“For me, success is inner peace. That’s a good day for me.”
— Denzel Washington
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from 10/12/20
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Darling, you can find me in
the sunflower fields
surrounded by art
supplies making
paper stars and
singing the words
to every love song…
just to myself.
ReBecca DeFazio (via iammorethanaflower)
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My soul is at a constant tug-of-war between having a happy heart and a melancholy mind. I think that is why I am so positive toward others and sad toward myself.
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“i’m not the type of person to give up on someone. yes, sometimes i get really mad and upset so i need a minute to cool off but i’ll never abandon you. i don’t leave people. and i think that's why it always hurts so bad when people leave me.”
—
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If you don’t want me to be happy if it’s not with you, then it’s not real love.
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“self love is a long dance that you will routinely fall out of rhythm with, forget the steps to, and struggle to master, but darling, no one said practicing this dance would be easy.”
— iambrillyant
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“there is a special kind of magic that comes with minding your own business and focusing on you. there is a special kind of magic that comes with creating boundaries so they can mind their own business and you can focus on you. there is a special kind of magic in focusing on you.”
— iambrillyant
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all creds to owner
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little things to do every day:
open your window and feel the air
make lists
hug someone
splash some water on your face
spend a few minutes without any screens
always have water with you
doodle
clean one thing that’s messy/dirty
compliment someone
be kind to yourself
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“I think the worst part of not loving yourself is the fact you can’t accept someone else just might”
— 2 a.m thoughts
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teaching myself to speak kinder to myself
is like trying to unlearn an accent;
my lips still take shape around the things i’m used to saying
and i have to stop and remind myself not to say those things
even though there’s no hesitation sometimes
and certain words will roll off my tongue with ease
without a second thought, i hear myself saying:
“i’m not hungry”
“i’m not smart”
“i’m not pretty”
“i’m not worthy”
it all sounds like my native tongue; so natural, so familiar
what i should be saying
it’s ingrained into the way i speak, the way i think
but i am trying to practice this new speech
to take control over those thoughts and stop myself before i say what i know i should take back
it isn’t easy
but in time, i think my tongue and mouth will know to swallow new words
and hopefully i can learn to say things like
“i am going to eat today”
“i am smarter than i realize”
“i am more than just beautiful”
“i deserve good things and to be loved”
and maybe you can still hear it when i talk but it no longer takes center stage;
it’s background music that will soon fade away completely
(cc, 2020)
- after caroline kauffman
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