I'm getting better at running... Nope, tailwind. You don't have to do everything, but it's good to find something. 5k run followed by banded pushing and pulling sets. #workyourweakness #hardlopen #chilly #butstillthebeach (at Scheveningen, Zuid-Holland, Netherlands) https://www.instagram.com/p/B-9zNNngOdp/?igshid=1nydcv95nief5
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