#E demolished my upperbody strength but im slowly getting it back | Explore Tumblr Posts and Blogs

biblicallyaccuratefaggot · 2 years

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been doing more home workouts and im feeling good! i can do more than 10 kneeling pushups and might switch over to full pushups soon once my arm strength is built back up. situps are easy(er) as usual i just cant do an absurd amount in one sitting like i could a year ago lol, 30 at a time should do if i dont want my core to be screaming in pain lmao. only area that retained (most) of its strength are my legs (thanks genetics!) so i can do squats for days and the first thing to get sore would be my feet from all the standing

#E demolished my upperbody strength but im slowly getting it back #arms are jelly for the day after pushups tho but the amount ive been able to do has increased a lot!#i could barely do like more than 3 when i started last month so im making pretty good progress!#now i just need to figure out which bike trails are safe from cars because i do not trust seattle drivers #that or find a different low impact cardio routine

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