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#'im your mother i know whats best for you' 'its your fault that xyz' 'youre just not trying hard enough'
weabbynormalblog · 3 years
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Childhood trauma=Adult Survivor
The things we tell ourselves. Be careful for what you wish for. Its really important to stop crying over shit you can't change or control.
I know its hard. Don't do this don't do that etc. Suffering is necessary especially if your a Buddhist and certainly if your human.
The Sercret, The law of attraction, the latest buzz words, you'll catch more bees with honey, that's a fact. Act now! Try this! Find the easy way out? Is there an easy way? No decision is still a decision. Stay, go, turn in circles, pondering the all of its entirety. All vying as your solution. Yes like attracts Like. FACT Belief overules like. Thats why "This shit of attracting is all wrong!". " Hello? Belief is everything!" Its our level of personal experience that is my "now" domain. I'm the God here in my life in this body today. I believe what I believe till I believe otherwise...I say the human experience should be all-inclusive, empathetic, understanding and supportive. Most people and humanitarians would agree. That's not how nature works. Survival of the fitess. Do or die. Like attracts like and I get tackled and body slammed to the ground. Why? Am I a bad person because of "xyz"? Nope. Did I do something to someone else? No. This time it was all because I was mad, triggered and I exploded; had a verbal melt down. The neighbor was disturbed by my authentic emotions. No nukes were sent, no one is getting hurt here. Just venting and trying to work out my anger. Not to hold shit in and to stop the rings of abuse. Clearly the other person in the room was overwhelmed too. Im trying to solve some issues instead I get yelling and fuck yous. I know this is not my fault!!!??? I know the whatever happened to me. "Insert major life changing event here" I am changed there is no doubt...nothing worked out as I hopped or wished it. Even so I took all steps necessary and just the same outcome. Still void, suffering and unremarkable. Yet I am where I am. No further along or better or worst off. Cha cha cha! And I must do without and put up with injustice. Denied!!! All my emotions are tied up in a neat, tight, the most perfect, best ball of raw ugly emotions on a kitchen timer ever ...I can't talk to anyone about anything, thier shackles get up and they go on the defensive, then arguing and me walking away because again I am unable to communicate what I need and overwhelmed again by my situation. Unable to communicate what is necessary for us solve our issues to move on together or apart. Grrrrr This is so common for us with brain injury, PTSD and many other host of mental health issues. There is so much that needs to be said that it gets left unsaid. Often its too late for those in need. Its very difficult to relate and communicate effectively beyond our frustration with others. We don't have the copping tools or vocabulary to express it in times of great frustration or in dire situations specifically. Am I doing something wrong? How do I change it? I must also learn to protect myself as well. So I try to diffuse with humor. So hey dial it back a thousand buddy, calm down~ me im doing my breathing exercise "listen I got high blood pressure" in hopes they back down and talk calmly and nope. Another deep breath counting on the in to 5 hippopotamus hold 6 out 7 or 9 hippopotamus depending on my stress level at the time. Look I got a Brain injury, cant we get along? Meet half way? Can we talk later? When were not angry? No? Then just leave me alone and finally I get to walk away having dealt with someone within conflict as effective as possible. Progress for me even though nothing was resolved ~ yes theres more pain and more frustration. Live and try again tomorrow or move on. When being in a place of anger thats all you can relate to, you are not able to understand anything else? Some can some can't. Im working on my flexibility, trust, bettering my health, down to my now moment. They want some kind of resolution and they end up dragging me back under again with things that aren't helpful for me, no truth, no resolution and just more critism and blaming. Not productive. Toxic people thrive in thier emotional power. Next step then. If they can not find the same patience you need to work on "issues" then work on improving your boundaries. Refuse to discuss issues when angry, make time to talk to suit
everyone. Agree to listen and then be heard. Set a timer. Be open, be reserved to be more distant from other people emotions and be more grounded with your own. Recognize and hone in on your own emotions. Practicing mindfulness, meditation, a healthful regime, socializing that benefits you too is necessary to being a good human. Im so tired of the fucking ripples that keep all my family apart already...All of it stems from the abuse and damage to the core of my soul that left rings on my childrens' lives as well. My Maternal Grandmother was in the Holocaust that tends to mare your parenting skills and the ripples expand. 3 to 4 generations of children no longer speaking to thier mothers. Im sure thier mothers were not to blame. No one protected me either. I was given up for adoption. I was abused. It happens.Thats ok I'll work with what I got. It can end there. No need to add to a bad situation. Maybe the 1person I sent off had my back. All because I promised Daddy Warbucks to make sure my best friend got on that plane. I understand I haven't been as good a friend to myself than I have to others. I was very self sacrificing like everything was my fault. Ive turned that bus around. At the end of the day you may think nothing matters. You matter! This world is nothing without your unique personality in it. Yet here you sit alone in fears with tears streaming down into rivers...I don't know about you but Im tired of wet feet. A lifetime of abuse and suffering very often at the hand of others. I over compensated for everything. Even my language supported it. It did surprised me on the face of Oliver that day. It was painful and it revealed more of the abuse of self to me often forgotten in the past similar moments of thier upbringings. Aha! PTSD, ADHT, me with Dyslexia no doubt I suffered along with my children. 11 years later we are finally starting to do the work that should of been done back then. No one was ready. I would of made my son sit at the table during dinner. Pressured my husband to enforce our agreed rules. Took time to feel and deal with the loss of Pearl, our marriage and business ...trying to understand our feelings, deal with our mental health issues Before seemed impossible, I never gave up on my family. i gave them the space they needed. Now theres Covid restrictions and passports. This stupid ass greedy human world. And now geography is still in our way. Its a lot and still only a fraction of what some humans suffer from the hands of other humans. Very sad. Friends will come and go. I know its what needs to happen. The toxic people have to learn thier lessons too. Next step is slow down give yourself some space and peace. Deep breathing till you feel you can respond when dealing with conflict. Or make another time to work on it. Do things at your own pace, no excuse needed they will wait, they feed off of it. Practice beneficial things. Like being self sufficient, its a struggle worthy of the time and effort. Im working to overcome my issues. I now know that's not the way that love or friendship should work. I ask why me what did I do to deserve such torture? I remind myself, it's only 1 part of the journey. Everyone hurts, cries and dies. Love should bring out the best. Not the worst. They are a lousy mirror right now. Thats ok we can still move forward. I can forgive them for what they were not capable of. I love them inspite of it all. As is, as it always has been. They were only capable of showing the negative even when I worked so hard to stay positive and be a good example. If not me then who? Critisim everywhere. No solutions only problems. They beat me down at every turn...I'm still breathing. Everything's a contest and no one ever wins. If you can't do this, then how are you going to do that? Why are you judging me and why do I care so much? I care not to be in conflict and this is what is driving or rather coloring my reality. I avoid conflict like Covid. My childhood trauma that I thought I dealt with years of therapy and moved on from was rearing its ugly head yet again. How
do I slay the beast for all time? My limiting behavior needed more help. So I needed to build a better foundation for myself. One built on everthing in its own time with practice, patience,acceptance, learning and more growth. So I won't have to walk away from conflict ever again. I can lean in and help us grow together as a couple or as a family or be what the other human needs positively in thier now moment. Sometimes its not about us, its about giving back with what we have learnt. I know it sucks that we have been thrown to the odds of fate to do better apart. Its not thier fault, or mine either. Yet heres me litterally paying for all of it. With my resources, energy, health and sanity. History has a way of slapping you in the face. Yes Im woke as fuck! Your opposition yes they too pay with thier blood, sweat and tears. Perhaps never on the same page or kiss or moment. At times my heart is so broken. Doubting thoughts need correcting. Like I want nothing much to do with the whole entire human race right now, I mean you no ill will. The Talliban kill with impunity, chaos and destruction in thier wake. Do they have no wants or desires but only destruction for what they can't have? Cant we teach them how to live, love and listen? Do they not want the same as others? A healthy family, a roof over ones head and food in our bellies? Are we not all from this world? I was told this duality is healthy. The human condition needs to see destruction to appreciate growth. I still don't know how this all will help that woman with the gun pointed at her head or to watch your family be slautered in front of your eyes. No human should know this. Violence has always been a part of being human. We are a human animal. I protect my life and those that I love. Life and death I choose to fight for my life and thiers. I also choose to fight for others ...when in reality we are just fighting ourselves. I appreciate everything I lost and have. So I sit in what will be my art studio and den...I know my worth and how lucky I am. I look about all the things that are still here. Stuff holds space. Illusions fade. Love can hold space for others. Did they loved me enough to say your beautiful or even I love you? Or cared enough to be by your side during your worst moments. Perhaps a we'll get through this together? Good thing I never needed any of that. I was always able alone. I did need kindness, empathy, support and understanding. It was devastating to be met with violence. Everthing was a fight in my life. But isn't that the nature of living? Personally Im tired of the abuse. They throw it back in your face every chance they get. So it seems the lesson is to look at who Iam or are. After reflection its our belief of who they are and who we are in conflict that decides the winner. Can they learn to look beyond winners and loosers? Meet us half way? Walk a mile in my shoes. I know I can. Its going to take lots of patience, proactive support and some serious housework and cleaning to shape up humanity on this world. I'm doing my work. Im not on this rock to police or please others. What about these toxic people? Where are thier lessons? They need help too, no? Society and my answer to that, is you have to go! Then the police say no. Due to Pandemic Conditions; I am in utter disbelief but I do understand. Past abuse that was not legally recorded. Yadda, Yadda shwing shwing. What about my rights and issues? Legal up Baby! Money and the boys club is still king. Harsh as it was, there are many other moments in my life that hurt me way more. I will survive this and move well beyond. I will not let others narrow mindedness change who I am. Openess, understanding, no judgements here. Yet my generousity was used against me and in the worst way by people I love like no others. Betrayed again. 》Tip off here. Recurring themes. Betrayal can be healed. At the time you could have punched me in the stomach, I wouldn't, couldn't even feel it. There was nothing but numb and delayed reactions. "Let's face it, the best is never good enough when you
have suffered abuse and neglect." Its a deep riff and or trauma that someone else may be responsible for in your psychological makeup that makes and moulds us too. It happens a lot. Unfortunatly its more common than not. Childhood trauma. I get that. As an adult I know it's my cup to fill. Unknowingly I may have inflicted it onto others, for that I apologize. I'm still a work in progress, working on myself here. I'm the one falling, stumbling and then I get back up. The damage has been done. Please walk away, I got this now. They had affected everything I did. At the sink, the powder room, the work, the garage.....mess here and there, important things left undone...here's me trying to get them all done and save the world too in one breath. No wonder its too big, too heavy and we all need to lift. The first step is admiting ill be ok, I've got my back. I'll get through this like everything else with tears, journaling and a hot beverage. I send strength and courage to those in need. You will find a way to cope, help and move on. Believe! I'll leave that guitar right there as a reminder of my shit and thiers. Along with the 7k check and your ego at the door. Let go of all expectations, broken words and promises. The stuff they said they would do...that they never did. You want something done? Do it yourself. Can't do it all then get the professional that you need.
I understand you are broken, we all are. The catch is you have to fix it and fill it. Talk to someone you trust or write it down, talk it into a recording app...whatever help you need you deal with it in a positive way 7f you can't then look that shit up. Own your shit and get on with living! You can do this! If you live in fear find a way to empower and protect yourself. Just remember we are just human here, right now. No super powers, no agents for the world or our times. Be humble, be open, heal yourselves and then help heal others. 1 person and 1 step at a time. Like the green grass that's brown in the spring, with water, care and nutrients in the fall it will be a sea of green. Small steps add up to big changes over time. Break it down. Carve out time for happiness practice. 15 minutes a day just you sitting in peace and quiet. Every step you take from here on will go in a positive, proactive solution oriented manor or not at all. It's what you choose to do《Tip. Choose better thoughts and food choices. Work on 1 thing at a time. This is what micromanagement is good for; on yourself. Yes we can be success and happy in life without anyone, that doesn't mean we should. We need to trust eachother and work together. We learn so much from conflict so don't fear it. Its what helps us grow and learn when we become stagnant.
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gaberoothekangaroo · 8 years
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this is kinda going to be long.
my dad gets so fucking worked up about things and it fucking drives me bonkers because hes just being an ass about it. like we were watching transformers on tv and it had some extra interviews and it talked about the differences of opinion between shia and michael bay on how to do a scene. so my dad is spouting off about how ‘directors are lazy and complacent and they need to learn from others successes’ and on and on and on. and im like ???? there are like only a handful of series that go from one movie to the next??? and so we got into it. like i explained to him that this is a recent thing in the past ten years to have movies that all link up to one another that tell a whole story, rather than having a story that has a beginning middle and end and then adding on a sequel. cause lets be real most sequels suck cause theyre trying to recaputre the glory of the first movie and they dont live up to it.
so hes just fuckin goin off about how this that and the other. and i point out to him that the marvels movies started out as flops. like iron man was pretty good, then two just was in the toilet. well it was the first of its kind. they closed the doors on the first movie. it was a little hard to try to reopen things they had already closed. so they learned and the third movie was pretty good. then we have all the other movies in the franchise that build off each other. yeah they make mistakes, but these guys have all learned and built off each other. 
NOPE. hes like hauling off about laziness and they need to look at other peoples successes and failures on working in series. and im like ?????? asshole, do you not realize there are not that many series out there???? and so we just keep fighting over it and it gets to the point where im like ‘dude, its a fucking novel that theyre taking from a script and turning it into a visualization. you have a problem with their lack of continuity or their characterization, thats where your problems lie, not with the producer’
so then hes just like freaking out hardcore and hes like ‘movies and books are different’ and im like how? how could they possibly be different? world building, characters, a plot, a beginning middle and end. like how are they different aside from the fact one is visual and one is text based? and he just cant see that theyre literally the same thing. and so he keeps freaking out.
and im like ‘if i were to write a book on xyz, i wouldnt go look at the other successful authors that wrote something similar. thats fucking stupid.’ and hes like ‘thats not what i was saying’. um yes it is. if youre talking about looking at something and trying to base it off its predecessors successes and failures, then...wouldnt you have to...idk find something that was actually similar before you can make comparisons???
idfk. he had an issue with the fact that michael bay is a jackass and wanted ‘to do things his way’ and wasnt going to let shia do something he wanted to do. yeah okay creative differences, still made a fairly okay movie. not the actors fault that theres four of these stupid movies. but he was raging hardcore over the fact that the director was ‘lazy and complacent’. so what is his laziness? is there some sort of standard hes following? what is his complacency? like i? dont? understand???
the complacency youre talking about is he wanted a fucking paycheck. the first one was successful and he probably won awards and there was acclaim. so whats stopping him from trying to make a second? a third? he has the characters. he somewhat has the world. its not his own idea, no, because hes taking from an already fairly successful source. but hes moulding the characters to his needs and purposes. same thing with his screenwriter.
i have more anger directed towards the screenwriter than the producer because if the script/characters suck, its on them. they wrote the fuckin thing. if you dont know how to worldbuild or write a cohesive character outside of a single individual film, thats on you and your creativity, not the producer. but nope, he couldnt see it that way. and he kept yelling about how i was putting words in his mouth and this that or the other. like jesus fucking christ man.
im so fucking over how he cant see another point of view. he does this shit with everything. like i need to move fucking far away again. i cannot do this shit. it drives me near up the wall.
he gets so mad that im ‘so literal’ ‘all the goddamned time’. okay well...im not yelling every five seconds that the english language is being destroyed and cant accept change. ‘i was taught all the rules and exceptions’. bullshit. if you were, youd speak worse than a goddamned textbook. you wouldnt sound human. you wouldnt fit in to your social environment. you would be stiff. yet whenever you hear a new word, jesus lord almighty the world is coming down around your ears. its bad when others say it, but you dont mind when we do it. righto.
he makes me so mad. he just doesnt want to look outside his viewpoint. as understanding as he is, he doesnt want to learn. he says he likes learning, but he doesnt actually. if it goes away from what he was taught or something hes stood by for forever and a half, he doesnt want it to change. its like tough luck asshole, thats how things happen. if you dont want change, move to a cave. i dont like change either, but im not yelling from the rooftops about it. nor am i blinded by my viewpoints.
the dumb thing about all this is, is that i dont have anyone i can talk to this about. none of my friends really wanted to stay in contact after we grew up. i havent made too many strong relationships after childhood. the ones i have made, i dont want to feel like im bothering them. i dont want to feel like im incessantly talking nonstop and only about myself and my problems. so i bottle it and then it explodes and then after im done writing it out or talking it out, im still angry. my anxiety is still high. but im over it. im done talking about it. i could get riled up again, but it just tires me out.
like i feel like i used to have a good relationship with my dad, but then i moved away. i learned some new things. i saw some different view points. i aligned myself with others that were abroad. i try to look at things differently. and now that ive come back, its like hes exactly where i left him. he didnt change, but i did. he doesnt want to learn or grow. he thinks hes done, that this is the most him he can be.
it makes me really angry because i want to share things with him. i want to talk to him about the things that excite me, that i think might excite him cause we share a lot of common interests. but then all i get is push back and anger and confrontation and it just makes me tired. it makes me angry too, but i just want to be done and over with it. i want to be away from it. from him.
when i left, i didnt know mothers werent supposed to be that way. now that ive learned thats not how any individual should be, i can see how dads shouldnt be that way either. im not saying hes abusive like my mother, but hes nearly there. belittling and jeering and outright testosterone fueled meanness when things dont go his way or i dont perform to his standards. theres even a disparity between how understanding he used to be and how understanding he is now. the older i get and the further i get away from who i used to be, the less understanding he seems to be. it makes me sad. it makes me angry. it makes me want to leave and not come back. it makes me want to go and to go and to go. at the same time, i live in a constant state of existential crisis. life is short and nothing has meaning. all that stuff. so theres fear, true panic inducing fear that dominates my line of thinking for a few days before i get it under control and so i dont want to lose my relationship with my dad. he is probably one of the closest people in my life. but he also keeps getting more distant as time progresses.
nights like tonight just make me want to cry. i go from anger to sadness/panic to exhaustion. like ive ranted, ive changed the subject a couple times now, but i dont feel better. theres still a low simmer of anger in my chest thats constricting in the way anxiety is constricting.
i dont want many more of these situations. i guess its time to move. i dont want to do it permanently, but it looks kinda like it might have to be. and if it is permanent, that means i leave behind my grandmother who means the world to me. it means i leave behind one of my best friends, a friend i believed would die and i wouldnt be informed of his passing a few years ago. i already left some close friends behind in my last state of residency. i read a lot because i choose to escape from things. i have a hard time facing things. like facing the fact that my dad is probably not going to change as a individual and will continue to be confrontational and a hypocrite. i really wanna cry but my depression doesnt allow it.
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