#but STILL I've been in this training for an hour (a 3 hr training btw) and all we've talked about is breathing | Explore Tumblr Posts and Blogs

edgarallanhoetry · 2 years

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on the one hand, I'm very grateful to be in the bay area where people actually care enough to talk about things like trauma informed work, and pay attention to stress and work life balance etc etc etc and on the other hand, if I have to sit in one more training that basically is reminding me to breathe I am going to use all this air in my lungs to scream.

#a #this points to a larger issue in the 'wellness' industry tbh #and it's so fucking frustrating because often these trainers are smart and real enough to recognize that racism #sexism + classism are all things that cause this underlying trauma and stress #but STILL I've been in this training for an hour (a 3 hr training btw) and all we've talked about is breathing

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