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...reverse lunges, leg day is essentially incomplete without them...awesome unilateral movement for the posterior, lights up the hamstrings and glutes...🍑🔥 . . . . . . . #legdaygrind #legdayfeels #glutesthatsalute #glutes #gluteusmaximus #bicepfemoris #hamstringgains #hamstringsandglutes #legdaygains #reverselunges #unilateraltraining #legdayhumpday #legdaybestday #legdayislife https://www.instagram.com/p/CBG3qcKjt_-/?igshid=1frw6mxwkzpx
#legdaygrind#legdayfeels#glutesthatsalute#glutes#gluteusmaximus#bicepfemoris#hamstringgains#hamstringsandglutes#legdaygains#reverselunges#unilateraltraining#legdayhumpday#legdaybestday#legdayislife
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