#HealthAfter50 | Explore Tumblr Posts and Blogs

goldengoalslifeafter50 · 7 months

Text

🌟 Welcome to Golden Goals: Life After 50! 🌟

Hello lovely souls! 🌸 I am beyond excited to welcome you to Golden Goals: Life After 50 – a space where we explore the vibrant journey of life post-50. 💖 From the joys of grandparenting 👶, mesmerizing travel adventures 🌍, to the thrills of entrepreneurship 💼 – we cover it all.

Navigating relationships with our grown children and their partners 💑, and ensuring our health is top-notch 💪 are part of this extraordinary adventure. Golden Goals: Life After 50 is where we share, learn, and celebrate the day-to-day balance of our fabulous lives after 50. 🎉

This is a place of community, support, and joy where we embolden each other to seize every golden opportunity and meet every challenge with grace and gusto. 🌟 Can't wait to embark on this exciting journey together!

2 notes · View notes

health-coach-mike · 2 years

Text

I’ll start with some numbers today but there’s so much more. It’s the non scale victories that really hit home.

#Weight loss so far 43.4 pounds

Inches lost

Neck down 3/4”

Chest down 2”

Waist down 3.5”

Hips down 3.5”

Thigh down 2”

Here are those non-scale victories in no particular order.

1. Fitting better “in” the seat of my car.

2. Improved #sleep

3. Blood glucose improved

4. Blood pressure down

5. Better tolerance for hot weather (this is a big one right now)

If you’re happy and feeling #healthy where you are that’s great. If not and you’re like me, your weight is aggravating health issues that can be relieved by dropping the excess pounds of fat, let’s talk. On my recent doctor visit he told me I’m on track to be off medications for blood pressure and diabetes very soon! Likely on my next visit. I won’t say this plan is easy but it is very simple and it works. Https://Calendly.com/mckaigg #healthjourney #weightlossjourney #healthafter50 #healthafter40 #healthcoach #yournotalone #letsdothis