#correctivemovementpatterns

[vaultermagazine]

@the_movement_docs ・ The Extensor Hallicus Longus👣 .. We get a lot of people in our office who are incorrectly diagnosed with "shin splints". The Extensor Hallicus Longus is a muscle that runs between the Tibialis Anterior (the shin splint muscle) and the Extensor Digitorum Longus. It's function is to extend the big toe and dorsiflex the foot. .. By strengthening this muscle you can take stress of the Tibialis Anterior and even the plantar fascia. Strengthening small intrinsic muscles of the feet can take stress off the big global movers and create a more biomechanically happy movement pattern! .. Rehabilitation intervention does not merely treat physical symptoms, but actively addresses the influences that resulted in the condition. .. #foothealth #shinpain #shinsplints #medialtibialstresssyndrome #MTSS #rehab #podiatry #movementpatterns #correctivemovementpatterns #running #runners #walking #ranchocucamonga #sportschiro #themovement #sportschiropractic #windlassmechanism https://www.instagram.com/vaultermagazine/p/Bvnoapcg8it/?utm_source=ig_tumblr_share&igshid=14yiaven85xid