#askmehowtostart

[lipstickrocks-blog]

Happy flex Friday!!! 💪🏻 I’m trying to flex ALL MY MUSCLES AT ONCE 😆 Week 5 finished out with LEG DAY - quads on 🔥!! Can’t wait to 🏃🏻‍♀️ this weekend (my feet are almost completely healed) so glad I only ran once to give them time to heal!! Y’all I’m very happy with my results from this program so far. I’ve had to modify and even cut some things out and I’m STILL making progress!! 🙌🏻💪🏻 Oh!! And my nutrition will be ON POINT for the next two weeks- so no ‘cheat days’ for me. (And they’re ALLOWED in this 8 week program- and I’ve unashamedly taken them)! Love coaching my challengers through this very practical, very DOABLE program!! Not only that but the 4 days of training works quite nicely with cross training for 🏃🏻‍♀️ 🏃 prepping for a race! #pushtoprogress #thisisthecoachlife #lovemyhobby #youcandothistoo #sahm #wahm #momboss #personaltrainersofinstagram #joinmytribe #diamondcoachgoals💎💎 #womenempoweringwomen #homeschoolmamas #greatmommyandmepe #askmehowtostart #liift4coachtestgroup https://www.instagram.com/p/BmmVbGOAbyQ/?utm_source=ig_tumblr_share&igshid=1m18gso0icuoy

[myparklanejewelrychick]

#myparklanejewelrychick #paws #pawsbracelet #parklanejewelry #loveyourfurbabies #armycandy #linkinbio #pawsforacause #askmehowtostart a #fundraiser @bowserr_doggo #lovemyfurbaby #bowsertheenglishbulldog (at Suffolk County, New York)

[tatianacescobar]

So proud of my friend doing her 21 day challenge! #tlschallenge #savingsinyourpocket #askmehowtostart