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Yoga Retreats Morocco
This yoga getaway is right for everyone, floating professionals, and fledging explorers, alike. As all us is really a teacher, as well as, a life long student, each one is welcome. Our aim is to be learning and growing with open hearts, with respect to the wisdom of others, and gratitude for the opportunity to share and connect to eachother at a location.
WHY MOROCCO???? : Morocco is just a nation. There are stunning landscapes, straight out of a fantasy, and the warmth and tranquility of this peo??? Ple will melt your heart in manners that are unexpected. It is incredibly complex, vibrant, and apparently chaotic. Nothing is sensible, and everything is logical. It moves with its own intuition, it's own fire.
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This Islam has secured towns and is practiced with reverence, not radicalism. I have never seen a genuine fraternity between people somewhere else in my travels. The interest and openness of these people is unparalleled. And the land is more hypnotic, immense, and inspiring.
I found it to be a spiritual place, packed with opportunity to grow and discover one's authentic selfif the mere experience to be there holds up this kind of different mirror. I found serenity within my Tinghir home, incredible views and fresh perspectives, real connection with others, and a life trajectory. It's this magic, that love, which I wish to share with other people.
Are only in Marrakech, or surf and biking deals at the shore cities of Agadir and Essouira. However, these towns are very touristic, and scratch the surface of what Morocco has to offer.
??? Hidia on the major road, known for its casbahs of all Morocco. To make it happen from Marrakech, we will travel through the Tishka Pass together with it has unbelievable views, snow capped peaks and rich reddish land villages tucked along the riverside, almost blending into the stones. Cutting through the High Atlas Mountains, we'll descend into the slopes of the southwest, where one can marvel at the wide expanse, once submerged, the evidence of early ocean lines from the crimson and sand.
Tinghir has grown alot in the past several decades, yet retains it has village charm, together with sand homes nestled across the oasis, small family run companies, friends sharing mint tea at the regional cafes, women washing laundry by the river, neighbors chatting on doorsteps, and stretches of green fields operated by hand. It's big enough to have all the modern conveniences, but small enough to where everyone still knows each other families, like a big tribe that is extended. The silence of this nighttime skies is exploding with stars, pink and purple dawns rise with birdsong, and as soon as the call to prayer echoes it is mesmerizing, haunting and soulful. The oasis of Tinghir has this space has this serenity has this power to connect you.
YOGA & MEDITATION:
Daily yoga and/or meditation sessions will be led by Stacey Hoshimiya RYT500and/or Inge Veldscholten RYT500.
Each of us has a different but very complementary personality, that may ensure diversity in pace, subject, and saying. You are certain to find the best of both of us! Inge leads these gorgeous meditative flows which incorporate yoga nidra, partner work and pranayama (breathing techniques). Stacey tends to concentrate on bending, holding strengthening the core, and centering. Teacher to student ratio is high, given there are limited areas for participants, and often we assist in the sessions of each other, so you'll have our undivided focus.
We have custom built a transformative 10-day yoga escape??? Program, using the ancient Pancha Kosha yogic doctrine as our guide. We invite you on the journey to a heart, to reconnect with your credibility. Starting out of the very layers of the being, and becoming advance into the escape, we will slowly go inside and get romantic with aspects of ourselves that are pri??? Each session will build up on the previous clinic, resulting in you through all of the layers of one's complex and gorgeous self.
Beginners will love the breakdown of yoga into bite size bits, readily digestible and readily understood, and advanced yogis will enjoy coming back into the philosophy of yoga, and the possibility to go into their practice.
INCLUDED ACTIVITIES??? :???
Overnight Trip into Merzouga - Sunset Camel Trek & Bivouac in the Dunes: Only 3hrs out of Tinghir will be the gorgeous desert dunes of Merzouga, also a Berber village nestled into a sea of orange sand place against colossal blue sky.
From La Maisonnette, we'll travel southeast, stopping for lunch on the way, with the opportunity to visit the Oasis Museum at EL Khorbat which has a very interesting exhibition of Berber History and Culture displayed throughout several renovated clay houses:http://www.elkhorbat.com/en.museum.htm
Upon arriving in Merzouga, we will have a hour or so long camel trek to reach our bivouac at Sun Set, (a small camp of Berber tents at the exact middle of the Peninsula), in time to relish very special light onto the sand. It will be a surreal, and perhaps mystical experience, practicing our yoga and yoga in this very auspicious location, where the mixing and potency of all elements overwhelms.
Afterwards we'll have pleasure in a tasty Moroccan feast, make round the camp fire, perhaps sing, talk, or simply stare up at the immense star filled skies, spellbound by the beating of drums. We will sleep in the tents and awake at sunrise to a different impressive taste of the Sahara's grandeur, and start the day in meditation, before time for Merzouga to get a hearty breakfast.
On our way back again to Tinghir, we will travel a new road, allowing for a different, and equally beautiful view of the Djebel Sagho mountains, arriving back at La Maisonnette to get a delicious lunch and also a hammam.
Day Trip to Todgha Gorges w/ Lunch from the Oasis: We will Have a local taxi to watch that the Todgha Gorges, the trench of the canyon Beginning in the High Atlas. It's an spectacle with it has delightfully wild waterfalls shaped over thousands of years through rainfall, snow melting out of the hills, and stream of their Todgha River, creating the biggest and most prosperous oasis in Morocco. Your breath is removed in the shear size, and constantly changing colors of the sun cast on red rock walls. There are stalls with local wares for sale, and those who dare, can plan to take a scaling class. (See Optional Activities) We are going to picnic nearby, along the river banks, and after lunch, then we'll stroll throughout the oasis, maybe have tea at a local cafe, and then return to La Maisonnette to the evening yoga session.
Traditional Moroccan Hammam Spa: Hammam (public steam tub) is an equally early and integral aspect of Moroccan culture and life. Locals go to relax, cleanse themselves, socialize and laugh staying for 23 hours. It can be an eye opening experience for people who really are a bit timid about being nude in public areas, but when you let it go and let yourself be in it, then you may experience a completely different connection with your body, and truly enjoy the connection with the environment and this Moroccan cultural tradition.
You're going to be shocked at how far you will shed!! It's typical for someone to offer to wash your spine, or to employ an attendant to help with down the wash (gommage). Do not be surprised by the coarseness of this kiis (hammam glove) and also the pressure applied to exfoliate. Afterwards your own skin will be shining! And also you will feel your soul and body revived rested floating. Every pore of your skin breathes, and you are ready for sleep. Perfect for unwinding after big hard job or perhaps a long journey.
Bring: buckets, mat or stool, sabon beldi, kiis, flipflops, razor, shampoo, rhassoul, extra panties (one to wear and one to change into later), towel, comb, argan oil ... the fundamental things usually are available for purchase at the hammam.
Guided City Tours in Marrakech & Tinghir: In Marrakech, we will have through the medina using a English speaking guide. He'll navigate the bends and alleys of those niches, winding us through the myriad stalls and madness.
In Tinghir, Fanny and Mustapha will lead us to some city tour throughout the oasis, to the middle of town. We will visit the primeval Ikelane mosque and Koranic school in Afanour, the Jewish district and historic centre of Tinghir (which has just recently been renovated), and also the regional artisan souk in which you could find carpenters, blacksmiths, dress makers, carpenters, and other craftsman. We'll create our way through both the women's and men's souk, wander throughout the daily target market, and arrive in the center where we all will have cous-cous lunch with Mustapha's family, and after that you are going to be able to detect all necessary amenities, like the ATM, post office, and internet cafes, little shops, restaurants, etc.,. Fanny and Mustapha will share useful advice and information regarding the town to assist you to feel comfortable and independent to locate whatever you need during your stay in Tinghir. You may feel right at home.
OPTIONAL ACTIV??? ITIES??? :
Full Body Massage: Book a memorable massage with Inge. She's got magic touch and sensitivity, incorporating a mixture of styles including thai extending, lomi-lomi, reiki, etc., but mostly she just lets her intuition guide her. She feels her way through the body and reacts to the strain that she finds out there, giving equal attention - both Yoga Retreats For Women right and left sides. One feels great tenderness and attention at her palms, and it's not possible to escape the relaxation and rejuvenation the human body feels after a semester together with Inge. One melts into a body calmness that's yummy to savor. (TBD)
Cooking Class:Mustapha, our chef and warm host, offers cooking classes. Competed in lots of unique cuisines, you are going to learn original recipes directly from a lifetime and genuine descendent of the earliest tribe in Tinghir. You may accompany him into the marketplace, meet with his favorite regional vendors, and learn the brand new ingredients utilized in Moroccan dishes. Recipes will include alfalfa couscous, tagine, to Berber breads. Given the summer season and availability of products, it is possible to request a dish which you would like to know.
Local Excursions: In the Todgha Gorges, and surrounding areas, it is possible to shoot many distinct treks, to discover open skies and never-ending stretches of desert landscape bisected by the oases. Fanny and Mustapha can suggest villages to visit, walking or driving tours, and even arrange a visit with the nomads for a glimpse of life in their caves and tents. Http://alamaisonnette.com/balades-et-excursions/Prices range given the destination and selection of participants.
Growing Class: The Todgha Gorges is a premier destination among avid mountain climbing enthusiasts. It has 300 m lime stone walls offer tens of thousands of avenues for both sport and multi-pitch climbing, covering a wide array of difficulty. Whether you're a beginner or a climber, you'll discover a expert educator and all the apparatus required to undertake this particular majesty.
Henna: An ancient heritage of adornment, Henna is applied to be delightful, to attract fortune, to protect skin, and to celebrate exceptional occasions like weddings, Ramadan, the birth of a child, or meeting new friends at a yoga getaway! There are a lot of reasons for women to decorate their hands and feet but Henna transcends the part of beauty, and so becomes a medium of self reflection, inspiration, blessings and well being.
In Tinghir, the Henna artists create their glue using powdered Henna leaves, and sweet tea to fix the floral and geometric designs to your skin. The application form takes approximately a hour, not or more, given the intricacy of the plan and in the event that you want both your hands and feet finished. Each design is likely to be a ephemeral adornment that matches the present moment, and reminds you that you have to be grateful for after the moment has passed.
Visit an Artisana: Tinghir is rich with local art which range from pottery to jewelry to carpet weaving and a whole lot more. Just outside Tinghir may be your biggest silver mine in all of Africa! Thus you're certain to locate genuine sterling for a fair price in town. Or perhaps a tazarbit (carpet) hand woven by the regional women of Tinghir. If interested, it's likely to visit a variety of assignments and artisanas to meet the artisans, visit their job, and fatten your suitcases having gifts for loved ones back home, or even treat yourself. Increase this reassurance, as any purchase goes right to the real artisans, and never into the hands of middle men. Curiosity is (Free.)
Quiz Night at Cafe du Livres: We will return to Marrakech to a Monday, the night of the notorious English expat quiz at Cafe du Livres. The cafe/ restaurant/ bar/ bookstore is at the core of the old French Quarter in the Gueliz, and a popular hang out for both ex pats and locals alike - a wonderful mixture of men and women, and a excellent way to meet and share stories with new and older buddies. If your team may be the only one to get the snowball question correct, you get the kitty - usually enough money to cover the expense of dinner and drinks!! Therefore many memories! We will try our hands at trivia, feast out of their delicious continental menu, so perhaps enjoy some wine, and observe our period in Morocco together, and the memories we talk about. (Free.)
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