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South United Sports Schools is a multi-city network of football training academies in India. We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.

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South United Sports Schools is a multi-city network of football training academies in India. We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.

[sufcindia-blog]

South United Sports Schools is a multi-city network of football training academies in India. We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.

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After the lockdown started, physical training and sports have taken a back seat. With the closure of public spaces and Social Distancing norms, group activities and regular training sessions have stopped being conducted. Most students, confined to their homes, are stuck in a continuous loop of studies or watching television. However, regular physical activity is essential for students and adults alike. Staying active promotes good health and improves one’s overall quality of life.

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Physically Fit – The Importance of Physical Activity for Students During the Lockdown

After the lockdown started, physical training and sports have taken a back seat. With the closure of public spaces and Social Distancing norms, group activities and regular training sessions have stopped being conducted. Most students, confined to their homes, are stuck in a continuous loop of studies or watching television. However, regular physical activity is essential for students and adults alike. Staying active promotes good health and improves one’s overall quality of life.

 In a situation where students are forced to stay at home, it is imperative that they are kept engaged both mentally and physically. Exercising regularly has been shown to have a positive impact on one’s physical and emotional fitness. Regular workouts increase muscle strength, bone density, flexibility, and stability. Physical fitness can even reduce one’s risk of accidental injuries. Inactivity, on the other hand, is known to lead to a number of detrimental health risks.

 Sport and physical activities help children learn discipline and dedication, improve their motor skills, and boost their stamina. Students are even able to improve their focus and concentration, which can result in academic and all-round growth and development.

 Limited spaces do not necessarily have to limit one’s routines. One can choose workouts that can be done in a small area and do not need equipment. The important thing to remember is to choose activities which students enjoy so that they are keen to exercise daily. Choosing a fun activity for your kids also gives you a chance to spend quality time with them. Exercising is beneficial in helping one relax, relieves stress or anxiety, and contributes to making one happier. Be it obstacle courses, or even a little running, jumping, or jogging in a small space, there are a range of activities to ensure that kids stay active during the lockdown.

 Staying active will make it easier for students to resume training and regular activities, post the lockdown. One can even stick to a plan so that students can get used to making it part of their daily schedule.

  South United has also started online football training programmes to help students continue training during the lockdown. These classes are being organized for students from the ages of 8 years onwards in an effort to bring football to one’s home, in spite of the on-going situation. For more details about the football training sessions, call 08296193556.

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South United Sports Schools, the official training partner of South United Football Club, is a multi-city network of football training programmes.

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The beginning of a player’s development is considered strong from the training they receive at the best football teams in Bangalore. South United FC is considered the best football club in Bangalore.

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South United Sports Schools, the official training partner of South United Football Club, is a multi-city network of football training programmes. South United aims to be the number one grassroots sports provider in India, nurturing, developing, and propelling young Indian sporting talent to global success both on and off the field

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South United Sports Schools

South United Sports Schools, the official training partner of South United Football Club, is a multi-city network of football training programmes. South United aims to be the number one grassroots sports provider in India, nurturing, developing, and propelling young Indian sporting talent to global success both on and off the field. Apart from football coaching and training, Summer Camps, Tournaments, and Sports Clinics have been conducted across the country, reaching out to over 7000 students.

South United’s training programmes start from the age of 3 years and also extend to individuals who are 21 years and above. The Sports School Programmes, which are open to all genders, are classified as The South United Sporty Tots Programme (3-5 years), South United Sports Schools (6-20 years), and South United Open Age training (21 and above).

The Sporty Tots Programme is a unique way of introducing children to the world of sports and fitness through fun and interactive sessions conducted by qualified and professional coaches. Between the ages of 3 and 6, it is essential that children have fun while playing sports, as well as gain basic social and motor skills.

The programme for older students is divided into recreational and professional football training. This ranges from in-school and after school training, to team training, to even individual training. South United believes that Sport is the optimal way to inculcate life skills in a child and a great way to induce self-confidence and leadership in the long run. The programmes include regular monitoring and evaluation of students based on attendance, growth, and development. The South United curriculum, which focuses on the holistic development of an individual, is based on encouraging children and fostering a sense of physical, mental, and social well-being.

South United’s Open Age Training targets men and women who are 21 and above who seek football training. This, too, includes both recreational and competitive training. South United coaches are trained to cater to the various needs of this age group and have successfully trained multiple teams for competitive tournaments.

South United hires professional coaches and uses quality equipment for every training session. The sessions are planned in advance, and the delivery of each programme is customized to suit the needs of the individuals involved. The coaches regularly monitor and evaluate each individual’s performance and provide reports based on skills tests conducted.  Each session is structured to ensure that players develop their technical, tactical, and physical skills, and improve their social and psychosocial skills.

South United, through its various activities, aims to encourage and nurture a sporting environment amongst members of society and boost community participation in the same.

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Best Football Academy in Bangalore  | South united sports schools | bangalore soccer academy

South United Football Schools is a multi-city network of football training academies in India. We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.

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Best Football Academy in Bangalore  | South United Sports Schools | Bangalore Soccer Academy

South United Football Schools is a multi-city network of football training academies in India.

We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.

[sufcindia-blog]

South United Sports Schools is a multi-city network of football training academies in India. We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.

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In order to train to the best of his/her potential, every footballer needs an inspirational atmosphere. This can be achieved with pragmatic coaching, adequate infrastructure, and a relevant curriculum to follow. Factors like nutrition, mental conditioning, and the like, also add value to how rewarding a training regime is.

Grooming in values such as discipline, work ethic, punctuality, communication, and competitiveness helps churn out quality players. South United is constantly evolving the football curriculum to give individual attention to each player’s potential. Keeping up to date with international best practices is vital to maintaining a quality standard of training.

[sufcindia-blog]

South United Football Schools is a multi-city network of football training academies in India. We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.

[sufcindia-blog]

South United Football Schools is a multi-city network of football training academies in India. We also run development and community programmes in various cities under the aegis of South United Football Club. Apart from football coaching and training, we also conduct Summer Camps and Sports Clinics across the country.