#changesmaker

[bettery-machine]

Battery Maintenance: 9 Essential Tips for Proper Care

As the seasons change, people begin to bundle up to stay warm and avoid catching colds, just like how vehicles experience different faults with changing weather. After enduring the summer’s harsh sun and rain, the connections of the car’s battery may suffer from corrosion and other issues. Since the car battery is the primary energy source for all of the vehicle’s electrical systems, maintaining it properly is crucial for ensuring smooth vehicle operation.Two Types of Car BatteriesFlooded Lead-Acid BatteriesThis traditional battery type is composed of lead plates and lead oxide, with sulfuric acid as the electrolyte. It is stable and affordable but has a lower energy density and shorter lifespan, requiring frequent maintenance.Maintenance-Free Lead-Acid BatteriesMaintenance-free batteries have a design that minimizes electrolyte consumption, requiring little to no maintenance. They are more durable, shock-resistant, and have a longer lifespan, making them a popular choice for modern vehicles.Maintenance Tips for Both TypesCar batteries typically lose capacity and discharge ability after two years of use. However, well-maintained batteries can last longer. Here’s how to care for each type:For Maintenance-Free Batteries:Check the “Magic Eye” IndicatorThe “magic eye” on the battery will show green for normal operation, black when it needs charging, and white when it should be replaced.Use a Battery TesterWhile a voltmeter checks voltage, it doesn’t assess the battery’s load-bearing capacity. Use a dedicated battery tester to get a more accurate reading.For Flooded Lead-Acid Batteries:Monitor Electrolyte Levels and DensityElectrolyte density should be between 1.28 (summer) and 1.30 (winter). Regularly check the electrolyte levels and add distilled water when needed.Lead Acid Battery 12v100ah -sunvoltbat9 Key Tips for Battery MaintenanceInspect Connection Points for CorrosionCheck the battery terminal connections regularly for oxidation, and clean them with boiling water to avoid performance issues.Check the Ignition SystemEnsure plugs are not rusty, and use specialized cleaners when necessary to maintain the ignition system.Inspect the Charging SystemCheck the generator belt for cracks or wear, and adjust the tension as needed.Run the Car PeriodicallyIf your car isn’t driven regularly, start it every so often to maintain the Lead-Acid Batteriescharge.Use Jump Start for Emergency StartupsWhen the engine won’t start, jump-start it using another car’s battery by connecting the positive and negative terminals correctly.Adjust Electrolyte Density for Seasonal ChangesMake sure the electrolyte density is suitable for the current weather conditions to maintain optimal battery performance.Top Up Electrolyte LevelsIf the electrolyte is low, top it up with distilled water or special electrolyte solutions.Avoid Frequent Starting AttemptsStarting the car repeatedly without success can drain the battery. Always check the electrical system first.Ensure Proper VentilationThe battery’s vent holes should remain open to allow gases to escape safely5 Common Battery Maintenance MistakesMyth: Maintenance-Free Batteries Require No CareMaintenance-free doesn’t mean no maintenance—check the battery’s indicators regularly.Myth: Leaving Corrosion on Battery Terminals Is FineCorrosion increases resistance and reduces battery performance, so clean it off promptly.Myth: Using Tap Water for Electrolyte Top-UpsOnly distilled water should be used to top up the electrolyte, as tap water may contain minerals that affect battery function.Myth: Ignoring Seasonal Electrolyte AdjustmentsFailing to adjust the electrolyte density according to the season can lead to capacity loss and freezing in winter.Myth: Starting the Engine Too Often in WinterIn cold weather, repeatedly trying to start a car without success can drain the Lead-Acid Batteries quickly.

[jiteshgadhia]

Chase your dreams, Embrace Change

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JiteshGadhia | NLP Master Practitioner | Life & Business Coach | Outcome Mastery Coach | Motivational Speaker | Direct Selling trainer | Corporate trainer

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#JiteshGadhia #MotivationalSpeaker #OutcomeMasteryCoach #NLPMasterpractitioner #Change #Changestartwithyou #Changeyourlife #Changeforthebetter #Changesmaker #Drems #Dreamscometrue #Dreamsetup #Dreamscape #Dreambecomereality

[badaimenangis]

Kelompok siapa ini? 😏 . . Kelompok yang gak punya yel-yel. Yang ngakunya orang-orang FUNT4STIC yang prepare gebyar ekspresinya udah jauh-jauh hari sebelum hari H. Persiapan via grup udah matang bgt. Pas eksekusi? Heem jangan ditanya. Saking matangnya yaa gitu, kolaborasi video nyanyi tarian puisi dan gitar jadilah ekspresi berbagai jenis yang tak terduga 😆😂 . . Tapi yang selalu kita pegang prinsip ini : gak penting menang atau kalah. Yang penting happy ~ *eaaa alibi 😆😂 . . Terimakasih orang-orang super yang dipertemukan dalam waktu singkat namun hangat kekeluargaannya! ❤ Semoga suatu saat bisa reunian lagi, ya 😇 . 📷 Note : abaikan wajah yang kurang terkondisikan 😆 . . #FUNT4STIC #BelumMoveOnDariJogja #belummoveondariIILF #PemudaTeladanBangsa #ChangesMaker #IILF2017 #InspiratorIndonesia #FutureLeader #Inspiring #Youth @RepostIt_app

[itzabouthealth]

Lose Weight Without Dieting

Losing weight is a common goal for many people, but the process of dieting can be difficult and unsustainable. Fortunately, there are ways to lose weight without having to go on a restrictive diet. In this comprehensive guide, we will discuss various strategies for weight loss without dieting that are backed by scientific research. We will also provide tips on how to incorporate these strategies into your daily routine to help you achieve your weight loss goals.

1. Start with Small Changes

Making small changes to your daily routine can have a big impact on your weight loss goals. This includes things like taking the stairs instead of the elevator, walking instead of driving, and choosing healthier snack options. These changes may seem insignificant, but over time they can lead to significant weight loss.

2. Practice Mindful Eating

Mindful eating is a practice that involves being present and aware while eating. This means taking the time to enjoy your food, savoring each bite, and paying attention to your body’s signals of hunger and fullness. By practicing mindful eating, you can improve your relationship with food and reduce overeating.

3. Get Enough Sleep

Sleep plays a crucial role in weight management. Lack of sleep can disrupt hormones that regulate hunger and metabolism, leading to weight gain. Aim for 7–9 hours of sleep each night to support your weight loss efforts.

4. Stay Hydrated

Drinking water can help you feel full and reduce your overall calorie intake. Aim to drink at least 8 glasses of water a day, and consider swapping sugary drinks for water or herbal tea.

5. Increase Your Physical Activity

Regular physical activity can help you burn calories and maintain a healthy weight. Aim for at least 30 minutes of moderate-intensity exercise each day, such as brisk walking, cycling, or swimming. Strength training can also be beneficial for building lean muscle mass, which can increase your metabolism and help you burn more calories.

6. Focus on Nutrient-Dense Foods

Foods that are nutrient-dense, such as fruits, vegetables, lean proteins, and whole grains, can help you feel full and satisfied without consuming too many calories. Try to incorporate these foods into your meals and snacks to support your weight loss goals.

7. Use Smaller Plates

Using smaller plates can help you reduce your portion sizes and control your calorie intake. This is because smaller plates can make it look like you are eating more food, even though you are actually eating less.

8. Manage Your Stress

Stress can disrupt hormones that regulate appetite and metabolism, leading to weight gain. Find healthy ways to manage stress, such as meditation, yoga, or deep breathing exercises.

9. Don’t Skip Meals

Skipping meals can lead to overeating and a slowed metabolism, which can make it harder to lose weight. Aim to eat regular, balanced meals throughout the day to support your weight loss goals.

10. Get Support

Having support from friends, family, or a weight loss program can help you stay motivated and accountable. Consider joining a support group or working with a registered dietitian to help you achieve your weight loss goals.

Conclusion

In conclusion, losing weight doesn’t have to be a daunting task that requires strict diets and intense exercise routines. By making small, sustainable changes to your lifestyle and habits, you can gradually achieve your weight loss goals and improve your overall health.

Some of the strategies discussed in this article include increasing your physical activity through simple changes like taking the stairs instead of the elevator, reducing your portion sizes, being mindful of your eating habits, and getting enough sleep. Additionally, focusing on whole, nutrient-dense foods and avoiding processed and sugary foods can help you feel more satisfied and energized.

Remember, the key to successful weight loss is consistency and patience. By incorporating these tips into your daily routine and making gradual progress toward your goals, you can achieve long-term success without the need for restrictive diets or intense exercise plans. With a little determination and a positive mindset, you can transform your health and achieve the body you desire.

[yonarida]

Belajar adalah Kebutuhan

oleh: Peni Yonarida Apa yang hendak kita ajarkan pada anak-anak kita kelak? Bertanya pada diri seperti itu kerapkali membuat diri malu. ----- Selalu menarik untuk membahas peran perempuan di setiap lini dalam kehidupan. Fungsi dan perannya yang besar, menjadikan belajar sebagai kebutuhan yang mutlak harus selalu dilakukan. Sepanjang hayat. ---- Seperti adab yang harus didahulukan sebelum ilmu. Maka amal adalah apa yang seharusnya tercermin dari apa yang didapat karena belajar: ilmu. Maka, mari selalu berusaha untuk belajar dan belajar. ---- Pada akhirnya, kita belajar bukan hanya untuk diri sendiri, melainkan kebaikannya mengalir tak lekang oleh waktu kepada yang tlah berperan besar bagi kehidupan kita. Juga, tak kalah penting untuk yang kelak akan ada, menjadi tanggung jawab kita di kehidupannya. ---- Mempelajari petunjuk dan pedoman hidup adalah perlu. Dimulai dari hal kecil dan perlahan. Karena Al Quran adalah pelita. Mempelajarinya adalah anugerah luar biasa yang akan memenuhi jiwa kita dengan cahya ketentraman dari Nya. Belajar dengan mengharap kebaikan-kebaikan dari Nya. Belajar untuk mengharapkan Nya memperbaiki diri dan hati kita saat ini dan mengharapkan hal-hal baik yang akan datang. Karena perbaikan sekarang dari diri sendiri pun berdampak pada hal yang akan datang. Kemajuanlah yang senantiasa diharapkan. Mari bergabung dengan @changesmaker.

[blogpravinjadhav]

Affirmations To Embrace Change 10 x Your Success By Downloading Special MP3 Version Of These Affirmations It's FREE! From Link Below…   https://dailyaffirmations.xfunnels.io   Download Free Spoken Positive Affirmations App https://goo.gl/dSsyMt #Change #Changer #changestwobowie #changeyourlens #changeisexciting #changeyourhair #changenators #changessalonandspa #changement #changethestatistics #changethechain #changedmymind #ChangeTheWayYouThink #changemyfocus #changen2breadclothing #changetheworldorgohome #changeunderground #changemenueschangelives #changetheworldwithstyle #changehaircolor #changethestgmaonmentalillness #changebeforeitstoolate #changeyourselffirst #changesmaker #changebrazil #changestocome #changedyourlife #changeclothesandgo #changeourcity #changeneedstohappen   --  https://www.instagram.com/p/Byo_SFFAA8z/?igshid=1txj0skj8q092

[twentyoneshadeofblack]

#puma #changesmaker

[topicprinter]

A checklist for finding out what exactly went wrong when there is a drop in Google traffic / keyword rankings.​1. Manual search engine penaltiesThis is where a human reviewer from Google has determined that pages on your site are not compliant with Google's webmaster quality guidelinesCheck if your website was hacked 🔐: Everyday, millions of websites are compromised. Here's a good article from Google that explains how to check if your website was hacked, and the process for recovering a site from a hack.Check for user-generated spam 🗑️: If your Google search console warns you about user generated spam, this normally refers to user generated content on your blogs and forums filled with advertisements and irrelevant links. Here is an article which shows you how to prevent this from happening.Check for thin content ✍️: If you receive this warning on your search console, it means that Google has detected low-quality pages or shallow pages on your site. You'll need to take all the thin and duplicate content down, and spend time to create unique content that provides value.Cloaking and/or sneaky redirects 🏹: If you receive this warning, it means that your site may be showing different pages to users than are shown to Google, or redirecting users to a different page than Google saw. Use this tool and compare the content fetched by Google to the content seen by a human in a browser. You'll need to fix anything that differs and make sure the same content is served to both search engine bots and users.Unnatural links from your site 🖇️: This warning means that Google has detected a pattern of unnatural or manipulative outbound links originating from your website. Have your bought links or participated in link schemes in the past? Fix this (by removing the links or no-follow) and the warning should disappear.​2. Google Algorithm changesThis is when Google releases a new algorithm, or updates and refreshes an older algorithm.Check if Google updated their algorithm 💻: Most times Google does not publicly announce that they have updated their algorithm. But you can follow and check these search engine news to see if Google has officially or unofficially released a new algorithm.​3. CompetitorsCompetitor outranking you 📊: This is when your website gets outranked by a competitor, but most of the other websites in the SERP are in the same positions as before. To fix this use a backlink analysis tool like Ahrefs or SEMRush, and check if your competitors page has more quality backlinks pointing to them than you have pointing to your website? Also check the domain authority and on-page SEO factors to see how you can improve your rankings.​4. BacklinksLost backlinks 🔗: Losing high-quality backlinks can hurt your rankings and keyword positions on Google. Especially, if your site doesn't have a lot of links, the links you lose can have a significant impact on your rankings. Use a backlink analysis tool like SEOspyglass or Ahrefs to check the following:Has there been a noticeable site-wide link drop?Or has there been a noticeable link drop to the page or group of pages you’ve seen a rankings change for?To fix this you have to manually evaluate each lost link and contact the webmaster to check if it can be restored.Check for new backlinks 🔗🔗: A sudden surge in new links pointing to your website can, in some instances, trigger a temporary decline in rankings, especially if the incoming links are of low quality. Again, use a tool like SEOspyglass or Ahrefs to check the newly created backlinks, and disavow them if necessary.​5. Website changesMaking any changes to your site — such as redesigning it, changing your platform, or moving to HTTPS — can result in a drop of rankings if you make any error.Check for crawl errors 🤖: Check for crawl errors on your Google search console, and fix them accordingly.Check for changes to URL? 🔗: Did you update or modify the URLs on your website? Check to see how the URLs were before the drop in rankings, and change back if you removed any significant keywords from the URL.Check changes to meta tags & header tags? 🏷️: Have you removed any of the target keywords from the meta tags, the page title, H1, or H2s? If yes, usually changing it back to how it was will restore your rankings.Check keyword density? ♨️: While re-designing the website, or updating the content on the website, did you by mistake change the keyword density for the target keyword? If it is lower now than it used to be, this could be one of the factors that has resulted in the drop of rankings for your keyword.Check changes in internal linking structure ⛩️: If you added or removed internal links, that could change the way link equity flows through your site, changing Google’s perceived value of the pages on your site.Did you recently update site navigation anywhere?Did you update key pages on your site that link to target pages?Did you update anchor text on links to target pages? Does it still include the target keyword?Go back and check how the internal links were structured before you experienced the drop in rankings. Changing it back to how it was could fix this problem.Content access ⚰️: Can Google read all of the content on the page? Check the cached version of your website to make sure Google can access all the content properly. E.g. cache:www.yourwebsite.com/your-pageCheck your robots.txt file 📁: Check your robots.txt file to make sure that you haven't blocked the Google web crawlers from crawling important URLs on your website. Use this tool to make sure that everything is properly added in your robots.txt file.Check for server issues 🗄️: Speak to the team responsible for the server and check the server logs for any unusual errors. The “fetch and render” function within Search Console enables you to see what is served to Google when it makes a request for a particular page. You should look for errors in your server logs and use Google’s Fetch and Render tool to test how a URL on your site renders or is crawled.​6. Negative SEOCheck for un-natural links ⚓: If you find that someone is using negative SEO and attacking you by building low quality backlinks, your best bet is disavowing the spammy links that are being built for your site. You can use any backlink analysis tool to identify un-natural links pointing to your website.Check for scraped content? ✏️: This is when someone copies your site’s content and posts it as their own. If Google finds the “stolen” version before they crawl your website, it could lead to de-ranking your website. You can use Copyscape to check if this happened to your site. You can also report the scraper using Google's  copyright infringement report.​7. Click-Through Rate ChangesThe impact of CTR’s on rankings is a controversial topic in the SEO space but google has confirmed this matters in the past.Check to see if CTR's have reduced: You can check on the CTR of your highest ranking terms via the Google Search Console. Did you recently add a popup that is increasing bounce rate? Is the page taking longer to load.​Let me know your thoughts. Hope it helps.Thanks!​​​

[supriatnawirak-blog]

Saya siap menjadi " Future Leader " dan siap mendukung IILF 2017. Mari menjadi pemuda penggerak perubahan dan teladan bangsa! . . . . #pemudateladanbangsa #changesmaker #IILF2017 #inspiratorindonesia #Futureleader (di Garut City)