#Repost @epicstrong ・・・ Wednesday morning work with BJJ crew @sandybbbyyy @catherinefp and @alyssamwilson_ . . @battleropeexercises #epicstrong #longbeachca #strongwomen #alyssamwilson #agility #acceleration #strength #power #bjjtraining #bjj #battleropes #medicineballs #bjjtees #justroll #jiujitsu #bjj #brazilianjiujitsu
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