was feeling a little bummed out about my workout progress because i got a little caught up in comparing myself to others (the mind killer), but lately ive noticed my sleeves getting caught on my forearms when i roll them up or down like they never have before and that. is so small, but such a huge boost to my motivation because that is something i can feel for myself. and even if i never manage to bulk up or visibly look like a person who works out, i know how far ive come more than anyone else ever will and i can feel proud of that. i can remember that im doing this for my sake alone and feel at peace knowing that thats a worthy effort.
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