#Best doctor for headache in rohini

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Enumerate the potential complications associated with arthroscopic surgery for rotator cuff repair.

Arthroscopic surgical procedures for rotator cuff repair, whilst effective, can also pose capability complications. Firstly, infection is an issue, though uncommon. Secondly, excessive bleeding can arise throughout or after the system. Nerve harm is any other risk, main to temporary or, in uncommon cases, everlasting problems. Adhesive capsulitis, or “frozen shoulder” may additionally develop, affecting joint mobility. Additionally, incomplete recuperation of the repaired tendon may necessitate a revision surgery. Postoperative stiffness and pain are not unusual however commonly brief. It's vital to follow post-op care diligently to reduce headaches. Always consult your health practitioner for customized recommendations and to cope with any concerns throughout the recuperation method. Arthroscopic surgical operation for rotator cuff restoration, led by way of the skilled Dr. Rahul Agarwal, contains ability complications. These might also include infection, nerve harm, or stiffness. As the best orthopaedic doctor in Rohini, Delhi, Dr. Agarwal ensures thorough care to decrease dangers. If you are searching for an orthopaedic doctor near you, rely upon the expertise of the nice arthroscopic surgeon in Rohini for a safe and powerful method.

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Dr. Shailesh Jain is the Best Neurosurgeon in Shalimar Bagh and Neurologist in pitampura who has been performing with excellent results for the last 16 years. He has vast experience in this field. Dr. Shailesh Jain runs his Arihant Neurospin Clinic in Pitampura and Max Superspeciality Hospital, Shalimar Bagh. Dr Shailesh Jain is Principal Consultant Neurosurgery and Neurointervention at Max Hospital Shalimar Bagh and runs his own Arihant Neurospine clinic in Pitampura and Shalimar Bagh.

[aarogyalab]

Symptoms of High Cholesterol

Symptoms of High Cholesterol There are several common symptoms of high cholesterol, and you may not be aware that you have the problem. It's important to know that a person suffering from high cholesterol may not necessarily experience these symptoms. These can include left-sided chest pain, dizziness, or fullness of the chest. If you have any of these symptoms, you should seek medical attention immediately. If you're experiencing any of these, contact your doctor for an evaluation. The first symptom of high cholesterol is chest pain, which is often on the left side. This pain can extend up to the neck and is a warning sign of a heart attack. It may also cause sweating or a tingling sensation. In severe cases, chest pain may spread to other areas of the body, and numbness of the tongue may occur. Some people may also experience confusion, difficulty speaking, or a weak pulse. Another common symptom is a back headache. The blood vessels in the back of the head may become blocked and irritated, causing the heart to stop functioning properly. If not treated, the condition can lead to a stroke or angina. While a heart attack is a life-threatening event, a heart attack can occur without any sympoms. The first step to diagnosing high cholesterol is to get a blood test. If you have a higher level of cholesterol, you may experience pain in your legs and feet. A blockage of the arteries can result in a heart attack or a stroke. When a blood vessel becomes blocked, the heart is weakened, reducing its ability to pump blood. In some cases, people may be prescribed medication to control high cholesterol. Some people do not have any symptoms of high cholesterol, so they do not have to take medication. A doctor can perform a blood test to detect high cholesterol. Using a blood test is the most effective way to diagnose high cholesterol. Besides the symptoms, a blood test will also reveal if there is an abnormal amount of LDL cholesterol. Although this level of LDL cholesterol is the most dangerous type of cholesterol, it is best to have it checked by a physician as soon as possible. This will help the doctor diagnose high cholesterol and give you the proper medications to lower your cholesterol. If you have high cholesterol, it's important to get a test as soon as possible. The results of the test may surprise you. Some people are genetically predisposed to high cholesterol. Others don't notice the symptoms, but it's important to get checked if you're a woman. When it comes to your risk for heart disease, a high cholesterol level is one of the most important factors. Having too much cholesterol in your body increases the risk of many diseases. Visit at website- https://www.aarogyalab.com/blog/Symptoms-of-High-Cholesterol Office Address G-3/48, 3rd floor, sector 15, Rohini New Delhi 110089 India

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Dr. Anupam Verma is a Consultant Neurophysician and Diabetologist in Rohini. He practices at Samarpan Clinic in Rohini, North West Delhi. Dr. Anupam Verma has more than 1 decade of experience. He is a qualified Neurophysician and Diabetologist in Rohini. As a Neurophysician and Diabetologist, his area of expertise includes Diabetes, Hypertension, Headache, Epilepsy, Thyroid Disorder, Sleep Disorder, Diabetes Diet Counseling and Diabetic Foot Care. Patients from Rohini and entire North West Delhi come to Dr. Anupam Verma with lots of hopes and the doctor ensures that the patients are fully satisfied with the treatment, with his experience and fully equipped clinic.

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Gynecologist for Men |Dr. Surbhi Gupta | ElaWoman

Dr. Surbhi Gupta

Dr. Surbhi Gupta is a well-known gynecologist as well as an IVF and surrogacy expert in Delhi. She is a pro-lively and devoted expert. Her number one place of cognizance is woman infertility. She has handled various Indian and global cases in her twenty years of enjoy and she is one of the best gynecologist for men.

A qualified medical practitioner, Dr. Surbhi Gupta Urogyn in Rohini Sector three, Delhi is one a few of the celebrated IVF Centres, having practiced the clinical specialization for many years. This scientific practitioner's clinic changed into established in 2008 and seeing that then, it has drawn scores of patients not best from in and across the neighbourhood however additionally from the neighbouring regions as properly. This clinical expert is gifted in identifying, diagnosing and treating the diverse fitness troubles and troubles associated with the medical subject.

This physician has the considered necessary knowledge and the know-how now not just to deal with a numerous set of health illnesses and conditions but also to save you them. As a educated clinical expert, this physician is also acquainted with the latest improvements within the related field of medication. The hospital of this doctor is at 135 F 22,Avantika Chowk,Rohini Sector 3-110085. The shuttle to this hospital is a instead handy one as various modes of conveyance are easily available. In order to get extra statistics and to schedule an appointment with this physician,

Services presented by Dr. Surbhi Gupta Urogyn

Dr. Surbhi Gupta Urogyn in Rohini Sector three has a nicely-equipped and nicely-maintained hospital. It is sectioned right into a ready place for sufferers, where they can anticipate their turn. This sanatorium has a consulting room, wherein this practitioner attends to sufferers between the consulting timings. Usually, on the primary visit, this practitioner very well is aware and documents the patient's clinical history and discusses the numerous fitness troubles they are currently facing.

Dr. Nalini Gupta

Dr. Nalini Gupta is a seasoned Gynaecologist and Infertility Treatment Expert with greater than 30 years of revel in in IVF and infertility control. She is an infertility and IVF expert, skilled from the prestigious University of Leeds, UK where she did her MSc in Clinical Embryology. She has accomplished her MBBS and MD in Obstetrics & Gynaecology from the prestigious University of Rohtak, India. She is experienced on the Assisted Conception Unit and Reproductive Medicine Unit in The Leeds General Infirmary and St. James’ Hospital, Leeds before transferring lower back to India. She has been provided for her research assignment on the ‘Impact of Irradiation on Apoptosis in Human Ovary’ below the steerage of consultant Dr. Helen M Picton. Dr. Nalini Gupta is the Chief IVF Specialist at Dynamic Fertility and IVF Centre, and she is one of the best gynecologist for men.

One of the leading gynaecologists of the city, Dr. Nalini Gupta in Kotla Mubarakpur has hooked up the hospital and has received a faithful consumers during the last few years and is likewise often visited by using numerous celebrities, aspiring fashions and other honourable clients and global patients as well. They additionally plan on increasing their business further and offering offerings to several greater sufferers thanks to its success over the last few years.

She has assisted greater than 4000 couples to attain their dream of getting a child thus far. According to Dr. Nalini Gupta, Infertility is an trouble that desires a compassionate approach with the aid of the physician and clinical group of workers, treating infertility. Every individual affected person needs a different method and counseling for better final results and treatment achievement rates. By practising strong clinical ethics and adopting a affected person-centric method has culminated in accomplishing a globally at par success rates for infertility management by means of Dr. Nalini Gupta and has made her a renowned name infertility treatment in North India. Hundreds of a hit IVF cycles were carried out via Dr. Nalini Gupta for sufferers from India and overseas.

Dr. Sushma Jindal

AS A SENIOR RESIDENT IN THE DEPARTMENT OF GYNAECOLOGY AND OBSTETRICS & DEVELOPED KEEN INTEREST IN INFERTILITY AND MINIMAL ACCESS SURGERY. IN 1994, DR. SUSHMA JINDAL JOINED A TRAINING PROGRAMME WITH PROF.

One of the main gynaecologists of the city, Dr. Sushma Jindal (dr. Sushma Jindal Hospital) in Dilshad Garden has installed the hospital and has gained a loyal consumers over the last few years and is also frequently visited by means of numerous celebrities, aspiring fashions and different honourable customers and worldwide sufferers as properly and she is one of the best gynecologist for men.

They additionally plan on increasing their business similarly and imparting services to numerous greater sufferers because of its success over the last few years. The efficiency, willpower, precision and compassion offered at the sanatorium ensure that the affected person's nicely-being, comfort and wishes are stored of top priority. The hospital is equipped with state-of-the-art varieties of gadget and boasts fairly superior surgical contraptions that assist in undergoing meticulous surgical procedures or strategies. Locating the healthcare centre is simple as it is Near Radha Krishan Mandir.

Dr. Juhee Jain

Dr. Juhee Jain is an skilled Gynecologist and Obstetrician, that specialize in Complicated Pregnancies and Infertility. Her relentless willpower and dedication to the field of Gynecology and Obstetrics have helped lots of girls live a higher and a more healthy existence with increased chances of motherhood that each ladies's goals off. She has her very own health facility at Mehrauli Clinic and Day Care Center, located in South Delhi. She is also a consultant with a number of the pinnacle hospitals in Delhi such as Fortis Le Femme, Greater Kailash Part II, Fortis Vasant Kunj, Max first-rate distinctiveness medical institution Saket.

She finished her M.B.B.S. Her regions of know-how lie in Infertility, A.R.T. (Assisted Reproductive Techniques) and High-Risk Obstetrics. Dr. Juhee Jain's ardour is in treating patients with complicated Obstetric history in terms of preceding recurrent abortions or preceding pregnancy losses, together with minimizing the Antenatal, Delivery and Post-Natal related headaches, giving couples a peaceful and a memorable journey in the direction of parenthood. She believes that being a health practitioner isn't just about supplying treatment to the patients or following a set of protocols but about the whole health and nicely-being of her patients both bodily and emotionally.

Dr. K.D Nayar

Dr. K.D Nayar is a Infertility Specialist,Gynecologist and Obstetrician in Janak Puri, Delhi and has an experience of 39 years in these fields. Dr. K.D.Nayar practices at Akanksha IVF Centre in Janak Puri, Delhi,Mata Chanan Devi Hospital in Janak Puri, Delhi and Apollo Cradle in Moti Nagar, Delhi. He finished MBBS from University of Delhi in 1977,Diploma in Gynaecology & Obstetrics from University of Delhi in 1979 and MD - Obstetrics & Gynaecology from University of Delhi in 1981.

He is a member of American Society of Reproductive Medicine (ASRM),Indian Fertility Society (IFS),Indian Society for Assisted Reproduction (ISAR),Federation of Obstetricians & Gynaecologists of India (FOGSI) and Delhi Medical Council (DMC). Some of the services supplied by the health practitioner are: Infertility Evaluation / Treatment,Fertilisation In Vitro - Embryo Transfer (IVF - ET) and Pre and Post Delivery Care etc.

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Dr. Garima S Gupta is a Consultant Neurologist in Kamla Nagar. She practices at multiple clinics i.e. Jaipur Golden Hospital in Rohini, North West Delhi, Sant Parmanand Hospital in Civil Lines, North Delhi and Kidney & Brain Clinic in Kamla Nagar, North Delhi.

Dr. Garima S Gupta has 1 decade of experience. She is a qualified Neurologist in Kamla Nagar.

As a Neurologist, her area of expertise includes Epilepsy Treatment, Stroke, Video EEG, Electromyography, Headache Management, Neuromuscular Disorders, Neuro Rehabilitation, Blink Reflex, Brain Mapping, Dementia, Intra - Arterial Thrombolysis, Nerve and Muscle Disorders and Parkinson's disease Treatment. Patients from Rohini, Civil lines, Kamla Nagar and entire North Delhi come to Dr. Garima S Gupta with lots of hopes and the doctor ensures that the patients are satisfied with the treatment, with her experience and fully equipped clinics.

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What is complex trauma in orthopedics?

Complex trauma in orthopedics refers to extreme injuries that have an effect on each of the bones and the surrounding tissues. It frequently affects high-impact accidents, like vehicle crashes or falls from great heights. Unlike simple fractures, complicated trauma entails more than one fracture, soft tissue damage, and a better hazard of headaches. Treatment commonly consists of surgery to realign bones, repair soft tissues, and stabilize the injury. Recovery may be prolonged, related to physical therapy and near monitoring to save you lengthy-time period issues like joint stiffness or nerve harm. Complex trauma calls for specialized care, and orthopedic specialists play a crucial role in helping sufferers regain mobility and function. For expert care, consult Dr. Rahul Agarwal, the best orthopedic doctor in Rohini, Delhi. He focuses on knee, hip, and shoulder replacements, in addition to arthroscopic surgical treatment. When searching for an orthopedic doctor near me, Dr. Agarwal is the trusted choice for comprehensive orthopedic care in Delhi.

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You can Book an appointment for any kind of spinal cord Treatment as well as Brain Treatment.

Dr. Shailesh Jain is the Best Doctor for Brain Stroke in Rohini. He is a principal consultant neurosurgeon and stroke interventionist at Max Hospital Shalimar Bagh and runs his own Arihant Neurospine clinic in Rohini and Pitampura. 

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Many people face different types of headaches every day. Sometimes painkillers do not help and your headache worsens. Due to this headache you feel sick, nauseous and feel light or noisy and painful. Headaches can be more complicated than most people realize. Different types of headaches can have their own set of symptoms, have unique causes, and require different treatments.

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Best doctor for headache in rohini - types of headache and trigger factors

3) Hormone Headache 2) Hemicrania Continua 5) Sinus Headache

Many people face different types of headaches every day. Sometimes painkillers do not help and your headache worsens. Due to this headache you feel sick, nauseous and feel light or noisy and painful. Headaches can be more complicated than most people realize. Different types of headaches can have their own set of symptoms, have unique causes, and require different treatments.

Types of Headache

According to Dr. Shailesh Jain AIIMS Neurosurgeon, There are over 150 types of headaches, but the most common types include:

Common Type of Headaches:

1) Tension Headache

Tension headaches cause mild, moderate, or intense pain behind your eyes and in your head and neck. This tension headache feels like a tight band around their forehead.  These tension headaches occur one or two times per month on average. Tension headache caused by muscle contractions (Types of contractions: Foods, Activities, Stressors) in the head and neck regions, Cold Temperature and staring at a computer/ Laptop screen for a long time.

  2) Migraine Headache

A migraine headache causes moderate to severe pain. The pain is often described as throbbing or quivering and usually begins on one side of the head. Migraine headache worsens with physical activity, light, sound, or physical movements. The pain usually lasts 4 hours to 3 days. You can be sensitive to light, sound and even smell. And you may also experience nausea and / or vomiting. If left untreated, the headache will be moderate to severe.

3) Cluster Headache

Cluster headaches, which occur in cyclical patterns and one of the most painful Headache. A cluster headache usually wakes up in the middle of the night with intense pain on one side of your head or around one eye. Cluster headache is rare and not life-threatening. Treatments can make cluster headache attacks less severe. Medications can reduce the cluster headaches you have. Cluster headache symptoms include One-sided pain, Restlessness, Excessive tearing, Redness of your eye on the affected side, Stuffy nose on the affected side, Forehead or facial sweating on the affected side, Pale skin (pallor) or flushing on your face, Swelling around your eye on the affected side, Drooping eyelid on the affected side, etc.

4) Chronic Daily Headache

If you have a headache from time to time,  you might have chronic daily headaches.It refers to how often the headaches occur and how long the condition lasts. Chronic daily headaches occur 15 days or more a month, for longer than three months. There are short-lasting and long-lasting chronic daily headaches and it includes Chronic migraine, Chronic tension-type headache, New daily persistent headache, Hemicrania continua etc.

5) Sinus Headache

Your sinuses are air-filled spaces inside your forehead, cheekbones, and behind the bridge of your nose. usually it happens because of an allergic reaction or an infection - they swell, make more mucus, and the channels that drain them can get blocked. Sinus Headache includes a runny and stuffy nose, feeling of fullness in your eyes, fever, swelling in your face.

6) Post Traumatic Headaches

Post Traumatic Headache is defined as a secondary headache that develops within 7 days after head trauma. Post traumatic headaches include a dull ache that gets worse from time to time, Trouble concentrating, Memory problems, Lightheadedness, Irritability, etc.

Less Common Headache

1) Exercise Headache

Exercise headache occurs during or after a strenuous exercise. Some of the activities associated with exercise headaches include running, rowing, tennis, swimming and weight lifting. Exercise headaches are divided into two categories, Primary Exercise Headache ( Harmless and can often be prevented with medication)  and Secondary Exercise Headache ( Severe, can be caused by bleeding or a tumor and coronary artery disease). Primary exercise headaches typically last between five minutes and 48 hours, while secondary exercise headaches usually last for at least one day and sometimes for several days or longer.

2) Hemicrania Continua

Hemicrania continua causes pain on one side of your face or head and women seem to get it more often than men. People with hemicrania continua describe a dull ache or throb that’s interrupted by pain that is jolting, sharp and stabbing. HC usually happens three to five times a day or  months or years. HC causes vomiting, throbbing pain, sensitivity to noise or light.

3) Hormone Headache

Hormone Headaches can be caused by many factors, including genetics and dietary triggers. In women, unstable hormone levels are a major contributing factor in chronic headaches and menstrual migraines. A variety of medications and other treatments are used to relieve headaches. Women who experience hormonal headaches often get relief during pregnancy or when they reach menopause. Hormone levels change for a variety of reasons, including Menstrual cycle, Pregnancy, Perimenopause, menopause, Oral contraceptives and hormone replacement therapy, etc.

4) New Daily Persistent Headache

The new daily persistent headache (NDPH) is a chronic headache that is developing as a person who has no previous history of headache. The headache starts intensely and reaches its peak within 3 days. NDPS is similar to migraine, Hemicrania Continua and chronic tension type headache. It's usually either throbbing like a migraine or tightening like a tension headache, Vomiting, Nausea, etc.

5) Rebound Headache

Rebound headache happens because of medication overuse and caused by the excessive use of pain-relieving and/or antimigraine drugs to treat headache attacks that are already in progress. Rebound headache symptoms can include nausea, vomiting, light sensitivity, sound sensitivity, irritability, difficulty concentrating, insomnia, restlessness, and constipation.

Rare Headache

1) Ice Pick Headache

Ice pick headaches are throbbing, severe headaches that come on suddenly. They’re often described as feeling like a stabbing blast, or a series of stabs, from an ice pick. This type of headache gives no warning before striking, and can be excruciating and debilitating and  typically lasting no longer than a minute. 

2) Spinal Headache

Spinal headache is a fairly common complication in people who undergo a spinal tap (lumbar puncture) or spinal anesthesia. Spinal headache symptoms include Dull, throbbing pain and  pain that typically gets worse when you sit up or stand and decreases or goes away when you lie down.

3) Thunderclap Headache

These severe headache pain occurs within 60 seconds. Thunderclap Headache is the worst headache because it Strikes suddenly and severely and Can be accompanied by nausea or vomiting. Thunderclap headache causes by bleeding between the brain and membranes covering the brain, a rupture of a blood vessel in the brain, a tear in the lining of an artery that supplies blood to the brain, Leaking of cerebrospinal fluid, Death of tissue or bleeding in the pituitary gland, Ischemic stroke, etc

Trigger factors of Headache by Dr. Shailesh Jain

We have already covered some of the triggering factors of headache in "Headache factors and its management". Therefore, in today's blog we are discussing some environmental and other triggering factors of headaches, including:

Menstruation - Studies suggest that Headache can be triggered by a drop in oestrogen levels such as those which naturally occur in the time just before your period.

Cigarette - Both smoking and inhaling secondhand smoke can trigger a headache. Nicotine is a vasoactive substance in cigarettes. That means it changes the size of blood vessels in your brain, and that can cause headache. 

Weather - Weather changes may cause imbalances in brain chemicals, including serotonin, which can prompt a headache.

Crying - The stress that the body releases, which causes crying, can also trigger a headache to occur in a person prone to them. Mostly emotional crying can trigger Headache.

Odour - Strong or unusual smells trigger their headaches. Clinical studies report that anywhere between 25 and 50 percent of sufferers experience a heightened sensitivity to odors during their headaches. 

Eye strain - When your eyes work too hard, your eye muscles can shrink a lot. These contractions can trigger an eye strain headache. Often, these headaches cause pain and discomfort behind your eyes. After focusing on a task for a very long time, you may get a headache in the eye.

Cold - When you suffer from a cold or flu, a headache can occur thanks to infection-fighting molecules known as "cytokines". These small molecules are released by your immune system. While their primary function is to fight infection, they can bring on inflammation which in turn can cause headaches in some people.

Sun -  Sunlight is also constantly reported as a trigger for Headache. In fact, as many as 67% of people with headache cite bright light as a trigger, according to a recent survey.

Not eating - Fasting, eating high-sugar foods, eating too vigorously, and skipping meals can all be trigger factors, or people may be more likely to have headaches.

Noise - Extremely loud or prolonged sounds can trigger headaches. Any loud noise such as a rock concert, parties can set off head pain.

Sleep - Missing sleep, getting too much sleep can trigger Headache. Insufficient sleep is often cited as a trigger for acute headache attacks. Excessive sleep is a frequently reported trigger as well. Researchers have reported that between 20 percent of people say stress triggers their headaches.

Stress - Physical or physiological stress at work and home can cause Headache. Researchers have reported that between 50 and 80 percent of people say stress triggers their headaches.

About Dr. Shailesh Jain - Best Neurologist in Rohini

Dr. Shailesh Jain AIIMS Neurosurgeon  is the Best doctor for headache in Rohini. He is a Reputed Doctor, he gives his undivided attention to all his patients. He treats his patients in his own neurology center at Arihant Neurospine Clinic at Pitampura and Rohini  as well as Max Super Speciality Hospital, Shalimar Bagh Branch.

You can Book an appointment for any kind of spinal cord Treatment as well as Brain Treatment.

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Dr Shailesh Jain is the Best doctor for Back Pain in Rohini, a renowned Neurosurgeon and Stroke Interventionist has been performing Minimal Invasive Neuro & Spine Surgeries for the past 16 years with excellent results. He has vast experience and has been a pioneer in treatment of Brain & Spine diseases such as fits, headaches, cervical and lower back pain, brain and spine Tumor. is Principal Consultant Neurosurgery and Neurointervention at Max Hospital Shalimar Bagh and runs his own Arihant Neurospine clinic in Pitampura and Rohini. 

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Best Doctor for Back Pain in Rohini - Risk Factors for Back Pain

Back pain is the most common problem and for this problem people are ready to do anything for back pain cure. People with back pain have a 13% high risk factor of dying, Many people don’t see Back pain as life - threatening, but it is. We can cure Back pain by taking proper medication and exercise. Back pain can affect people of any age due to various reasons. When people get older, there is a high chance that lower back pain increases, due to some  factors such as previous occupation and degenerative disk disease.

Causes of Back Pain

Back pain often develops without a cause that your doctor can detect with a test or an imaging study. Common conditions associated with back pain include:

Muscle or ligament strain

Lumbar ( means lower back) muscle strains and sprains are the most common causes of low back pain. Muscle strains and ligament sprains are common in the lower back, because it supports the weight of the upper body and is involved in moving, twisting and bending. Lumbar muscle strain is caused when muscle fibers are abnormally stretched and Lumbar sprain is caused when ligaments (the tough bands of tissue that hold bones together) are shred from their attachments.

Bulging or ruptured disks

A ruptured disc causes severe low back pain and, sometimes,  pain down the back of the legs. 

Arthritis

It is a swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis and Osteoarthritis can affect the lower back.

Osteoporosis

Breaking a bone is a serious complication of osteoporosis and sometimes your spine's vertebrae can develop painful fractures if your bones become porous and frail.

Movements and Posture

Adopting a very hunched sitting position when using computers/laptops/Mobile can result in increased back and shoulder problems over time.

Examples that leads Back pain,

twisting

coughing or sneezing

muscle tension

over-stretching

bending awkwardly or for long periods

pushing, pulling, lifting, or carrying something

standing or sitting for long periods

straining the neck forward, such as when driving or using a computer/ Laptop/ Mobile

long driving without a break, even when not hunched

Sleeping on a mattress that does not support the body and keeps the spine straight

Symptoms of Back Pain

The main symptom of back pain is pain anywhere in the back, and sometimes there can be pain in all parts of the body under all buttocks and legs and on some issues of the back, depending on the affected nerves.

The pain often goes away without treatment, but if it occurs long time then you should see the doctor:

weight loss

fever

swelling on the back

persistent back pain, where lying down or sometimes resting does not help

pain down the legs

pain that reaches below the knees

a recent injury, blow or trauma to the back

urinary incontinence means involuntary leakage of urine.

difficulty urinating

fecal incontinence means inability to control bowel movements

numbness around the genitals

numbness around the anus

numbness around the buttocks

Risk Factors of Back Pain by Dr. Shailesh Jain

There are several risk factors for back pain, including aging, genetics, occupational threat, lifestyle, weight, posture, pregnancy, and smoking. With that, back pain is so prevalent that it can strike even if you don't have any risk factors.

Age

Millennials (18-36 year olds) known as Generation Y, are the first generation to grow up with cell phones, the internet and TV, Video Games on demand. It’s no wonder technology has become such a fundamental part of everyone's  life but this high-tech technology will lead to the risk of common neck and back pain. Also, People age 30 to 60 are more likely to have disc-related disorders, while people over age 60 are more likely to have pain related to osteoarthritis.

Genetics

A 2011 study on genetics and lumbar disc disease found evidence that back pain may actually be present in families. More specifically, symptomatic lumbar disc disease may be inherited.

Occupational Threat

The younger generation is more obsessed with sedentary entertainment and spending hours with high-tech gadgets such as computers or Laptops, cell phones, pure audio design along with prolonged sitting in class and also any job that requires repetitive bending and lifting has a high incidence of back injury (e.g., construction worker, mine workers ). Jobs that require long hours of standing without a break (e.g., barber, retail staff, ba) or sitting in a chair (e.g., software developer, tailor) that does not support the back well also puts the person at greater risk of back pain.

Lifestyle

Lack of regular exercise increases risks of lower back pain, and increases the likely severity of the pain.

Weight

Being overweight increases stress on the lower back, as well as other joints (such as knees) and is a risk factor for some types of back pain symptoms.

Posture

Any type of prolonged poor posture leads to increased risk of developing back pain. Some examples include slouching on a computer keyboard, hunching above the steering wheel, improper lifting.

Pregnancy

Pregnant women are prone to back pain due to carrying excess body weight. During pregnancy, the ligaments in your body naturally soften and stretch to prepare you for labor. This can put pressure on your lower back and pelvic joints, which can cause back pain.

Smoking

People who smoke are more likely to develop back pain than those who do not smoke. Especially, those who smoked more cigarettes a day had a statistically higher prevalence of back pain.

When to see a Doctor

You should seek medical help if you experience any numbness or if you have back pain:

that does not improve with rest

after an injury or fall

with numbness in the legs

with weakness

with fever

with unexplained weight loss

About Dr. Shailesh Jain

Dr Shailesh Jain is the Best doctor for Back Pain in Rohini, a renowned Neurosurgeon and Stroke Interventionist has been performing Minimal Invasive Neuro & Spine Surgeries for the past 16 years with excellent results. He has vast experience and has been a pioneer in treatment of Brain & Spine diseases such as fits, headaches, cervical and lower back pain, brain and spine Tumor. is Principal Consultant Neurosurgery and Neurointervention at Max Hospital Shalimar Bagh and runs his own Arihant Neurospine clinic in Pitampura and Rohini. 

You can Book an appointment for any kind of Spine Treatment as well as Brain Treatment.

[drshaileshjain-blog]

Best Doctor for Brain Stroke in Rohini - Risk Factors for Brain Stroke

A  Brain stroke occurs when the blood supply to part of your brain is interrupted or reduced or Blocked, meaning that the brain tissue stops receiving oxygen and nutrients. Brain cells begin to die after just a few minutes. When stroke strikes, every minute's delay of treatment counts because millions of  brain cells die every minute until blood flow is restored.

A Brain stroke is a medical emergency, and prompt treatment is crucial. Early action can reduce brain damage and other severe internal injuries. According to Indian Stroke Association (ISA), worldwide every year close to 17 million people suffer from strokes, out of which 6.2 million die and 5 million suffer disabilities.  It indicates that the incidence of brain strokes is 130 persons out of 1 lakh population in India. The reason for so many cases of brain strokes and disabilities is because of lack of preventive strategies against strokes but Effective treatments can also help prevent disability from stroke.

Causes of Strokes

There are two main causes of brain stroke: leakage or rupture of a blocked artery (ischemic stroke) or blood vessel (hemorrhagic stroke). Some people may have only a temporary disruption of blood flow to the brain, known as transient ischemic attack (TIA), which does not cause permanent symptoms.

Ischemic Stroke -  This is known as brain ischemia and cerebral ischemia. This type of stroke is caused by an Blockage/ obstruction in the blood supply artery in the brain. The blockage reduces blood flow and oxygen to the brain, causing damage or death to brain cells.

Hemorrhagic Stroke - A hemorrhagic stroke occurs when blood from an artery begins to bleed into the brain. It occurs when a weak blood vessel ruptures and flows into the surrounding brain. Pressure from leaked blood damages brain cells, and, as a result, the damaged area is unable to function properly.

Symptoms of Strokes

Signs and symptoms of stroke include:

Trouble speaking and understanding what others are speaking - You may experience confusion, reduce your words or have difficulty understanding speech.

Paralysis or numbness of the face, arms or legs - You may develop sudden numbness, weakness or paralysis in your face, arms or legs. It often affects just one side (Right or Left) of your body. Try to raise both your hands above your head at the same time. If one of your arms falls, you may have a stroke. Also, when you try to smile, one side of your mouth may drool.

Problems seeing in eyes (One or Both) - You may suddenly see blurring or blackness in one or both eyes, or you may see double vision.

Headache - Sudden, severe headaches, which may be accompanied by vomiting, dizziness, or altered consciousness, may indicate that you are having a stroke.

Trouble walking - You stumble or lose your balance. you may have sudden dizziness or loss of coordination.

Risk Factors of Strokes by Dr. Shailesh Jain

Dr. Shailesh Jain, best Neurologist in Rohini says Brain stroke related risk factors cannot be controlled. These include gender, age and family history. However, many stroke risk factors are related to lifestyle. Everyone can reduce their risk of having a Brain stroke by making some simple lifestyle changes. Some risk factors are listed below:

High blood pressure 

High blood pressure is the most important risk factor for stroke (known as hypertension). Blood pressure refers to the pressure inside the arteries. Normal blood pressure is around 120/80, while high-normal blood pressure is 120/80 to 140/90. High blood pressure occurs when your blood pressure consistently exceeds 140/90. This is called 'hypertension'. High blood pressure means that the blood is increasing more pressure than normal or healthy. Over time, it weakens and damages the blood vessel walls, which can lead to stroke, particularly cerebral haemorrhage.

Hypertension is the most prevalent risk factor for stroke. Hypertension is the main reason to  cause thickening of the artery walls, resulting in narrowing and eventual blockage of the vessel (ischaemic stroke). In atherosclerosis, the pressure of your pumping blood could ‘hose off’ debris from damaging the artery walls. The circulating debris (called emboli) can cause a stroke by lodging in and blocking a blood vessel in the brain.

Strategies to reduce high blood pressure include:

Check your blood pressure regularly and know your numbers.

Maintain a healthy weight for your height.

Exercise regularly.

Choose a low-fat, high-fibre diet.

Reduce or eliminate salt from your diet.

Stop smoking.

Take anti-hypertensive medications to help control high blood pressure.

Atherosclerosis and stroke

Atherosclerosis is an inflammatory disease of the arterial walls and is a major cause of stroke. The term 'atherosclerosis' literally means hardening of the arteries. Healthy arteries are flexible and smooth-walled, allowing blood to flow without interruption. The arteries affected by atherosclerosis are hardened, constricted and narrowed by the accumulation of cholesterol-filled 'plaques'.

This plaque destabilizes the lining of the artery and can cause the formation of blood clots within the vessel (atherothromosis). These clots can either block the artery or reduce blood flow and enter into a small vessel (embolism). Either of these events (atherothrombosis or embolism) can lead to ischemic stroke. Atherosclerosis can also weaken the walls of small arteries and result in hemorrhagic stroke.

Treatment for atherosclerosis includes:

appropriate lifestyle changes

Atherosclerosis related medications that reduce the amount of fats circulating in the blood

antiplatelet medications (such as aspirin) or anticoagulant drugs (such as warfarin) to prevent blood clots forming

antihypertensive medications to reduce high blood pressure.

Carotid artery stenosis is a contraction in the large arteries located on each side of the neck that carries blood to the head, face, and brain. The narrowing usually results from atherosclerosis, or a build-up of plaque on the inside of the arteries. Over time, stenosis can advance to complete blockage of the arteries.

Most people with carotid stenosis are not aware of the condition unless they have a transient ischemic attack (TIA) or stroke. The TIA is a powerful warning that a full stroke is pending, possibly within hours, days, weeks, or months. In addition to medications to control atherosclerosis, treatment may include surgery to unblock the carotid arteries.

Smokers had an increased risk of overall stroke compared with nonsmokers, Some chemicals in cigarette smoke (such as nicotine and carbon monoxide) accelerate the process of atherosclerosis (narrowing of the arteries). Clotting is more likely to occur because smoking thickens the blood and makes clotting factors, such as platelets, much more 'sticky'. Cigarette smoke forces the arteries to constrict (narrowing), making it difficult for thick blood to move through the vessels.

Strategies to quit smoking include:

Call the Quitline for further advice and support.

See your doctor for information and advice.

Decide on a strategy, such as ‘cold turkey’ or using nicotine replacement therapy.

Keep a smoking diary so that you are aware of your smoking trigger (such as stress or boredom).

Ask your family and friends for support.

Don’t be discouraged by a slip-up. If you smoke a cigarette, put it behind you and keep going.

Diabetes means you have too much sugar in your blood, and you are more likely to have a stroke. This is because having too much sugar in your blood causes damage to the blood vessels. It can harden blood vessels, and can also cause fatty deposits to form.

Strategies to reduce the effects of diabetes include:

See your doctor regularly for check-ups.

Monitor your blood sugar levels regularly.

Maintain a healthy weight for your height.

Exercise regularly.

Choose a low-fat, high-fibre diet.

If you are on medication, make sure you are taking it correctly.

Total cholesterol level is associated with risk of hemorrhagic stroke. Higher level of low-density lipoprotein cholesterol seems to be connected with lower risk of hemorrhagic stroke. Cholesterol is a fat-like substance made by the human body. It has many essential roles, but if the level in the blood is too high then it becomes a problem. Blood cholesterol contributes to the formation of a substance called atheroma, which clings to the walls of the artery and leads to atherosclerosis.

Strategies to lower blood cholesterol levels include:

Have your blood cholesterol levels checked regularly by your doctor.

Eat a high-fibre diet.

Reduce your intake of saturated fats (commonly found in animal products).

See your doctor for information and advice. Medications may be recommended.

Alcohol, and especially alcohol abuse, can significantly impact a person's risk of stroke. In fact, a recent study found that one to two drinks per day can increase the risk of stroke by 10 to 15 percent. Four or more drinks per day increases the risk of stroke by up to 35 percent.

Suggestions include:

Limit your Alcohol consumption

See your doctor for information and referral if you are finding it difficult to limit your alcohol Absorption.

Patients at risk of stroke should limit their absorption of animal flesh, avoiding red meat and egg yolk. They should have a high absorption of beneficial oils such as olive and canola, whole grains, vegetables, fruits and legumes.

A sedentary lifestyle (lots of sitting or no body movements) increases the likelihood of obesity, high blood pressure and high blood cholesterol levels. These are all important risk factors for stroke. Suggestions include:

Choose a range of activities you enjoy.

Start your new exercise program slowly and only increase the intensity and duration as you become fitter.

Exercise with a friend or join a team to add a fun social element.

Remember to warm up and cool down.

Contact a physiotherapist or fitness Trainer for advice and information regarding appropriate exercise.

Try to get moderate exercise for at least 30 minutes on (at least) five or four days of the week.

When multiple risk factors are present, the overall risk increases. Your doctor should assess this absolute risk. Employing a tool that calculates your risk of stroke and heart disease based on your age, sex, blood pressure, smoking history, cholesterol levels, and whether you have diabetes. Your doctor will also consider other factors such as if you have atrial fibrillation (Irregular heartbeat) or kidney disease.

Medical Professionals Treating Stroke

A person at high risk of brain stroke will have their condition managed by a team of medical professionals, which may include:

your doctor

neurosurgeon (brain surgeon)

neurologist (brain specialist)

vascular surgeon (surgeon specialising in blood vessels)

cardiologist (heart specialist)

geriatrician (specialist in diseases common in old age)

When to See Doctor

Seek immediate medical attention if you notice any signs or symptoms of stroke, even if they seem to come and go or they disappear altogether. Think as soon as possible and do the following:

Face - Ask to smile and check “Does one side of the face droop?”

Arms - Ask to raise both arms and check “Does one arm drift downward? Or is one arm unable to rise?”

Speech - Ask to repeat a simple phrase and check “Is his or her speech slurred or strange?”

Time - If you observe any of these signs, call your Doctor or emergency medical help immediately.

Do not wait to see if the symptoms have stopped. Every minute matters.The longer a stroke is left untreated, the greater the potential for brain damage and disability. If you are with someone you suspect has a stroke, then watch the person carefully while waiting for emergency help.

About Dr. Shailesh Jain the top Neurosurgeon in Rohini

Dr. Shailesh Jain is the Best Doctor for Brain Stroke in Rohini. He is a principal consultant neurosurgeon and stroke interventionist at Max Hospital Shalimar Bagh and runs his own Arihant Neurospine clinic in Rohini and Pitampura. 

You can Book an appointment for any kind of spinal cord Treatment as well as Brain Treatment.

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Dr Shailesh Jain is the Best doctor for Back Pain in Pitampura, a renowned Neurosurgeon and Stroke Interventionist has been performing Minimal Invasive Neuro & Spine Surgeries for the past 16 years with excellent results. He has vast experience and has been a pioneer in the treatment of Brain & Spine diseases such as fits, headaches, cervical and lower back pain, brain and spine Tumor. Dr Shailesh Jain is Principal Consultant Neurosurgery and Neurointervention at Max Hospital Shalimar Bagh and runs his own Arihant Neurospine clinic in Pitampura and Rohini.

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Best doctor for back pain in pitampura - Chronic low back pain and postural rehabilitation exercise

Low back pain is a worldwide health problem, influencing up to 80% of the adult population. Chronic low back represents one of the leading causes of disability worldwide. Chronic low back pain (CLBP) is defined as a pain that lasts more than 3 months, or longer than the expected treatment period; It represents one of the most common and costly musculoskeletal problems in modern society. CLBP is experienced by 70% –80% of adults at some point in their lives. Its management includes a range of different intervention strategies including non-medical interventions such as surgery, drug therapy, and rehabilitation.

Causes of Chronic low back pain 

Though some risk factors have been identified (counting occupational posture, depressive moods, obesity, body height and age), the origin of the LBP remains obscure and diagnosis hard to make. According to Dr. Shailesh Jain, Spine is the most common source of Lower Back Pain.Sometimes an increase in back pain can also be due to an increase in depression.

Treatment of Chronic low Back Pain explained by Dr. Shailesh Jain

Currently back pain is mainly treated with analgesics(pain killer).The cause of lower back pain is rarely known. Alternative therapies include physical therapy, rehabilitation, spinal manipulation, and Disk surgery.Disc surgery remains the last option when all other strategies fail, but the results are disappointing.

Chronic pain is the major symptom of  Chronic low Back Pain (CLBP). Therefore, it is very important to determine how to improve lower back pain.The visual analog scale (VAS) and the numerical rating scale (NRS) are the most commonly used scales to define this symptom, but some studies also use the Oswestry Scale, the Quebec Scale and the McGill Pain Questionnaire.

Dr. Shailesh Jain said, Rehabilitation exercises were effective in reducing pain and disability, and improving quality of life.  Pilates, Back School, McKenzie, and Feldenkrais all lessen pain, which is no better than the other. Rehabilitation exercises are more efficient than a pharmacological or instrumental approach in reducing disability, and most importantly, when it comes to improving all psychological aspects. Individuals who suffer from low back pain can get some relief by engaging in specific rehabilitation exercises.

Pilates for Low back pain Exercises

Pilates method has been one of the most favored exercise programmes used in clinical practice. Pilates is more effective than slightest intervention for pain and disability. Some  popular Pilates exercises mentioned below:

Pelvic Curl

Single-Leg Lifts

Chest Lift

Supine Spine Twist

Shoulder Bridge Prep

Side Bend

Basic Back Extension

Back school for Low back pain Exercises

Some Back school treatment goals of patients who attend a back school:

Functional recovery: protect the spinal structures in day to day activities and in the occupational setting

Reduce symptoms (pain)

Increasing tissue repair

Decrease kinesiophobia 

In Back school treatment, you will learn about the anatomy and function of the spine, spinal biomechanics, physiopathology of frequent back disorders, epidemiology. Some training for posture in standing, lifting, bending, lying, sitting etc.  and active protection of the spine by active movements/exercises, for eg Stretching of the lower limbs muscles; Stretching of the erector spinae muscles; Kinaesthetic training (move pelvis making a front and back pelvic inclination at a comfortable area); Strengthening of the core (stabilizing function).

McKenzie for low back pain Exercises

The McKenzie method is not for everyone. If you have had back surgery, it is best to avoid this method. You should avoid this if you have a serious condition such as a spinal fracture. If you decide to try the McKenzie practice on your own, make sure that you move slowly. Sudden movements can worsen your symptoms. If you’re feeling the following symptoms in one or both legs, stop the exercise instantly:

increasing pain

numbness

Tingling

Some popular McKenzie exercises for lower back pain:

Lying on your stomach

Lying on a pillow

Prone on your elbows

Prone press-ups

Standing extension

Lying flexion

Sitting flexion

Standing flexion

Feldenkrais for Low back pain Exercises

If you have low-back pain( LBP), try these gentle movements from the Feldenkrais Method. 

Tilting legs

Pelvic tilt

Spine like a chain

Gekko

On all fours

About Dr. Shailesh Jain AIIMS Neurosurgeon

Dr Shailesh Jain is the Best doctor for Back Pain in Pitampura, a renowned Neurosurgeon and Stroke Interventionist has been performing Minimal Invasive Neuro & Spine Surgeries for the past 16 years with excellent results. He has vast experience and has been a pioneer in the treatment of Brain & Spine diseases such as fits, headaches, cervical and lower back pain, brain and spine Tumor. Dr Shailesh Jain is Principal Consultant Neurosurgery and Neurointervention at Max Hospital Shalimar Bagh and runs his own Arihant Neurospine clinic in Pitampura and Rohini. 

You can Book an appointment for any type of Spine Treatment as well as Brain Treatment.

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Dr. Anupam Verma is a Consultant Diabetes Specialist and Diabetologist in Rohini. He practices at Samarpan Clinic in Rohini, North West Delhi.

Dr. Anupam Verma has more than 1 decade of experience. He is a qualified Diabetologist in Rohini.

As a Diabetes Specialist and Diabetologist, his area of expertise includes Diabetes, Hypertension, Headache, Epilepsy, Thyroid Disorder, Sleep Disorder, Diabetes Diet Counseling and Diabetic Foot Care. Patients from Rohini and entire North West Delhi come to Dr. Anupam Verma with lots of hopes and the doctor ensures that the patients are fully satisfied with the treatment, with his experience and fully equipped clinic.