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[momvibrance]

New Moms: 5 Low-Impact Workouts You Can Do at Home

Playing with a newborn is a workout in itself, but sometimes you need to break a sweat without having to leave the house. Here are 5 low-impact workouts you can do at home with your little one. 1. Pilates. pilates is a great way to work your core without putting stress on your body. There are plenty of online classes you can do with your baby in tow...