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[studentpaulabm-blog]

“What I Actually Eat In A Day By Doctor Mike”

Hi!, welcome other blog, this week, I speak about The importance about food and recommended the recipes that Doctor Mike eat on a day.

But before begin I will speak about the importance of eat five time on day

 ·         First food is the breakfast  is important because is eat that give us energy for the job because must be a complete meal

 ·         First snack is a relax food because it help you eat less  before  eat again, so, is very important to have to eat two snacks on the day

 ·         Afternoon Meal, well is very  important  food is complete so that you finish the day with energy because on this time your body have less energy

·         Dinner, well is the food more relaxed becouse you body  not longer has strong activities or that require more energy and enters in a more tranquil way

 Well, is all for today, but you watch the video and copy recipes that Doctor Mike eat in a day, so, see you later.