#and function.
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im afraid to report that cutting down on caffeine does in fact help anxiety and sleep dysregulation 😔
#day 3 of no caffeine and im actually able to waive away the ‘my cowworkers hate me’ thoughts#and function.#btw this is coming from someone who jas literally had at LEAST 2 cans of energy drink a day since i was 14#and a guy who regularly gets 4-6 hours of sleep#the migraines the first couple days suck but theu went away day 3#stopped bc of some back pain i cant identify but i dont want it to be kidneys so i swapped celcius for water
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Carpticularly missing my earfins today 38C
#emotional articulation is not t)(e same wit)(out t)(em.#not to mention the eeling#and function.#glubsig)(#glubs
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