#dity soy wax candles

[2day-ago-kids]

soy wax candle for the soul and inner balance

How to use it for maximum benefit

Using a soy wax candle for soul and inner balance can be a soothing and therapeutic experience. Here are some steps you can follow to maximize the benefits:

Choose the right candle: Look for a soy wax candle that is specifically designed for relaxation, meditation, or promoting inner balance. Consider candles scented with essential oils like lavender, chamomile, or frankincense, as these are known for their calming properties.

Create a calm environment: Find a quiet and comfortable space where you can light your candle without distractions. Clear away any clutter and create a peaceful atmosphere by playing soft music, using essential oil diffusers, or lighting some incense if desired.

Set an intention: Before lighting the candle, take a moment to set an intention or purpose for your practice. It could be something like finding inner peace, releasing stress, or connecting with your inner self. Focus your mind on this intention and let it guide your experience.

Prepare the candle: Trim the wick to about ¼ inch before lighting the candle. This helps promote an even and steady burn. Place the candle on a stable surface away from flammable materials and ensure there are no drafts that may affect the flame.

Light the candle mindfully: Take a few deep breaths to center yourself and create a sense of relaxation. As you light the candle, visualize the flame as a representation of your inner light and positivity. Observe the flame and allow yourself to become fully present in the moment.

Practice mindfulness or meditation: Sit comfortably near the candle and focus your attention on the flickering flame. Use this visual point of focus to still your mind and enter a state of meditation or mindfulness. If your mind wanders, gently bring your attention back to the flame without judgment.

Reflect and release: As you engage in your practice, take the time to reflect on any thoughts, emotions, or sensations that arise. Allow yourself to acknowledge and observe them without attachment or judgment. If there are any negative or stressful thoughts, imagine releasing them and allowing the calming energy of the candle to fill your being.

Stay present and enjoy the ambiance: Continue to enjoy the gentle glow and soothing scent of the candle. Be present in the moment and embrace the tranquility it brings. You can also incorporate other relaxation techniques such as deep breathing, visualization, or gentle stretching if it enhances your experience.

Close your practice: When you feel ready to conclude your session, express gratitude for the experience and the benefits you received. Gently blow out the candle, symbolizing the end of your practice and carrying the positive energy and inner balance with you throughout the day.

Remember, candle usage should always be supervised, and it's important to follow safety guidelines to prevent accidents.

I found an interesting scented candle, give it a try. https://www.theforestful.com/product/balance-your-soul-vanilla-bean-scented-candles-9oz/