Wooo hoooo I got half way through the workout. These transitions are tough but even tough for me because I have a hunk of metal to move. Here's one of my favorite moves. 😊#uppercuts #coachmarienicole #nevermissamonday #carddiochallenge #Max30 #imaxedout (at My Art/dance Studio)
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This group o photos was put together last year. Cyndi and Frances have made tremendous progress in their health journeys and Boy we miss Destiny like crazy#coachmarienicole #1proudcoaxh (at My Art/dance Studio)
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#myfullday #coachmarienicole
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Doing my office hours #coachmarienicole (at My Art/dance Studio)
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This is awesome ! I had no idea That my workout streaming program was counting my workouts for me woo hoo 9 down so far #coachmarienicole (at My Dance And Art Studio)
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Opening ceremony of Summit is only a few hours away 😊 I can't wait#coachlife #coachmarienicole (at My Art/dance Studio)
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Keeping myself accountable #coachmarienicole (at My Dance And Art Studio)
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As a coach it is my responsibility to be that friend that is willing to give you some tough love when needed. The moment you tell me your goals I am responsible to hold you to them#coachmarienicole #truth #toughlove #coachlife
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Tonight was night 14/60 of #max30 #fridayfight #imaxedout at 22 minutes. For those of you who like my Facebook page I went live my last 5 minutes of my workout#max30 #coachmarienicole (at My Art/dance Studio)
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Night 13/60 done I replace burpies with ground to fighter stance#tabatastrength #coachmarienicole #max30 (at My Art/dance Studio)
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Even the worst workout days are better than not working out at all. My brain felt fogged up and all I could do today was stand and punch but I know that even this was better than nor doing anything #justmove #sweatintervals #max30 #coachmarienicole (at My Art/dance Studio)
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I made it through some push ups 😊#tabatapower #imaxedout #coachmarienicole (at My Art/dance Studio)
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These traditions make me crazy. In today's workout I moved like a turtle 🐢 but I got a lot of standing exercises done. Don't get in front of me when I am punching 😊🤛. #sweatintervals #max30 #coachmarienicole #noexcuses (at My Art/dance Studio)
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These traditions make me crazy. In today's workout I moved like a turtle 🐢 but I got a lot of standing exercises done. Don't get in front of me when I am punching 😊🤛. #sweatintervals #max30 #coachmarienicole #noexcuses (at My Art/dance Studio)
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Do Not get in front of me when I'm punching #coachmarienicole #max30 #tabatapower (at My Art/dance Studio)
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#imaxedout at aproxomently 28 minutes toward the end of the workout the transitions from standing to being on the floor get even quicker then they are in the beginning. I'm proud of myself though because I did standing and floor exercises today#tabatapower #coachmarienicole #max30 #noexcuses (at My Art/dance Studio)
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