#Physical and Health Education SS 1 First Term Lesson Notes

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Philosophy of Physical Education Physical and Health Education SS1 First Term Lesson Notes Week 1

Physical and Health Education SS1 First Term Lesson Notes Week 1: Philosophy of Physical Education 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 1 5. Age Group: 14–15 years 6. Topic: Philosophy of Physical Education 7. Sub-topic: Introduction to Physical Education Philosophy 8. Duration: 40 minutes Behavioral Objectives By the…

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Physical Education Ideologies Physical and Health Education SS1 First Term Lesson Notes Week 2

Physical and Health Education SS1 First Term Lesson Notes Week 2: Physical Education Ideologies 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 2 5. Age Group: 14–15 years 6. Topic: Physical Education Ideologies 7. Sub-topic: Patriotism and Nationalism in Sports 8. Duration: 40 minutes Behavioral Objectives By the end of the…

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Competitive Sports Physical and Health Education SS1 First Term Lesson Notes Week 3

Physical and Health Education SS1 First Term Lesson Notes Week 3: Competitive Sports 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 3 5. Age Group: 14–15 years 6. Topic: Competitive Sports 7. Sub-topic: Concepts of Competition, Intramural vs. Extramural Sports, Differences between Sports and Games, Importance of Warm-Up…

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Athletics I Physical and Health Education SS1 First Term Lesson Notes Week 4

Physical and Health Education SS1 First Term Lesson Notes Week 4: Athletics I 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 4 5. Age Group: 14–15 years 6. Topic: Athletics I 7. Sub-topic: Overview of Athletics in Nigeria, Types of Track Events, Constructing a Standard Athletics Oval 8. Duration: 40 minutes Behavioral…

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Athletics II Physical and Health Education SS1 First Term Lesson Notes Week 5

Physical and Health Education SS1 First Term Lesson Notes Week 5: Athletics II 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 5 5. Age Group: 14–15 years 6. Topic: Athletics II 7. Sub-topic: Starting Methods for Races, Rules and Regulations of Track Events, and Basic Officiating Duties 8. Duration: 40 minutes Behavioral…

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Recreation and Sports Tourism Physical and Health Education SS1 First Term Lesson Notes Week 8

Physical and Health Education SS1 First Term Lesson Notes Week 8: Recreation and Sports Tourism 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 8 5. Age Group: 14–15 years 6. Topic: Recreation and Sports Tourism 7. Sub-topic: Differences between Recreation and Sport Tourism, Types of Recreation, and Improving Nigeria’s Sports…

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Revision and Review Test Questions Physical and Health Education First Term Lesson Notes Week 12

Physical and Health Education SS1 First Term Lesson Notes Week 8: Recreation and Sports Tourism 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 8 5. Age Group: 14–15 years 6. Topic: Recreation and Sports Tourism 7. Sub-topic: Differences between Recreation and Sport Tourism, Types of Recreation, and Improving Nigeria’s Sports…

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Understanding Physical Health and the Importance of Hygiene Health Education SS 1 First Term Lesson Notes Week 3

Health Education SS1 First Term Lesson Note – Week 3 Subject: Health Education Class: SS1 Term: First Term Week: 3 Age: 14-16 years Topic: Physical Health and Hygiene Sub-topic: Understanding Physical Health and Maintaining Body Hygiene Duration: 40 minutes Behavioral Objectives: By the end of the lesson, students should be able to: Define physical health. Enumerate factors that influence…

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The Muscular System: Powering Movement and Health Health Education SS 1 First Term Lesson Notes Week 5

Health Education SS1 First Term Lesson Note – Week 5 Subject: Health Education Class: SS1 Term: First Term Week: 5 Age: 14-16 years Topic: The Muscular System Sub-topic: Structure, Function, and Importance of Muscles Duration: 40 minutes Behavioral Objectives By the end of the lesson, students should be able to: Define muscles. Mention types of muscles involved in physical activities. Explain…