.moves #MoveTogether (at Augarten) https://www.instagram.com/p/BrhX_R4jZh_/?utm_source=ig_tumblr_share&igshid=9152eu64rug8