superiorbodytransformation-blog

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Not sure about you but I love my Jack LaLane juicer. When I first started juicing I would find myself stuck with the same ingedients abd not sure what to mix with what. Well since so many have been feeling under the weather and with New Years I can only imagine how many need a little liver boost. This yummy conconction contains only 2 ingredients. Simple. Boom! #ASuperiorYou❤ #SuperiorBodyTransformation💪 #Juiceforlife🍏🍎 If Juicing may not be your thing our superfood nutrition makes being healthy and feeling amazing so simple! Curious for more info on juicing, superfood nutrition, health coaching or training. Reach out. I'm here for you! Join our Results not Resolutioms challenge now and loose 10lbs garunteed or get your money back. https://www.instagram.com/p/BsM3VkjA2q1/?utm_source=ig_tumblr_share&igshid=1gz9c9fg33ief

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☀️This is how I choose to start every morning. 🌝 My breakfast consists of either chocolate🍫, strawberries🍓 or vanilla🍧. This superfood shake is literally one of the best things to ever happen to me.💪 I'm completely in love ❤ with how I feel and knowing I am getting 100% of my nutrition for that meal. 🍽 Makes me feel confident I am starting my day right and giving my growing baby 👼 many of what she needs to help her grow to be big and healthy at birth.💕 In this one shake I get: * 24 grams of protien * 240 calories - make sure if your meal replacement shake has enough calories to be a meal replacement. * un-denatured whey protien - free roaming wild grass fed happy cows from New Zealand. The bacteria stays in the protien 😗 since its cold processed not boiled taken out and then replaced. * vitamins * minerals * fiber * amino acids * pre and pro biotics * no trans fat * soy free * gluten free 💩What are you waiting for? Do you deserve to be healthy and feel good? 🤷‍♀️ 😪Do you deserve to fall asleep and wake up when you should? 🤓🌞 🙈🤡Do you deserve to feel comfortable in your own skin? 👧 👍 Start now and commit to looking and feeling your very best! Summer is around the corner. ⛱ ☝️Link to products and more information in my profile.👆 Save 💰💰 now with any qualifying pack get $29 off your initial order. #ASuperiorYou❤ #SuperiorBodyTransformation👊 #OwnYourLifeVentures #starttoday #whywait Products come in about 2 days. 🚚🚪⏰📦 (at Superior Body Transformation)

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Transformations shouldn't be overwhelming or a task. At Superior Body Transformation everyone may be on her or his own journey but together we accomplish our goals. We laugh, push each other, lift each other up and flat out have fun. We leave with a feeling of accomplishment and ready to take on our day. Take advantage of a week free on us. Text "TRANSFORM" to 77094 and get started right away. #ASuperiorYou❤ #SuperiorBodyTransformation👊 #FindYourTribe✌

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I am so pumped to be able to watch Alison on her transformation journey. She continues to inspire me daily. Today's quote: Keep pushing hard, you never know who you may be inspiring. #ASuperiorYou❤ #SuperiorBodyTransformation👊 #CapeFitness💪 @aligirl6981 keep rocking it friend. Love you!

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Who doesn't love Free? 🤔 I ❤ the company I have partnered up with for all mine and my clients nutritional needs. They are always giving back. 🤗 This week you get 💲29 off and Free shipping 📬 with a new qualifying superfood nutritional system. Last year alone I released 21 lbs😲, regained my energy🙆‍♀️, I sleep better 😴 and can push longer on my adventurous hikes🏃‍♀️ and kick harder ass in my workouts💪. Its simply incredible nutrition not a miracle. Your body is capable of amazing things when given the proper nutrion for fuel. Are you worth $12.50 a day to transform your health? #ASuperiorYou❤ #SuperiorBodyTransformation👊 #OwnYourLifeVentures (at Superior Body Transformation)

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Nice adventure to clear my brain and enjoy the ourdoors. #mororidgetrail #ASuperiorYou❤ #SuperiorBodyTransformation👊 #youshouldjoin (at El Morro Beach)

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Don't let your pride and joy keep you home away from moving your body. Bring them along and show them how to take care of yourself. #ASuperiorYou❤ #SuperiorBodyTransformation👊 #CapeFitness💪 #pilates #bootcamp #earlybird #chino #trx #planks #pushups #glutes #core #fullbody

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Ryder and Joe had too much fun juicing some OJ today. They came up with a name and everything. Juice by Dre. In business until the oranges are gone. 🤣😂 Who needs some fresh OJ? Bring me a jar. #freshoj🍊 #oranges #vitaminc #healthyandfresh #ASuperiorYou❤

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Ladies kicking butt tonight at #CapeFitness💪. #SuperiorBodyTransformation👊 team rocked those obliques and balance today! Quote of the day: slow progress is better than no progress. #fullbodyworkout #balance #core #bosuball #swissball #weights #cardio #sliders #plank #pike #kneetucks

[superiorbodytransformation-blog]

Isagenix introduced the new and incredible 💎 AMPED™ Nitro 💎 the ultimate preworkout supplement that will leave you feeling great after crushing a workout! It’s truly a game changer and you can now order it! AMPED™ Nitro is Informed-Choice & Informed-Sport certified to ensure it’s clean and safe for athletes and contains some of the most powerful and scientifically backed ingredients that help to: 🔹 promote lean muscle gains 🔹 boost stamina, energy and explosive power 🔹 increase focus 🔹 promote blood flow and oxygen delivery to the muscles 🔹 increase work capacity 🔹 reduce fatigue 🔹 improve endurance 🔹 enhance recovery Best part?? It’s offered in a cool and refreshing watermelon flavor (yum!!) so you can quench your thirst before crushing a workout! 🍉 Are you looking to get the most out of your workouts? Going to the gym but not seeing the results you’re looking for? If this sounds like you then AMPED™ Nitro might be the answer!✨ For more info about this product, PM me and let’s chat about how we can bring out your full potential! #performance #ampednitro #gains #goals #crushworkouts #SuperiorBodyTransformation👊 #ASuperiorYou❤

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9am getting their metabolism blazin for the rest of the day. #core #planks #suicidedrills #glutes🍑 #squats #ASuperiorYou❤ #SuperiorBodyTransformation👊 #CapeFitness💪

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5am doesnt stop this crew. The sweat, the time, the devotion, it pays off!! #ASuperiorYou❤ #SuperiorBodyTransformation👊 #CapeFitness💪

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Newest fun keeping me healthy bottle. I have een trying to cut coffee and add in more tea, so, naturally when I came across this beautiful double walled tea fusing bottle I was sold. I mean look at it wouldn't you be tempted to bust out your most flavorful herb leaves and brew some hot or iced tea for your daily travels? #ASuperiorYou❤ #tea #teabottle #glassbottle #sunsets #tasty #healthymom #teaisfun #livefree

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Juicing can be so fun, nutritious, colorful and tasty. Today's juice: Apple Carrot Zinger * 3 apples * 5 carrots * 2 pineapple spears * 1 small piece ginger Juice it up and enjoy. This can also be blended, you wouls then just have to core the apples and peel the ginger. #ASuperiorYou❤ #SuperiorBodyTransformation👊 #JuicingFun🥕🍍🍏

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What is your morning routine? Did you know that by working out 1st thing in the morning your thoughts are clearer through out the day, your metabolism gets going and you burn more calories all day long. Not to mention it helps prevent mid day crash and... you are conciously more aware of your daily nutrion decisions. Who doesn't love the idea to be able to eat a lil more in the day and be smarter / more alert than your peers? Get your fitness on. #ASuperiorYou❤ #SuperiorBodyTransformation👊 #CapeFitness💪

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Whats your excuse? Working out is 1% of your day. #AsuperiorYou❤ #SuperiorBodyTransformation👊 #FindYourTribe✌ (at CAPE Fitness)

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HAPPY NEW YEAR! It’s officially 2018!

I was sitting here thinking about 2017 and the days ahead in 2018, I get excited for all the new opportunities laid ahead. I am thrilled to get in 52 hikes, join more 5ks, mud runs and get outdoors more often.

I am excited about opening up my very first business venture! A Beautiful fitness facility to help others change lives for the better. The collaboration of Superior Body Transformation and Cape Fitness will create an impact on our community and offer a hub for families to gather in not just health and fitness but a like minded healthy community!

I found these three quotes and thought about each one and what it means to me.

When you read them what do you get out of the words?

When I read the first quote “If you do what you’ve always done, you’ll get what you’ve always gotten.” I believe life is a journey and often we get stuck in slumps but deep inside we know what to do and how to do it but somehow days just go by and our main goal never seems to become the priority and actually happen. Or, on the other hand it happens but on a very inconsistent pace. We do great today and not so much tomorrow. Or make leaps and strides for months perhaps just to have a setback from an injury, vacation, party or whatever the case may be but at the end of the day we still find ourselves where we started.. never really making that life change that we truly strive for.

The second quote “ Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” This quote is great because to me it reminds me to stop putting myself down or being so hard on myself when I do fall, or when I have setbacks. Sometimes we tell ourselves I have done wrong for so long I am a lost cause. I have always partied and my whole group of friends party, this is just a loosing battle. I am too old to start now. On and on and on.. We all know each day is a miracle, a blessing given to us by God. We don’t know when our last day on this good earth will be. I believe we must step outside and look at the true beauty of what we have right here in front of us, think deep inside ourselves to see what it is you desire. What pulls at your heart. See what you need to do to get to that end game, make a plan and give it your all. I have heard so many incredibly amazing stories of men and women in their 70’s who changed their whole life around, created world records, changed lives including their own and made a real impact on this world for the better. I believe in you that you have what it takes! I am super pumped to stand by your side to help achieve that passion and desire and further, I would be honored if you would stand by my side to help me grown in my passion. My mission is much more then just that to make you fit, I can’t wait to see you in the gym to get to know each and every one of you and create life long memories and re-write our ending. :)

The last one “365 new days. 365 new chances.” Today is day 1! Today many of us spent with families, recovering from your New Years adventure, mimosas, movies, shopping, lounging or cleaning up all the holiday decor. I am absolutely thrilled to write my 2018 novel and today was page 1. Page 1, day 1, the first day of January 2018. I am 38 and have lived in Chino Hills for most my life. In my book for 2018 I plan to have many stories of transformations, happiness, tears, struggles, triumphs, defeats but overall growth, community and family. I truly hope you will be in my novel for 2018 and I am in yours.

Live and let live

#ASuperiorYou❤️

Angela