#PilatesForPregnancy

[piladaystudios]

Prenatal Pilates

Experience the transformative power of Prenatal Pilates at Piladay Studios. Our specialized classes offer gentle and effective exercises tailored to support expecting mothers throughout their pregnancy journey. Strengthen your core, improve flexibility, and enhance posture, all while promoting a sense of relaxation and connection with your growing baby. Join us for a nurturing and empowering prenatal workout experience today!

[thelabfitnyc]

Baby #3 is almost here and she’s still kicking ass and taking names! #pilates #proud #personaltrainer #pilateseducator #pilatesforpregnancy #pregnant #prenatalpilates #prenatalfitness

[alphapilates]

Pilates Reformer for Pregnant by Mandy Persaki & Alpha Pilates Equipment. #pilates #pilatesequipment #pilatesreformer #pilatesforpregnancy #mandypersaki #alphapilates #alphapilatessystems #organapilates #pregnantpilates #pregnantpilatesinstructor #pregnantexercise #pilatesexercises #pilateslovers #pilatesinstructor #reformerpilates #reformerworkout (στην τοποθεσία Pilates by Mandy Ν.Σμύρνη - Π.Φάληρο) https://www.instagram.com/p/B-FUElNpl79/?igshid=14d6uuk3mktzk

[thelabfitnyc]

Taking care of yourself is important. Taking care of yourself while you’re making another human is paramount! This woman is one of the best examples of a fit pregnancy I’ve ever seen. #goals #pilates #personaltrainer #pilatesforpregnancy #pregnant #fit #fitpregnancy https://www.instagram.com/p/BpRvbKtl82n/?utm_source=ig_tumblr_share&igshid=1vf93a5vzd01f

[thelabfitnyc]

She’s not pregnant- we just stuck a basketball up her shirt! Seriously- let’s give it up for the fittest pregnant woman this side of @shannbond210 ! Pilates is magical, but she’s a Goddess. #pilates #pilatesforpregnancy #goddess #powerfulwomen #fitpregnancy https://www.instagram.com/p/Boy_4EpFJUQ/?utm_source=ig_tumblr_share&igshid=ip9ytdkrsndl