#Alexander Technique for Accelerated Recovery in New York

[betteratbeing]

Breathe Easier | Alexander Technique Singing

When a deep, calm breath is hard to come by

For some people, better breathing is the best and most important benefit of Alexander Technique (AT). These include people with breath-impairing conditions, ranging from allergies to asthma, COPD or post-COVID symptoms. Since the early twentieth century when Alexander Technique was first developed, it has been used to help people breathe more easily.

Your doctor’s office should always be your first stop if you suspect you have an underlying medical disorder interfering with your breathing. But your wellness journey may not end with a diagnosis, or even with medical treatment. You may already be following your doctor’s orders for a chronic breathing condition, and still crave greater relief, without increasing drugs that can cause unwanted side-effects.

For the best outcome possible, consider adding regular visits to the betterATbeing studio for Alexander Technique lessons. Your lessons can make breathing difficulties easier to manage. And AT is side-effect-free. For a better everyday experience.

Get More Info : Voice With Alexander Technique

Website : https://betteratbeing.com/

Contact Us : Alexander Technique Lessons In Manhattan 

[betteratbeing]

ALEXANDER TECHNIQUE FOR ACCELERATED RECOVERY IN NEW YORK

Whatever you play

Play can be very a serious matter.

If you are a professional musician or sportsperson, your livelihood depends on playing your best. But even if you are a devoted amateur, your instrument or sport means a lot to you, and you want to do it well.

Pressure to perform, even if you are the source of that pressure, can negatively impact motor coordination and breathing, which can spoil your performance.  AT can help.  

"Just do it" is really bad advice

Just forging ahead, without thinking first, can have bad consequences, from fumbles to actual injury. But with AT, you'll have an edge: thinking ahead, and thinking in activity.

With AT you have a clear strategy for approaching activity with poise, and practice using that strategy in your lessons and on your own, so you can think clearly and act without hesitation. This can improve your artistry or up your game.

Get More Info : Alexander Technique and Anxiety

Websites : https://betteratbeing.com/

Contact Us : Alexander Technique for Stress Management nyc

[betteratbeing]

ALEXANDER TECHNIQUE FOR ACCELERATED RECOVERY IN NEW YORK

Whatever you play

Play can be very a serious matter.

If you are a professional musician or sportsperson, your livelihood depends on playing your best. But even if you are a devoted amateur, your instrument or sport means a lot to you, and you want to do it well.

Pressure to perform, even if you are the source of that pressure, can negatively impact motor coordination and breathing, which can spoil your performance.  AT can help.  

"Just do it" is really bad advice

Just forging ahead, without thinking first, can have bad consequences, from fumbles to actual injury. But with AT, you'll have an edge: thinking ahead, and thinking in activity.

With AT you have a clear strategy for approaching activity with poise, and practice using that strategy in your lessons and on your own, so you can think clearly and act without hesitation. This can improve your artistry or up your game.

Get More Info : Alexander Technique and Anxiety

Websites : https://betteratbeing.com/

Contact Us : Alexander Technique for Stress Management nyc