#I don’t want anyone irl to even think about me rn akdhskdhsndhjdhd
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I’m in a mood tonight skdhsjdhjd
#not being able to take my sleep meds for three nights now def has something to do with it#I don’t want anyone irl to even think about me rn akdhskdhsndhjdhd#I’m so lucky to be diagnosed and to be able to take my medications#my quality of life would plummet if I couldn’t#and like there’s lifestyle changes that help but they’re really a supplement to my meds. I need them to function.#hopefully I’ll get them tomorrow. they’ve been delayed bc of a winter storm.#I’m so tired rip#em talks#sedative mention#sleep disorder mention#and I’m supposed to be at a friend’s apartment early in the morning to study for an exam 😭#and we have a fieldwork meeting in between classes tomorrow so I need to pack a lunch#but I don’t want to move 😭😭😭 and I also have to clean the stuff I used today to pack food#I’m so ☹️😖😔#I’m cryin a lil#I hate this so much.#when people tell me that they would never have thought I have a disability if I didn’t tell them#1) most people aren’t going to see the signs unless they’re looking for it. and even if they do look for it#people with disabilities learn to assimilate and mask their limitations#2) people don’t really know a lot about sleep disorders like they’re so underdiagnosed#and many medical professions don’t learn a lot about them unless they specialize in them#3) like I said I’m lucky to have found a combo of meds and other strategies that help me function as well as I can#I still can’t do everything I’d like to#anyway I’m just so freaking tired. my whole body feels like lead. I hate this. I haven’t felt it this bad in years. since high school when#I wasn’t diagnosed yet#if you have problems sleeping pls see a doctor. or take the epworth sleepiness scale. trust your body.#I got lucky that my PCP even asked about my sleep and that I had a renowned neurologist near me#anyway I have an appt tomorrow so I can cry to the NP that I see for this#okay I’ve gotta get up and do stuff btw#also apparently tumblr is only allowing 30 tags now. methinks that’s ridiculous. like why???????? wHY????????
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