#crunchonekickoff

[justadddwater]

Last night’s push workout with Lesley. Another night of us being tired after work, but forcing ourselves to go train. Doing it for yourself produces a new kind of motivation. I don’t wanna let myself down. Then disciplining yourself to follow through with your plan of action is super important. You already know ! but it still always feels good to beat up that little lazy person inside your head and do the dang thing anyway! My old push days were shoulder and triceps focused but lately it’s felt really good to train my chest more. Also, working with Kat @kat.plauche tomorrow doing my “Crunch one kickoff” and I’m excited about that! It’s time to grow! #fitnessgoals #fitnessjourney #gymgirls #crunchfitness #crunchonekickoff #pushdaypump #gymselfies #gymbuddies #dontbelazy #pushyourself #pushyourlimits #makingprogress #staypositive #stayfocused (at Crunch Fitness) https://www.instagram.com/p/CQdwYQkAchq/?utm_medium=tumblr