#and fish! let’s not forget salmon is thee number one weight loss food uwu

[ovaruling]

stg the demonization of carbs has created this weird binary where the population at large is certain that “carbohydrates” (as a shorthand for foods that are carb-dominant in their makeup) do not and cannot contain protein or necessary broad vitamins. psyop shit for the animal-product-heavy, highway-to-colon-cancer weight loss diets i fucking swear