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#and you find 700 new muscles you didnt even know you had and used on a daily basis. because they hurt
italiantea · 2 years
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this is by no means a groundbreaking revelation but i love how translation forces you to take a step back from autopilot mode and see the little intricacies of a language through the eyes of a non-speaker. and also reveals how something you thought was completely natural and intuitive is actually fucking absurd if you think about it
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basic auto insurance quote
"basic auto insurance quote
basic auto insurance quote
BEST ANSWER:  Try this site where you can compare quotes: : http://financeandcreditsolutions.xyz/index.html?src=tumblr 
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basic auto insurance quote
basic auto insurance quote
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basic auto insurance quote
basic auto insurance quote
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Health insurance companies can't cure anyone, prevent any disease, develop new treatments or create better medicines. Yet they take a cut of your health care dollar, create endless paper, interfere with doctors and enrich shareholders. They can all be replaced by software. BESIDES, hospital care and physician services are not random risks, they are a certainty for everyone at some point of their life. They are also preventable or can be protected against. It doesnt make sense to insure against a non-risk. You may as well have PhD insurance just in case your kid decides to get a PhD! Tell me why heath care is an insurable risk. Tell me why it's not an essential social service like K-12 education.""
basic auto insurance quote
basic auto insurance quote
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My sister and I are in our mid 20s. We both work and she lives with me at my apartment. i was curious if we could get cheap health insurance as a group. medicaid? or some plan that we could both pay into to get check ups and health care. we dont make much money. i qualified for healthy NY but never went through with it. Im waiting to see if i get a new job but sofar no good. I really dont know how the healthcare system works. we cant afford trips to the ER anymore for minor problems. I need to know what documents and proofs that we may need in order to apply for anyplan. i just dont know where to look or begin. Im talking at least 3 check ups a year each. Are there even plans for 2 people? thanks any info would be greatly appreciated!
At fault driver's car insurance won't pay for my damages!?
Hey guys and gals, My wife was in a car accident on 10/8 driving our truck with liability only insurance (IE: not full coverage because the truck is only worth ~$3000 and it's paid for). She was turning right and had slowed down to turn (with her turn signal on) when a speeding truck slammed into the van behind her, ramming the van in to our truck. The police filed a report, in which the driver of the speeding truck (an 18 year old kid, that had just left his house less than 1/4 mile away) was determined to be at fault. It is worth note that this happened in front of two different auto body shops, and within sight of the house the at fault driver had just left. Their insurance company, state farm, finally contacted us on 11/8 after not returning our phone calls for nearly two weeks saying they had determined he was in fact at fault and would send an adjuster the following Monday. He came, inspected the truck, determined it was repairable, then said we would hear from their office later that day. When they called they told us the damage was more than 75% of the vehicles worth so it was considered total and they would send the required paperwork to my email address to begin payment. Within 3 hours, the claim agent we had talked to the previous Friday said an owner of one of the auto shops had came forward (all of a sudden, no mention of a witness before) and that he had a notarized statement saying the van struck our vehicle before the truck struck the van. The insurance company now will not pay us for the damages. We tried to call the witness and get a copy of his report because State Farm would not give us the copy. Then we called the other auto body shop and both the owner and one of his employees both seen the accident and say that the truck was at fault, and the owner overheard the driver say specifically that it was his fault. When we bring this to the agents attention, she claims this is not evidence because they know the at fault driver. We found out that the first witness also knows the driver, but can't prove it. Ours is a small town, you don't have neighbors that you don't know or speak to. It seems we are at an impasse, and I have been without a truck for nearly 6 weeks. What should I do in this instance? Get an attorney? Our insurance agency is adamant about not intervening since we did not have full coverage insurance. It may be worth noting that my wife has had back and neck pain since the accident and went to the hospital the day of the accident, the family doctor twice since, and has an appointment with a chiropractor next week (all of which our insurance has paid for.)""
""I am looking for car insurance in uk,can you recommend one?""
Every year,my insurance goes up even with 5 years no claim and same car. Why? It should have been cheaper surely, I heard of quidco,is it worth the hassle?""
Need health insurance for my friend mother please read details..?
my friend mother is 66 years old she is a green card holder she is not working and never worked in the usa she had stroke two years ago while she is in her home country she is in usa now but she can't walk so she need physical therapy do you know affordable health plan for her she is not working her son and daughter live in wisconsin and connecticut?
Cheaper car insurance.?
I'm 17 and I've recently passed my driving test, I'm currently insured as a secondary driver on my Mums car for about 1200. I'd much rather have my own car; I was looking at quotes for 1L Citron saxo's and Vauxhall Corsa's and they all want around 4 grand insurance which is waaay to much. However I know someone who apparently is a main driver on a 5 year old saxo and they're paying about 1300 for it? They're also the same age and gender as me. How the hell did he get it so cheap? I've been on the comparison websites and I can only get it down to about 3800. Any ideas and help are much appreshiated.""
How much would auto insurance be for a 16 year old?
When i'm 14 in a year I would like to get a summer job, and store half of my paycheck in the bank because I want to save up for a car when im older and I get my lisence. I want to know how much insurance would probably be for lets say... a Mitsubishi Eclipse (1990s-2004) or a Nissan 200sx.""
What will happen if I don't have health insurance?
What will happen if I don't have health insurance?
Can a 16 year old drive parent's car without insurance?
I am 16 years old, I already got my license for about 3 months. I do not have a car but I drive occasionally, using my sister's or my mom's car. One day, I drove my mom's car to school and my dad was very upset. He claimed that I can not drive her car because I do not have insurance yet. (There is insurance on ALL cars except my NAME is not on it). Since my name is not on the insurance, can I still drive her car?""
If I get a 2012 car would my insurance be high 18 years old?
I plan on getting a car. I found this 2012 Toyota Yaris for 14 grand. I plan on asking for 13 grand. My dad will split the monthly payments and my mom pays the insurance. I think we have Statefarm.. Its a used car still but I like it a lot..
Which medical insurance is best for the self-employed?
medical insurance and Rx co pay
""Affordable health insurance that includes dental, is 80-20 & is around $60 a month?""
I'm on my parents' health insurance right now only because I was living in the house & going to school & that's going to be ending at the end of this month. So I'm wondering, what's a good, affordable health insurance that has a low deductible, a dental plan, covers the CVS MinuteClinics (though I guess I can live without that), they cover 80%, I cover 20%, & HOPEFULLY no more than $60 a month?""
Cheapest and reliable car insurace company?
how has the lowest quote out under normal circumstances? i know they categorize it based on age,sex, etc. just tell me who has the cheapest insurance.is it really GEICO?""
Can student loans cover health insurance?
I am attending University and I do not agree with the Health Insurance my University provides. The semester expense is $1875 and it is applied to my tuition costs. Those costs are being covered by a mixture of scholarship and student loans. If I opt to purchase my own student health insurance through a different provider - can I pay for it with Student Loans?
Can you trick car insurance companies?
Lets say I get a 4 door acura integra, the most basic LS kind. It should be pretty cheap on insurance. But if I do a GSR motor swap and mod it heavily(turbo etc..) Is the insurance company actually gonna be investigating into these things? I mean, for all I know I could just say I got it that way.. It's stil technically an integra sedan, a car made to get groceries.""
""Discovered a lump, out on unemployment and without insurance- what to do?!?
My little brother (21) called me in a panic; he discovered a lump under the skin of his neck and is terrified its a tumor. He was laid off three months ago and doesn't have medical insurance. Is there anywhere in Riverside California that can check this for him for free or low cost- if only to put his mind at ease? I dont know what to tell him :-(
Cheapest car insurance?
Does anyone know the best deals around for third party fire and theft? The quotes I have been given are ridiculous compared to last year, I'm sick of shopping around having to keep repeating the details then to find that the quote is as bad as the first! Thanks Guys if you can recommend....""
Automotive Insurance?
Insurance designed to protect an insured driver or owner from the claims of others is called: collision insurance financial responsibility insurance liability insurance comprehensive insurance
What is the most affordable small home or cottage insurance company?
I own a home that is 300 sq feet. It's basically a little cottage/studio house. I am looking for a company that will 1) insure a home that small and 2) is affordable. Does anyone have experience with a company they would like to recommend?
basic auto insurance quote
basic auto insurance quote
https://www.linkedin.com/pulse/car-insurance-william-carr/"
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Porterville California Cheap car insurance quotes zip 93257
"Porterville California Cheap car insurance quotes zip 93257
Porterville California Cheap car insurance quotes zip 93257
BEST ANSWER:  Try this site where you can compare quotes: : http://financeandcreditsolutions.xyz/index.html?src=tumblr 
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This is probably a weird place to ask this, but having trouble finding an answer online. I have individual health insurance, and my plan will not cover a pregnancy if conception occurs before 6 months after I add the maternity coverage. I am not currently pregnant, however I would like to begin trying before 6 months from now. Does anyone know of a health care plan that you can add maternity coverage to, and not have a waiting period for conception? For instance, if I opted for extra coverage in October and became pregnant in Dec., could I be covered?""
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I rented a car recently in London, and failed to notice that there was a small dent in the door when I took it out. Needless to say, they blamed me for the damage. They wrote up 850 in damages for a one-inch dent, and charged it to the rental insurance. I paid the 100 excess -- Fine, OK, it was my fault for not checking properly, but that's not my question. Does this claim affect my own personal insurance for my own car? Will I have to pay a higher premium now?""
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I'm 18 and right now i have a really crappy 1994 mercury topaz and my parents pay my insurance, which is $110 a month, but they said if i want a better car, i have to pay the insurance increase and was wondering if someone could give me an educated guess of what ill be paying. Thanks""
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Porterville California Cheap car insurance quotes zip 93257
Porterville California Cheap car insurance quotes zip 93257
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Does anyone know how to get cheap car insurance in the bronx ?
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Does anyone know how much Sr 22 car insurance can cost?
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How to get a cheap car insurance for young driver?
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Can i buy CAT 'D' INSURANCE WRITE OFF Vauxhall 2007 Car?
I have seen a car that I really like....Vauxhall Astra 1.6 Club, Manual 57 Plate...with 45,000 miles on the clock.... im a new and 24 years old young driver. Really liked it when I saw it....this car sell on ebay just  2500 recorded as a Cat D Insurance write-off on 14 Aug 2012 ......Now im really confused because I really like the car......Any advice please? Seller say car was excellent condition, nothing any wrong. buying guide please""
How will it affect my insurance?
My daughter Ashlynn has just turned 16, and shes begging me to allow her to get her a learners permit. I'm all for it, but i want to know how it will affect my insurance. I heard that a teen with a learners permit doesn't have any affect and in some cases you don't even have to notify the insurance company. If it helps, i have Esurance. Also i live in southern California. If anyone has any information it would be greatly appreciated. Thanks -Lauren.""
How is the government going to make insurance premiums more affordable?
I keep hearing how Americans need more affordable health insurance, but I have yet to hear how they are planning to do this or what results we can expect. Does anyone know how they are going to achieve this for us? How much can we expect our premiums to go down as a result of the reform? Do you think it will be more than what we will pay in increased taxes?""
What is the truth about cash value life insurance?
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Porterville California Cheap car insurance quotes zip 93257
Porterville California Cheap car insurance quotes zip 93257
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Which car insurance company provides the best rates to young teens (16-22)?
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Auto Insurance - what went wrong here?
Where did I go wrong? A few months back, I backed out of a parking place and stopped, waiting for traffic behind me to resolve itself. While stopped, a large vehicle backed into my driver side door. We both re-parked. The other driver first tried to convince me there was no damage and we should both forget it but after I showed him the damage to my door (his car had almost no damage), we exchanged insurance and personal contact information in a friendly conversation. I reported the damage to my insurance carrier, a large national firm, obtained the required 2 estimates for repair and submitted it, as directed by my carrier and his, to his carrier, a large regional carrier. They informed me he had decided my car was not stopped and so I bore responsibility for his backing his car into me (!), and they therefore were refusing to pay me. My insurance carrier said it was up to me to provide proof my car wasn't moving, regardless of the fact his car backed into mine! I approached the repair firm, and they provided me with photos and offered testimony to state that my car was obviously stopped, based on the damage to the door. I called the individual and said with this information unless he paid the bill in full, I would take him to small claims court. He argued but produced a check for the full amount. A month later, my insurance carrier raised my rate based on this incident and a highway speeding ticket over a year ago. I ended up paying more for my insurance and lost a great deal of time despite both of us being insured. Where did I go wrong?""
17 year old auto insurance? new york?
okay so my parents don't drive...(my bro does tho...except he moved to LA for business for the next year :( ) so my parents want to get me a car...you know so i can chauffeur them places and stuff. thing is i'm 16 and i have a class DJ license (i was able to take the road test because i took drivers ed. ) i'll be 17 pretty soon and i'll have a regular class D license. So i wanted to know even thought my parents don't have licenses and don't drive can they legally buy me a car and auto insurance? please answer! can't find anything online! :)
What would be the best sports/muscle car for a 16 year old girl?
As far as insurance costs, gas, problems with the way the car runs -if any- what car would be best? Even old muscle cars from the 60s and 70s may be suggested as long as u have the year and car name for me, u did ur job! Thanks :) think most affortable and sporty/ muscle car look! List year too! Oh and pleaseeeeee keep price in mind! She has to pay for the whole car and everything that has to do with it....absolutley nothing over 15000 and even that might be too expensive""
Do i need insurance to learn a driver to drive?
My friend has got insurance on his car on his provisional do I need insurance to teach him drive it I'm a full licence holder for 4 yaer
Liberty Mutual Insurance?
im 16 years old just got my provision license in california and my mom has liberty mutual car insurance and i was wondering if i drove her car and crashed would they cover damages?
Is there such a thing as driver insurance where the car does not have to be insured?
My friend is 16 and she saved up and bought a car (the title is in her name). Now she is broke and cannot afford the insurance so she does not drive it. Her step mom drives it though and she says that the car does not need insurance because she (the step mom) has driver insurance and any car she drives has liability coverage from her insurance. I have never heard of driver insurance and I was wondering if the step mom is pulling some sort of scam (her car is frequently broken and it is very convenient to have a third car) Can somebody tell me if this driver insurance exists.
Will my car insurance rate be based on how long ive been insured or licensed?
I have been insured on several cars regularly since getting each permit (the law in my state, even though I only had a permit, and went through about five permits) and I just got my full license (finally). My license number is the same as it was before when it was on my permit. Which one will my future insurance rates be based on? Length of time insured or length with a full license? Thanks""
Where can I get an honest auto insurance quote?
Hi I was wondering if anybody could point me in the direction of a website that gives honest auto insurance quotes? I have been looking to get an auto insurance quote online for quite some time now but most of the websites look like scams to me.... Thanks in advance!! -David
Is it possible to apply for Medical Insurance?
Is it possible to apply for Medical Insurance at any time during the year? Company I work for is offering Blue Shielld Blue Cross I think is too expensive, 306 a monthly for Wife and Me. Looking for affordable insurance, I make 27,000 a year, thanks for your help...""
Cost of C-section in NJ?
Does anyone know what the average cost of a c-section is in NJ? We have no insurance and our baby won't either. We are trying to prepare for it but the hospital won't even give us a ballpark estimate.
""How much would it cost to get insurance (if you can) on a $100,000.00 car if your 18?""
Just asking for an estimate. If i cant get full coverage, could i just get liability?""
Co op young drivers insurance (Smart box)?
Do co op young drivers insurance insure Cat C cars that have been repaired with vic certificate and log book? i called them twice and one person says they do but the other person said they don't so im confused on weather to buy the car or not? Thanks
Home & Car Insurane?
What insurance company combines Home and car insurance i want to pay them together
What is the average auto insurance rate for a 17 year old ..female added to her parent's insurance?
What is the average auto insurance rate for a 17 year old female added to her parent's insurance?
Can't pay my insurance?
I paid my tickets and was going to renew my license but was told I was suspended from paying insurance till next year, is there really anything I can do?""
Need Advise On Car Insurance?
On Friday Fed. 12th I bought Me a good Used car. I had to park on the side of the street cause my neighbors from downstairs had company and were in my spot. when I woke up on Saturday morning my car was wrecked in the front and the other vehicle no where in site well except for the trail of car fluids that led to his car three blocks away. the police came got his info and mine, towed his vehicle, advised me what I needed to do and left. I found out on my own that the insurance that the police had was false info. I was pissed. Well low and behold the owner of the car came to my house that same evening and was like my car was stolen and all this other bs. He gave me his correct insurance papers and said he would report it to claims. He never did I had to on Tuesday. His insurance knew nothing of the matter. I filed my claim with them and they said it would be 24 to 48 hours and they would get in contact with me. Nothing yet.. Im still waiting for them to call me. What should I do now???????????""
Motorcycle insurance average cost in ohio?
Motorcycle insurance average cost in ohio?
Most affordable Health Insurance provider for my employees?
I am looking for an affordable Health Insurance Company for my employees. I have 7 employees w/families and no coverage to offer because the prices are outrageous. My compnay is Incorporated, if that factors in. I have already used the sales companies that do this research for me, but I am not satisfied with the results...plus they call every 2 seconds with high quotes.""
How pleased are you with your health care insurance?
Please rate 1-10 (1 being you do not have health care coverage and 10 you are very pleased Also Please give your age and nationality
What's the cheapest car to insure for a 17 year old?
I've just turned 16 and I am starting to save up for a car/insurance, I'm just wondering whats the cheapest car to buy and insure for a 17 year old. I know it varies where you live ect ect, but I'm just wondering generally. Also would a robin reliant be cheap to insure?""
Porterville California Cheap car insurance quotes zip 93257
Porterville California Cheap car insurance quotes zip 93257
Adding a third driver to your insurance policy?
I am 18 and still have my learner's permit. Although I could have gotten my full license when I was 16 my parents and I decided to wait until I was 18 that way the insurance would cost less. My question is, once I do get my full license, how much can my parent's expect their premium to go up? I don't have my own car yet, and probably won't for about a year. I live in Florida and our current insurance company is Auto Owner's.""
""Car insurance just went up 30-50% in Cal, why would that happen ...?""
...if it were'nt as a result of more accidents, due to more populace/ people, poorer drivers, drivers who weren't licensed; don't know rules and laws of the road in this country, are stealing more vehicles, or just don't care what happens here. Think there's a correlation between the large population of illegals or ...that the folks of California are just becoming worse drivers all of a sudden? Just the start of what is going to be our future here in Cal/USA if we don't remove these people who have no investment or care about what goes on in Cal. or the US. Hint: 50% of criminals in California prisons are illegal aliens. In fairness; there are a small % of that 50%, who are not of Hispanic descent. Hmmmmm 50% increase in insurance? 50% of all prisoners are ...Must just be a coincedence.""
How would you haggle the best car insurance in this situation?
cheapest quote on comparison website:Admiral quotes, 919 apr 8.9% access of 750 Key Info: Car Vw Polo 1.4 1yrs no claims i do not want to pay no more than 500 accesss what I would like to know is the difference ways in how you would approach this matter, how would you haggle the insurance company to go cheaper and to how much would you be targeting from the price stated above.""
Can Drivers under 18 without a car drive with their parents insurance?
I just got my drivers license and I don't have a car. Im not 18, and i don't think i will be driving enough to have to need a car, or to pay insurance every month. But if ever ...show more""
Do foster kids get health insurance? Any insurance?
suppose a adoptive kid w/ parents w/no health insurance. the adoption gets dissrupted and now they live in a foster home.
How much would a 2005 Honda Civic Coupe be worth?
I probably totalled my car. What is the estimated value of the car? How much do you think my insurance company will give me for a new one? Is there a site I can go to?
On average what will a 22 year old male pay for motorcycle insurance?
I have to get a new license in CA and decided to get a motorcycle instead of a car. That being said, how much will I pay? The area I am in is Monterey, CA.""
Car insurance estimate for a 2006 BMW 325i for a 17 year old guy?
My mom is being stubborn about getting a quote because she wants to wait until i'm 18, but i don't. I live in Louisiana if that helps. Thanks a lot.""
Insurance on a 2003 Ford Mustang Mach 1?
How much would insurance be on this car? I'm 16, almost 17, in Arizona, by the way. The car has a V8 engine.""
Why do men have higher insurance rates than women?
Why do men have higher insurance rates than women?
What is the best insurance?
car insurances like Alstate,Progressive,etc.""
How much does will my insurance pay? My car was totalled?
My car was in a serious accident, and is irrepairable. The insurance company is coming down in a day or two to check out the car. I was no at fault, police are still looking for the guy at fault. However, my car is done. Will my insurance company give me the value of replacing a car like that, like if I were to buy one again, or would they give me the book value?""
17 pregnant wirh no health insurance.?
I am 17 I turn 18 in June. I found out yesterday that I am 8 weeks pregnant.. I have no health insurance and am wondering what to do?! Is there a way I can get health insurance so I can go to the doctor for me and the baby? Please help.
Lack of heath insurance in Georgia?
My friend's husband got into a motorcycle accident recently and ended up going to the E.R. Problem is, they don't have health insurance because he was fired from his job. I've been told that the tax payers have to take care of the cost. Are there any consequences for him, or he just doesn't have to pay anything?? That seems crazy. Why would anyone have health insurance if thats the case?""
What car insurance companies offers the cheapest price for insurance for drivers under 25 years old?
I'm currently 23 and I am about to get my first car ( a sedan). Which car insurance company offers the best prices for car insurance in new york state (or just in general)? does the popularity of the brand mane of the car and model affect the insurance price? for example, would the insurance of a 2002 honda civic be more than that of to 2003 hyundai elantra (let's say both have the same mileage of 85,000)? thanks
Is this a good world to bring a child into?
I sometimes worry about having kids due to the world going down hill, theres so many bullies and bad people out there,i dont think I can handle my children getting hurt by someone or bullied,also how much will car insurance be in 18 years, a 19 year old at work keeps getting 5000 quotes for 1.1 cars,id like some opinions on this as me and my wife are planning to have kids soon,am I worrying about nothing or does anyone else feel like this?,i want my kids to have a nice life.""
How long can you go without health insurance before things become preexisting ?
I currently have health insurance through my father's company plan, but after my 19th birthday my insurance drops because I won't be a full time student until spring this year. Meanwhile I need coverage through some plan so nothing will be preexisting. However I can't apply for the cheap insurance that I was hoping for until my old coverage ends, and I'm worried about the bureaucratic time lapse between coverage policies. Are there any problems I'm going to run into with this?""
Help! Car insurance suspension and keep no claims!?
Hey, need some urgent advise please! I'm intending on selling my car and am currently 6 months into my car insurance - the menace in this is I intend to purchase another car though my insurance aren't able to insure it though others are! Is there any possible way I can maintain my current insurance to btain the NCB and just become insured by a alternate insurer for my new purchased car? My method was suspending my current insurance and then cancelling at renewal (therefor obtaining no claims?) Need a real helping hand please!""
Best public health insurance plan in nyc?
I've been traveling after college and won't go back to school for another year. I've been volunteering only and haven't worked for over a year. I don't qualify for ...show more
Sent a fake transcript to a car insurance for good student discount?
So me like an idiot sent a transcript from my college to Geico car insurance and it was altered. I thought that in the next semester, i can be able to make it all up. the altered transcript had 2 C's 2 A's and 1 B. What can i do now? I am really afraid because I really don't know what to do anymore. I feel like committing suicide because of this. What should i do? My original gpa for the transcript was 2.50""
How much is a 2010 Jeep Sahara cost a month for insurance?
How much is a 2010 Jeep Sahara cost a month for insurance?
Car Insurance?
I got a new car (2001 Toyota Corolla, 90k) to replace my old car, (1995 Honda Civic, 123k) and my insurance company tells me that my premier will go up by $125. Is that a fair increase in the value, or is it too expensive?""
Cheapest Car Insurance here in Florida?
My wife will going to finance a car this month. A ford focus to be specific and its my first time to avail an Auto Insurance but I'm driving for four years in Philippines and I'm now 24 yrs old. Some advice what car insurance company is the cheapest for first time buyer and who doesn't have a credit history? My wife is 29 and we got our license here in Florida last month. I drive for more than 4 years and my wife just learned how to drive last year before we went here in US.
Where can i find affordable short-term health insurance?
I am not sure what to do about health insurance after I graduate from college (in a few months). I know that I am going to need some time to job hunt (my field is very competitive) and I would also like to do some volunteer work before I start my career. Problem is, if I am not a full-time student, my parents' health insurance won't cover me, and if I don't or can't find a job with benefits right away, I will be left uninsured. Any ideas where I can get affordable health insurance for short-term (no more than a year and a half) ??? Thanks!""
""Does anyone here use cancer insurance? If so, which kind?""
Does anyone here use cancer insurance? If so, which kind?""
Porterville California Cheap car insurance quotes zip 93257
Porterville California Cheap car insurance quotes zip 93257
https://www.linkedin.com/pulse/how-do-i-know-health-insurance-isnt-affordable-california-brian-lee/"
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Where can I find drivers programs that will help me lower my car insurance rates?
"Where can I find drivers programs that will help me lower my car insurance rates?
I am a high risk driver. I am 20 years old, and would really like to lower my monthly payments. Could you please tell me of any programs in Kansas or national programs that I could participate in that would lower my insurance? BTW, idk if it matters but i get my insurance thru dairyland.
BEST ANSWER:  Try this site where you can compare quotes: : http://financeandcreditsolution.xyz/index.html?src=tumblr 
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im 15 and i know you can get a licence at 14. do you have to take a test?
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If I have nissan 350z roadstar 2006 salvage car with only 13 000 miles and I have only liability insurance. Now If someone else hits my car(AND ITS HIS MISTAKE) and I have damage, what would the other insurance party will give me? Would they fix my car if it has big damage?If they total it, how much would they pay? i UNDERSTAND THAT SALVAGE CARS ARE FAR LESS WORTH ,HENCE I AM ONLY BUYING LIABILITY ON IT. BUT WHAT IF MY CAR IS DAMAGED BY SOMEONE ELSE MISTAKE?""
Are there any ways to make car insurance chaper when your 17?
In october im going to be 16 and neither me or my dad want to pay the massive charges for insuring a teenager that has just passed there test at 17. What i would like to know is if there is anything i could do when im 16 that would make the insurance cheaper, for example getting a scooter and riding that so i have one years no claims or getting driving lessons in a private area where it is legal. Or am i going to have to pay the massive insurance charges no matter what? Thanks for your help Daniel""
Investments and Life insurances with Zurich International?
I am thinking of taking some investments and insurance policies with Zurich International. Has anybody had any dealings with them? And, if so, has your experience and dealings with them been positive or negative? Are they as good as they say they are?""
Auto Insurance Question?
Hi all, I live in California and I got in a car accident yesterday. I found out today that the insurance company suspended our insurance due to a late payment so we most likely had no coverage at the time of the accident. What are my options at this point?? The accident was not my fault and the other driver was arrested for felony DUI and they had insurance. What are my options?? Thanks in advance!""
Who has the cheapest motorcycle insurance?
This is going to sound crazy but try to stay with me here. I'm 17 about to be 18 and I live in Michigan. I'm going to be going to college in Lima, Ohio and will be driving back to michigan every couple of weeks. I have a truck that sucks gas so I am going to buy a bike. Either an 98'-05' Yamaha YZF R6 or R1 I haven't decided yet. I was wondering who has the cheapest insurance for what I'm doing with the bike. Basically driving it long distance and to class every so often. It will be stored in my apartment down there whenever I'm not driving it. Can anyone help me out. I know I'm a little young for any kind of cheap insurance but maybe there is a company out there that gives breaks to college students? Well anyway the main question is : From your experiences which company has the cheapest motorcycle insurance?""
Car Insurance problems.?
so im in a situation where im having problems getting insurance on my vehicle. ive tried through brokers now, because ive been kicked off my insurance due to 5 tickets. i cant afford 21,000 insurance rates, but i need to be able to use my vehicle. my parents have been at this he last few days with nothing to help me. I was under their insurance but becase of the tickets i got kicked off. im trying to move out all at the same time and having a car would make things so much easier. any tips on what i can do, or how long i should wait before trying to see if i can get insured again. btw my tickets are from late last year and this year""
Can you get insurance before you buy the car ?
I plan on buying a car within the next two weeks,is it possible for me to get insurance first ?""
Where can I find drivers programs that will help me lower my car insurance rates?
I am a high risk driver. I am 20 years old, and would really like to lower my monthly payments. Could you please tell me of any programs in Kansas or national programs that I could participate in that would lower my insurance? BTW, idk if it matters but i get my insurance thru dairyland.
Where is the best place for auto insurance quotes?
Recently i have had to change auto insurance providers for multiple reasons. So now i am looking for the best place to get auto insurance quotes from.
Car insurance for MERCEDES BENZE?
WOULD LIKE A GUIDE TO THE BEST TYPE OF CAR INSURANCE FOR MY 2003 MERC/
How much does car insurance go up from a minor accident w/no injuries?
I just got into an accident hitting a car on the freeway, not paying attention, so I hit the car in front of me. He said and his family weren't hurt, but you never know how they will feel the next day. How much will my car insurance go up? I have no tickets on my record & no accidents. I did receive minor damage to my car & a small dent to the other car';s bumper. I wasn't speeding or drinking. My car is a 2004 Honda Civic four door & I'm in my 40s. Oh, I live in CA. Thanks.""
Buying a new auto insurance policy on a used car?
So im buying my first auto insurance policy (my parents dont want to add me to theirs) for my car. Will i have to pay the premium up front, or will i have to pay in 6 month installments?""
How much is car insurance?
I have a 2002 trailblazer that is not insured. I own the car and I'm not making any payments on it. I live in kansas and I am a 17 year old male. About how much will my insurance be and what is the cheapest company to go through?
How much is the fine for driving with no car insurance in Ontario?
How much is the fine for driving with no car insurance in Ontario?
Do you believe medical insurance should pay for breast implants?
Vasectomy, chiropractors, accupuncture, penile enlargement, orthopedic shoes? Why? Have you used it for such?""
How much on average is motorbike insurance for a 17 year old girl in the uk?
:) i can't drive, but i wanna get a motorbike when i turn 17. how much would the insurance and tax etc be?""
Ideal cheap car for beginners?
I'm looking for a used car with a cheaper insurance that would be ideal for a new driver. Any suggestions?
Life insurance for the elderly 83 years old?
life insurance for woman. i dont want quotes
Which car Insurance do you recommend?
The cheapest, but also good at the same time.""
How much might insurance cost for an 18 year old for a middleweight cruiser?
I would like to buy a cruiser but am not sure if the insurance is too expensive.
What is the best car insurance company in Britain?
I am 17 and looking to be put on my dads insurance. The car is a 1.4 Renault Clio and the cheapest quote is 1600. How do you get them to take the price down when speaking to them on the phone? Also I have had a bike for a couple of years with my own insurance, will this make a difference? Cheers!""
Why is car insurance so expensive??? Help!!!?
Can anyone help me find cheap car insurance? I'm 17, I live in texas, I own my car.""
Medicaid health insurance? for pregnant teen?
I am 17 years old. i recently found out i was pregnant and i am under my moms health insurance. unfortunitly i am currently unemployed and my boyfriend's job isn't that good. with my mom's insurance i have to pay $20 every time i go for an appt. and the bills are kind of high. i need better insurance for me and my baby on the way and someone mentioned medicaid. any idea how to apply? also if anyone has a good insurance for them and their baby i will take any advice!!
How much would insurance be for a 16 year old in GA?
I'm 16, I own a 2005 Chevrolet Cavalier LS Sport- 2 door, live in Athens, GA, drive less than 7,000 miles annually, drive to and from work and school 5 days a week... haha. I just want to know how much it would be monthly for car insurance on any of the companies. Any help would be appreciated. :)""
How to find best Insurance Companies?
Many years try to find good insurance companies but not found any best companie, please some one help me.""
Car insurance america?
I'm thinking of going to America for six months and want to buy a car to get about, but insurance is expensive could I get a resident of America to put me on there insurance then insure themselves on the car I just bought. Is this possible? If not any suggestions would be amazing thanks I'm from UK and 22""
New jersey car insurance do I need drivers license? I have a new york drivers license buy car insurance for Ny?
New jersey car insurance do I need drivers license? I have a new york drivers license buy car insurance for Ny is the highest ever.My sister lives in Nj is it possible I can use his address to get cheaper Car insurance...Or do I need a new jersey drivers license as well??
Does anyone know some cheap insurance companies for drivers who just passed?
UK only please :)xx
Is this good fuel consumption & cheap insurance group?
I have found a car and the specs sa the following fuel consumption and I wanna know if it is good or not as im looking for something more economical. Fuel consumption (urban) 43.5 mpg Fuel consumption (extra urban) 65.7 mpg Fuel consumption (combined) 55.4 mpg Also it says the insurance group is 7, is this going to be quite cheap?""
Should i go through insurance?
Some guy jumped on and dented my hood. Its gonna cost $900.00. He is t paying. I filed a police report and will file charges. Two witnesses no video tape etc. Should i file with my insurance and pay the $500 deductible or just pay it all? Im scared that my insurance will skyrocker and it wont be worth it.
How much do you pay for car insurance in Hawaii?
I have an 06 Toyota Prius and I pay around $450 a month in car insurance. I live on Maui. Is this normal?
What will happen if i dont pay my car insurance this month?
I am a student and find it financially. I recently had to get my car repaired so I now do not have enough money to pay my insurance this month (192.10) I was thinking of asking if I can skip this month and request double payment this month? What are the consquences of not paying the insurance for a month. My friend believes it can damage the policy and they may ask for the full ammount? Im with quinn direct
""No license, but yes insurance?""
What happens if you drive a car that does have insurance but you don't have a license, and, lets say you crash.""
Where can I find drivers programs that will help me lower my car insurance rates?
I am a high risk driver. I am 20 years old, and would really like to lower my monthly payments. Could you please tell me of any programs in Kansas or national programs that I could participate in that would lower my insurance? BTW, idk if it matters but i get my insurance thru dairyland.
How insurance affects life of people?
i need it for my project so plz give me brief inforamtion
Insurance question?
do you have to be married to someone to be on their health insurance?
How much will my insurance go down if i am on my dads policy ?
Hi i have just passed my test and obviously looking to get a car, i will be most probably having a friends car as he is getting a new one, its a 1.6 W reg Citroen saxo, if i have my own insurance (third party only) its around 3500.00 which is well out of my price range, if i did go on to my dads or moms policy, how much less would it be roughly, my dad lives in a nice area but did lose his licence for 3 months a few years back, my mom lives in a mediocre area but has no points and no history of any problems, i am 19 and i work as a clerical officer if that helps at all :S""
Car insurance for a 16 year old?
How much would car insurance be for a 16 year old male? The car is a 2010 Ford mustang V6 Premium. If it matters, im a straight A student. Would the car being a convertible change the price, if so by how much? Thanks!""
Car insurance student help?
Hey guys, I want to ask, is it possible to get a Mini Cooper convertible with car insurance. I'm 20 and I passed my test in November 2012. I'm planning to buy a mini but will they let me have the insurance ? All answers would be very helpful, thank you X""
How much does it cost to insure an RV?
i have to do a project for drivers ed.. and i need to figure out how much it cost to insure an rv and i guess the insurance company would be aarp.
Do I need a license for a 150 cc scooter in Indiana?
Do I need a license for a 150 cc scooter in Indiana?
Being sued by an insurance company?
Hello, I got in a car accident about two years ago and i didn't have insurance, i was found at fault and now im getting sued for $20,000 by the other driver's insurance company, The original amount was $17,000, They have been trying to collect for a longgg time now. I know i blew it off for a long time but now im ready to take responsibility and start trying to pay it. The car i was driving was under my moms name and they are trying to go after her also but i want to take full responsibility. I have to go to court next month, and im wondering if I should get a lawyer to represent me even though i'm guilty. I'm hoping that I can make a payment plan or anything I need to get my life back on track""
What is the cheapest insurance?
where could i find the cheapest insurance plan for me with any company. Im mainly trying to figure out what the insurance will be costing with the certain car I will be getting. I am 15 years old currently but will be turning 16 soon and when it comes time for my license during the summer I would like to know how much insurance will be. I already know what type of car im getting, A 1998 Camaro z28. Would it be extremely pricy or not too pricy, i just need a ball type figure. once again with ANY COMPANY, what would be the cheapest for a 16 year old with a 1998 camaro z28? thanks""
What is the most affordable personal medical insurance carrier you have found?
I know that no medical insurance is cheap, especially when you have to buy a personal policy not given thru your work. But, I have to get coverage for me and my husband. We just need basic insurance I guess....Like for medical and dentist visits. Have you found a more affordable insurance carrier? Or have any advice on what to look for in a new one? Thanks!""
Insurance on a Civic Si?
Alright so im pretty sure that answer is going to be high but im thinking of buying a '06/'07/'08 civic si, but i was just wondering if any other si drivers could give me how much they pay for insurance. im 20 live in s. cali and have one ticket so i bet thats gonng drive it up but still want to know like an average. will it make a difference if i but a civic si sedan instead of the coupe?""
How to find out how much gas i need for a Mercedes Benz c300?
Ok so i'm suppose to do a career project and pick a job and where i'm going to live,health insurance etc.For my project i picked a Mercedes Benz c300 for my vehicle.For gasoline choice i picked shells and it cost 2.909 per gallon.How do i find out the average cost for a week and/or month?First resonable answer get best answer..i really need this so please help me!Thank you! :)""
Ladies has anyone every really saved on car insurance when applied to Sheila's Wheels or Diamond?
Everytime I've got a quote its always more expensive than other insurance companies
Teenage car insurance?
i have a question i'm planning to get a car soon and im 17. Most likly im getting a new car i don't know the exact car yet. I wana know with my age and a new car how much do you think my insurance average will be. The car is gonna be financed under my dads name so im gonna have to get full coverage insurance so i wanted to get an idea on how much it would be for me.
Can you have 2 different cars with different insurance?
my grandma bout a car for me, im only 15 so shes gonna give me the car when i turn 16 which is in january. she went down to L.a ( we live in california by the way) to buy the car with her nephew in law. shes 62 and half blind and doesnt have a license so she had to put the car in his name. but SHE paid for it. i told my mom and she was like if she wants to put the car in my her name she can. cuz me and my mom both know that her nephew in law could call up the police and say she stole his car, cuz the car is legally in his name and so is the insurance. and this man is very very crooked, he doesnt have a job and even steals money from his wife. he tried multiple times to steal the car so my grandma locks it in the garage. she even offered for him to buy the car off her for 300 dollars when she paid 1600 dollars but he wanted the car for free. now he is a...stupid man and he does not yet realize that he could call the cops and get the car easily so im trying to get this done as soon as possible. he aint paying for nothing on that car. im not worried that this man taking the car means i wont get a car. im worried that he might cheat my grandma, and that just doesnt site with me. he seems to catch and attitude with her when im not around but when im their i dont here no problems. so can i my mom get the car in her name with two different insurance providers and can the insurance still be in his name but the car in my moms name. and what if he refuses to sign it over can we still get the car. im sorry i had to air out my dirty laundry but i needed to release this anger""
Car insurance beginner.?
i am a 16 year old, good grades, i might get a Honda civic hatchback, does any one know where i am able to get a good insurance company and still pay low amounts in california""
Insurance on a 2006 Suzuki GS500F?
I am 16 years old, living in California. How much is collision insurance for the Suzuki GS500F? The minimal insurance possible?""
17 year old male car insurance?
I am due to take my practical driving test in the near future and have been doing some research, hopefully (fingers crossed) i pass my test and all goes well there and i obtain my full uk license, but on websites like gocompare etc i pretended i had passed my test already to see what the quotes would be like, so i used a 1995 clapped out renault clio (1.2) and used my dads details as the proposer including his maximum amount of No Claims Bonuses with me as the 1 extra named driver, and it came up as 3500+!!!!!! so i took me out and it would only cost my dad 200 a year, and plenty of my friends drive around in flashy cars on their parents policies so they say, i mean how the f*** does anybody afford to insure anything?! Im just wandering if there is any point now because it seems a waste of money if i wont have a car. Many thanks for your answers :)""
Cheap Insurance companies for a Piaggio NRG 50?
I just bought a Piaggio NRG 50 and wondering who is the best company to get insured with and how much will it cost at the least? Thanks!
My license was suspended and I want to buy a new car. Will my insurance company still let me keep my policy?
I have had my license suspended due to accumulating 12 pts on my driving record (maryland). I did however get permission to drive to work. I have been planning to buy a new car now and I really don't want this to prevent that. However, my insurance rates haven't gone up due to the suspended license atleast yet. If I buy a new car, other than the type of coverage, will my insurance go up because of the suspended license or will that even still keep me on the policy. Any help will be great.""
Cheap cars to insure at 18?
Im looking for some cheap cars to insure for an 18 year old. Stuff like 106 quicky's, gti's, corsa,punto,saxo,clio. Ive been wanting a clio williams but there very dear on insurance if u can give me a price for any of these cars from the top of your head it would help thanks.""
What is to stop people from taking the fines instead of paying for insurance?
it seems like they are not much different then a high deductible insurance plan
Car insurance?
what company is the best to get car insurance from? I want to fill out the progressive direct (as they show you online) but I am nervous about my credit score going down. Help.
Will the healthcare reform change the age limit on children on parents insurance?
I'm 25 and one of the great things about the affordable care act was that I was allowed on my parents insurance until I'm 26... Will this change? I'm still in school and there is no way I can afford insurance on my own!!!
What is the average insurance cost for a 2012 Chevy Cruze?
I will be turning 21 in June. No tickets or accidents on my record. What would the average monthly payment be for insurance?
Where can I find drivers programs that will help me lower my car insurance rates?
I am a high risk driver. I am 20 years old, and would really like to lower my monthly payments. Could you please tell me of any programs in Kansas or national programs that I could participate in that would lower my insurance? BTW, idk if it matters but i get my insurance thru dairyland.
https://www.linkedin.com/pulse/when-car-insurance-invalid-mattie-maldonado"
0 notes
viralhottopics · 8 years
Text
How to lose your gut, according to 6 regular guys
(images courtesy Mark Warnke/Men’s Health)
The following men not only wanted to shape up, they took action and made their ambitions a reality. 
Take a look at how they shifted their habits to improve their lives for years to come.
How Christopher Jacob lost 38 pounds in 4 years
After his wife had a heart attack in 2012 at age 45, Christopher Jacob knew they both had to make a change. 
The father of three from Saudi Arabia had high cholesterol, and feared he was on a similar path.
Jacob and his wife both vowed to take shaping up seriously to ensure they would be around to support their kids for decades to come. 
Despite a work schedule packed with travel as a director of human resources, Jacob made exercise a priority. While traveling, he would pick out his hotels based on the workout facilities, searching for options with either a pool to swim in or a gym to lift in. 
Jacob would also follow along with fat-loss workout videos from Mens Health Fitness Director BJ Gaddour, C.S.C.S., to add variety and blast calories. (Gaddour just launched his newest and most intense fat-burning workout program ever with Mens Health, MetaShred Extreme.)
He also reigned in his calorie count to about 1,500 to 2,000 per day, using the app MyFitnessPal to track his intake. On days when he overdid it, he worked off the extra calories at the gym.
The 44 year old got off his cholesterol medication in January 2015 and has been off it ever since. The same motivating factor that pushed him to take action in the first place continues to drive him to keep the weight off today: His kids. 
I am a family man, Jacob says. And I would like to see my kids grow, influence them in any means possible, and have an impact on their livesso that when the time comes to let them go, I know that I have taught them well. 
How Ted Gibson lost 45 pounds in 6 months
The sexiest women in the world want Ted Gibson. Angelina Jolie, Jessica Chastain, Anne Hathaway, and other A-listers line up for himfor haircuts, at a price of $1,500 a pop. 
Related: The 100 Hottest Women Of All Time
But while New Yorks top hairstylist was busy growing his salon empire, his girth grew too.
I just wasnt exercising as much as I had been before, says Gibson, 50. And the weight slowly crept on. 
As a 64, 200-pound ultralean bodybuilder in the early 1990s, Gibson had always been a naturally big, muscular guy. 
But last January I hit 280, he says. I had less energy and my back hurt. I wanted to look amazing for my impending 50th birthday. 
So Mens Health paired Gibson with Vinny Brandstadter of Peak Performance, a New York City gym just around the corner from his salon, and Mens Health nutrition advisor Mike Roussell, Ph.D. 
Roussell worked to sneak healthy tweaks into Gibsons diet that wouldnt affect his overall lifestyle. He helped Gibson find healthy meals at each of the restaurants where his staff orders lunch every day. 
Along with making key changes to his diet, Gibson hit the gym three days a week. Gibson did aerobic intervals that built his endurance and hour-long circuits that burned between 500 to 700 calories.  
Related: The Lifting Technique That Flattens Your Belly
He admits he was nervous to not be the big guy anymore. 
But Im now at 235 pounds, says Gibson. This is the best Ive felt in a long time. I have a lot more energy, my back doesnt hurt, and Im getting a lot of compliments. 
How Yosef Herzog lost 50 pounds in 5 months
Yosef Herzog played sports in high school and college. But once he graduated, his structured workouts fell apart. Aside from intramural sports and some pickup basketball games in Manhattan, he rarely stepped foot in the gym.
The weight crept up on him. At 231 pounds, he began experiencing back pain and was out of breath after tying his shoes. 
After trying to develop healthier habits and losing motivation after a couple weeks, Herzog signed up for the gym at his office.
His evaluation session didnt seem that tough: Lunges, planks, and pushups. But 20 minutes in, Herzog lost his lunchtwice.
I wouldnt say I was in Chris Farley territory, but I was definitely in bad shape, says Herzog. 
He began alternating cardio and strength training, six days a week. 
Herzog also cleaned up his diet. He swapped oatmeal in for his usual breakfast bagel, salad in for subs, and Mexican-style chicken and beans in for burgers. 
In less than half a year, he weighed 181 pounds and needed new clothes. The fitter I got, he says, the more confident I felt.
How Bryan Hodgins lost 190 pounds in 2 years
From age 2, Bryan Hodgins had been overweightbut a lot changed for him at 17, when he got a job at a local grocery store. 
Hodgins started in the heat of August 2014walking over a mile to get to the store where hed push carts and help customers pack their groceries. He weighed about 380 pounds at the time.
Related: Why Some People Sweat More Than Others
At first, Hodgins didnt think those 7-hour shifts had any impact on his body.
I didnt notice any difference, he says. I had family and people I work with, over the course of a year and a half that I was [at the store], tell me, Youve lost weight. And you know, I never believed them.
A little less than a year later after he started working at the grocery store, he was helping his family move and weigh metal at a scrap yard. On a whim, Hodgins decided to hop on one of the scalesand was floored by the result. 
I can still remember the number as clear as day as being 247 pounds, Hodgins says.
He had lost about 140 pounds.
Even though the weight loss was accidental, the significant amount of pounds hed dropped really began to sink in. 
When you see a number that low, from what youve started at, you get a sense of accomplishment, he says. And so I tried eating better. 
Hodgins began incorporating more protein-rich foods like chicken and eggs and eliminating packaged sweets and salty snacks.
He also started working out with a friend from work. 
They made me do mountain-climbers and pushups and situps, Hodgins says. They kicked my ass when it came down to it.
Now down to 190 pounds, Hodgins is studying to be a paramedic. He hopes to eventually enlist as a combat medical technician in the armed forces. 
How Mark Warnke lost 53 pounds in 4 months
Mark Warnke had just booked tickets to propose to his girlfriend on the beach when she ended the relationship. 
Warnke was devastated. But in the aftermath of his breakup, he decided it was the perfect time to take control of his life. 
He started in the kitchen.
Warnke switched out his frozen meals and canned soups with chicken breast and fresh vegetables that he could throw on the grill Sunday night and eat for the rest of the week.    
In the past, Warnke had tried trends like cutting carbs and diet pills, but nothing worked better than eating whole foods. 
He also started doing bodyweight workouts on the Mens Health website.
Soon Warnke was able to put his heartburn medication away and after only a month of his new training regimen, Warnke had to go out and buy all new pants.
He was down 53 pounds total four months after the breakup. 
But if you ask Warnke, he didnt lose the weight to spite his ex-girlfriend.
It wasnt an, Im going to show her, he says. It was an Im going to be the best person I can be.
How Jake Galicia lost 86 pounds in 2.5 years
When Jake Galicias blood test results came in, he was shocked to find out he had high blood sugar and lipid levels. At 29, Galicia thought he was too young to be on the borderline for metabolic diseases like diabetes.
Galicia had always been on the heavier sideat the time he was 247 poundsbut the new father could not stand the idea that his condition might someday stop him from watching his toddler grow up. 
In February 2012, Galicia started a low-carb diet full of protein and vegetables.
Despite working sporadic shifts at an insurance company, Galicia made it a priority to squeeze in workouts.
Galicia would exercise anytime between the early morning and midnight, depending on when his shift fell that daybut he always made time. 
Initially hed hit the gym to run on the treadmill or complete circuit workouts. But as the fat began melting off, he started incorporating strength training into his workouts to gain muscle. 
And those odd hours at the gym were well spent. Galicia eventually shed 10 inches from his waist.
Now 33 years old, he says perseverance was key to his weight-loss success.
No matter how hard it may seem, you have to finish your workout, he says. This is how your body exceeds its known limits, preparing you to face more difficult physical tasks.
This article originally appeared on MensHealth.com.
Read more: http://fxn.ws/2hNBcrV
from How to lose your gut, according to 6 regular guys
0 notes
viralhottopics · 8 years
Text
How to lose your gut, according to 6 regular guys
(images courtesy Mark Warnke/Men’s Health)
The following men not only wanted to shape up, they took action and made their ambitions a reality. 
Take a look at how they shifted their habits to improve their lives for years to come.
How Christopher Jacob lost 38 pounds in 4 years
After his wife had a heart attack in 2012 at age 45, Christopher Jacob knew they both had to make a change. 
The father of three from Saudi Arabia had high cholesterol, and feared he was on a similar path.
Jacob and his wife both vowed to take shaping up seriously to ensure they would be around to support their kids for decades to come. 
Despite a work schedule packed with travel as a director of human resources, Jacob made exercise a priority. While traveling, he would pick out his hotels based on the workout facilities, searching for options with either a pool to swim in or a gym to lift in. 
Jacob would also follow along with fat-loss workout videos from Mens Health Fitness Director BJ Gaddour, C.S.C.S., to add variety and blast calories. (Gaddour just launched his newest and most intense fat-burning workout program ever with Mens Health, MetaShred Extreme.)
He also reigned in his calorie count to about 1,500 to 2,000 per day, using the app MyFitnessPal to track his intake. On days when he overdid it, he worked off the extra calories at the gym.
The 44 year old got off his cholesterol medication in January 2015 and has been off it ever since. The same motivating factor that pushed him to take action in the first place continues to drive him to keep the weight off today: His kids. 
I am a family man, Jacob says. And I would like to see my kids grow, influence them in any means possible, and have an impact on their livesso that when the time comes to let them go, I know that I have taught them well. 
How Ted Gibson lost 45 pounds in 6 months
The sexiest women in the world want Ted Gibson. Angelina Jolie, Jessica Chastain, Anne Hathaway, and other A-listers line up for himfor haircuts, at a price of $1,500 a pop. 
Related: The 100 Hottest Women Of All Time
But while New Yorks top hairstylist was busy growing his salon empire, his girth grew too.
I just wasnt exercising as much as I had been before, says Gibson, 50. And the weight slowly crept on. 
As a 64, 200-pound ultralean bodybuilder in the early 1990s, Gibson had always been a naturally big, muscular guy. 
But last January I hit 280, he says. I had less energy and my back hurt. I wanted to look amazing for my impending 50th birthday. 
So Mens Health paired Gibson with Vinny Brandstadter of Peak Performance, a New York City gym just around the corner from his salon, and Mens Health nutrition advisor Mike Roussell, Ph.D. 
Roussell worked to sneak healthy tweaks into Gibsons diet that wouldnt affect his overall lifestyle. He helped Gibson find healthy meals at each of the restaurants where his staff orders lunch every day. 
Along with making key changes to his diet, Gibson hit the gym three days a week. Gibson did aerobic intervals that built his endurance and hour-long circuits that burned between 500 to 700 calories.  
Related: The Lifting Technique That Flattens Your Belly
He admits he was nervous to not be the big guy anymore. 
But Im now at 235 pounds, says Gibson. This is the best Ive felt in a long time. I have a lot more energy, my back doesnt hurt, and Im getting a lot of compliments. 
How Yosef Herzog lost 50 pounds in 5 months
Yosef Herzog played sports in high school and college. But once he graduated, his structured workouts fell apart. Aside from intramural sports and some pickup basketball games in Manhattan, he rarely stepped foot in the gym.
The weight crept up on him. At 231 pounds, he began experiencing back pain and was out of breath after tying his shoes. 
After trying to develop healthier habits and losing motivation after a couple weeks, Herzog signed up for the gym at his office.
His evaluation session didnt seem that tough: Lunges, planks, and pushups. But 20 minutes in, Herzog lost his lunchtwice.
I wouldnt say I was in Chris Farley territory, but I was definitely in bad shape, says Herzog. 
He began alternating cardio and strength training, six days a week. 
Herzog also cleaned up his diet. He swapped oatmeal in for his usual breakfast bagel, salad in for subs, and Mexican-style chicken and beans in for burgers. 
In less than half a year, he weighed 181 pounds and needed new clothes. The fitter I got, he says, the more confident I felt.
How Bryan Hodgins lost 190 pounds in 2 years
From age 2, Bryan Hodgins had been overweightbut a lot changed for him at 17, when he got a job at a local grocery store. 
Hodgins started in the heat of August 2014walking over a mile to get to the store where hed push carts and help customers pack their groceries. He weighed about 380 pounds at the time.
Related: Why Some People Sweat More Than Others
At first, Hodgins didnt think those 7-hour shifts had any impact on his body.
I didnt notice any difference, he says. I had family and people I work with, over the course of a year and a half that I was [at the store], tell me, Youve lost weight. And you know, I never believed them.
A little less than a year later after he started working at the grocery store, he was helping his family move and weigh metal at a scrap yard. On a whim, Hodgins decided to hop on one of the scalesand was floored by the result. 
I can still remember the number as clear as day as being 247 pounds, Hodgins says.
He had lost about 140 pounds.
Even though the weight loss was accidental, the significant amount of pounds hed dropped really began to sink in. 
When you see a number that low, from what youve started at, you get a sense of accomplishment, he says. And so I tried eating better. 
Hodgins began incorporating more protein-rich foods like chicken and eggs and eliminating packaged sweets and salty snacks.
He also started working out with a friend from work. 
They made me do mountain-climbers and pushups and situps, Hodgins says. They kicked my ass when it came down to it.
Now down to 190 pounds, Hodgins is studying to be a paramedic. He hopes to eventually enlist as a combat medical technician in the armed forces. 
How Mark Warnke lost 53 pounds in 4 months
Mark Warnke had just booked tickets to propose to his girlfriend on the beach when she ended the relationship. 
Warnke was devastated. But in the aftermath of his breakup, he decided it was the perfect time to take control of his life. 
He started in the kitchen.
Warnke switched out his frozen meals and canned soups with chicken breast and fresh vegetables that he could throw on the grill Sunday night and eat for the rest of the week.    
In the past, Warnke had tried trends like cutting carbs and diet pills, but nothing worked better than eating whole foods. 
He also started doing bodyweight workouts on the Mens Health website.
Soon Warnke was able to put his heartburn medication away and after only a month of his new training regimen, Warnke had to go out and buy all new pants.
He was down 53 pounds total four months after the breakup. 
But if you ask Warnke, he didnt lose the weight to spite his ex-girlfriend.
It wasnt an, Im going to show her, he says. It was an Im going to be the best person I can be.
How Jake Galicia lost 86 pounds in 2.5 years
When Jake Galicias blood test results came in, he was shocked to find out he had high blood sugar and lipid levels. At 29, Galicia thought he was too young to be on the borderline for metabolic diseases like diabetes.
Galicia had always been on the heavier sideat the time he was 247 poundsbut the new father could not stand the idea that his condition might someday stop him from watching his toddler grow up. 
In February 2012, Galicia started a low-carb diet full of protein and vegetables.
Despite working sporadic shifts at an insurance company, Galicia made it a priority to squeeze in workouts.
Galicia would exercise anytime between the early morning and midnight, depending on when his shift fell that daybut he always made time. 
Initially hed hit the gym to run on the treadmill or complete circuit workouts. But as the fat began melting off, he started incorporating strength training into his workouts to gain muscle. 
And those odd hours at the gym were well spent. Galicia eventually shed 10 inches from his waist.
Now 33 years old, he says perseverance was key to his weight-loss success.
No matter how hard it may seem, you have to finish your workout, he says. This is how your body exceeds its known limits, preparing you to face more difficult physical tasks.
This article originally appeared on MensHealth.com.
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