#PressureProtection
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svarrnim-forgings · 1 year ago
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menopause-lady · 3 years ago
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MENOPAUSE & VITAMIN D
MENOPAUSE & VITAMIN D
As women approach menopause (which could be as early as in their 30s) levels of estrogen decline, leading to Vitamin D deficiency. This is very important to know as Vitamin D is a potent antioxidant that: promotes healthy skin alleviates symptoms of depression helps absorb calcium to build strong bones lowers blood pressureprotects cellular DNA and the ability of cells to replicateprevents many…
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