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#do you think it was the same in 102. in that case although they qualified as a trio megumi had quit by the time of regional finals
mihotose · 4 months
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1) why would that be megu's first thought.
2) they got a restraining order
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Do anyone have an idea about how the insurance of 1992 mistubishi expo cost for 19 years old male?
"Do anyone have an idea about how the insurance of 1992 mistubishi expo cost for 19 years old male?
Do anyone have an idea about how the insurance of 1992 mistubishi expo cost for 19 years old male?
BEST ANSWER:  Try this site where you can compare quotes: : http://averageinsurancecost.xyz/index.html?src=tumblr 
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Do anyone have an idea about how the insurance of 1992 mistubishi expo cost for 19 years old male?
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Do anyone have an idea about how the insurance of 1992 mistubishi expo cost for 19 years old male?
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Would my auto insurance increase if I hit a careless pedestrian jaywalking on a private property? Here are the case facts: - 1. Pedestrian was hit by my car while crossing a road located within a private property (a community college) in Brampton, Ontario (Canada) 2. I was in no position to clearly see the pedestrian in advance as the pedestrian suddenly appeared from behind the huge pile of snow on the side of the road. The pedestrian was walking from the parking lot and came onto the road from a blind spot. 3. I was driving at 30kms/hrs and saw the pedestrian just before I hit the pedestrian. 4. The pedestrian was NOT using the designated pedestrian crosswalk but was jaywalking on the road in attempt to cross the road. 5. I applied brakes as soon as I saw the pedestrian on my way but the pedestrian got hit by the time finished applying the breaks. I think my car came in contact with the pedestrian when the car had almost stopped possibly causing the minimum impact. Pedestrian seemed to be all right (not injured) but was slightly in pain due to the hit as my car hit her in the thigh. She did not fall down and was still able to walk (but was crying due to the shock) 6. I called 911 (both cops and ambulance) and they didnt charge me with offence. 7. The Police Officer concluded that it was not my fault after he confirmed with the witnesses that I actually tried to stop the car and that the pedestrian was jaywalking and not using the pedestrian walk for cross the road. The cop mentioned that I would have been charged if I were not driving on a private property. The building security also concluded that I was not at fault. 8. The police accident report makes no mention of my fault. 9. The paramedics concluded that pedestrian was not injured and was all right but they took her to the hospital anyway (for check up since the pedestrian seemed to have some pain in the thigh) My question is  Although, I was not ticketed or charged, would MY INSURANCE GO UP? I have heard that Insurance companies are notorious and would hold you responsible anyways or may hold you partially at fault?""
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Medical Insurance too expensive?
Currently I am paying $514.03, every WEEK to cover my family of four. Our employers do NOT cover a huge chunk of the costs. I am completely ignorant to this new Obamacare, but I am also starting to learn about it. The only thing I seen happen with Obamacare is yes my insurance got better and stronger (Open Network), but it also increased over $200 a week. I am not kidding it is about $2,064.00 a month. I can't afford to go to the Doctor and pay the Co-Pays because of my weekly payment!!!! It almost seems better for my husband to lose his job and we can collect welfare/medicaid! What is out there for us? Please don't tell me to shop around because I have and its very expensive. I can save $50 and some even increased over $100. Nothing in our medical history to cause expensive insurance either. What does Obamacare do for this situation? Who can I call to get some help?""
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My mother slammed the open hatchback of her brand new RX350 into our garage this weekend. It appears that the actual body is bent and will therefore have to be replaced. As she doesn't have full-coverage auto insurance, any in the know have an idea or estimate of how much it will cost to replace? Thanks!""
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How can I get coverage at a decent rate when I have a crappy driving record?? Ive called about 4 different companies, the lowest rate i found was $209 a month for 6 months. I have 7 points on my record currently!! I cannot get insurance through my parents and i am not married so basically I'm screwed...or I should look into paying a driver to cart my butt around.""
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1) How much paperwork is involved. I drive a 92 Lebaron that is not too far from dying. I would like to buy a car within the next year and make monthly payments. 2) Is it really just a phonecall with my agent? 3) Do I get to keep my license plate? 4) What happens to my excise tax?--Do I have to inform my town hall of my new vehicle? Do I still get billed for my old car?
Car insurance question?
I have basic liability insurance with American Family Insurance, About a week ago my boyfriend (who has a suspended license) took my car when i was sleeping, almost hit a deer and went in a ditch with my car and im pretty sure its totaled its a 97 lumina. I have a title loan on the car, will insurance pay it off?""
Medical Health Insurance Florida: Affordable Options?
Are there affordable choices for medical health insurance in Florida? I run a small business with just a few employees. I am having difficultly finding options I can afford.
How much does car insurance usually cost for a regular car?
don't give me a stupid link or tell me to check out a website just give me your estimate. How much do you pay?
Can a lie about having historical plates for cheaper insurance?
When trying to get a quote from progressive online, it asks whether the motorcycle is registered as a historical vehicle. If I click yes the insurance is 50% cheaper than normal. Can I just click yes and buy then insurance, then register my bike? I don't have much money, and I only want to ride it for 2 months before I move.""
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One drunk night I managed to crack the screen on my (orginial) Blackjack. I bought it in June of last year and its on a 2 year contract, but i do have insurance on it. What does insurance do? Fix the crack on the phone i have? Send me another blackjack? Can i get a different phone? I dont want another blackjack when theres a blackjack 2....anything you know will help.""
How much would this car insurance cost?
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Is it possible to cancel my insurance online?
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Driving in the UK today, my car was hit by a car from behind. becuase of that , my car lurched forwards and crashed into a car in front. The car in front did not suffer much damage. I have third party insurance. Who pays who ? Should i settle with the guy in front to protect my no claims bonus ?""
Why is my car insurance soo expensive!?
about a month ago i got a quote from Quinn Direct for 584 but i wasn't 17 yet so couldn't get insurance.. Now Quinn is over 1500 for my insurance and the cheapest i can find it is just under 1000 I will be taking my test january 23rd and getting insurance then.. Can anyone reccommend an insurance company that is good with teenagers and new drivers? Thanks
What are some health insurance that is affordable?
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Car Insurance and Tickets?
My room mate just got two tickets. One for changing lanes without using a blinker and another for not having his headlights on at 9 o'clock at night. He had just left a parking lot. He had a previous ticket for going 12 over the speed limit which was moved to a parking violation. Will these new tickets affect his insurance rates? He has State Farm and lives in Saint Louis. Should he just pay it or get it fixed?
Looking for a health insurance coop in California.?
Anyone know of one not related to working at a company or for the government?
Whats the cheapest car insurance for teen?
Hi I'm getting my drivers license in two weeks I don't have a car still trying to find one. I'm 17 I live in Hollywood,fl and I'm just trying to find out the cheapest insurance for me. So if you can help me and tell me who has the best policy for teens full coverage and or liability for the cheapest price. Also I didn't Go to driving school""
How much does Viagra cost without insurance?
How much does Viagra cost without insurance?
Is there affordable health insurance available for fertility: tubal reversal?
Me and my fiancee' are wanting to have another baby. The only problem is that my tubes are tied. I wanna know is there afforable health insurance that covers fertility? Is there ...show more
How much does it cost to go for an eye exam in new jersey without insurance?
I want to get my eyes checked and have no insurance.I was wondering how much it would cost? Is lenscrafters good or more expensive? pearl vision?
Do you believe in any type insurance ? why ?
what is advantage and disadvantage of insurance ?
Do anyone have an idea about how the insurance of 1992 mistubishi expo cost for 19 years old male?
Do anyone have an idea about how the insurance of 1992 mistubishi expo cost for 19 years old male?
https://www.linkedin.com/pulse/where-can-i-go-best-cheapest-classic-car-insurance-carlene-ostara"
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Increase in car insurance after DUI?
"Increase in car insurance after DUI?
Recently my friend received a DUI charge in the state of New Jersey, and is waiting for his court date. He is 19, so I assume this case as an underage DUI. He is worried about ...show more
BEST ANSWER:  Try this site where you can compare quotes: : http://howmuchisinsurance.xyz/index.html?src=tumblr 
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Best used mpv with cheap tax cheap insurance good mpg?
im looking for an mpv thats cheap to run on fuel , car tax, insurance,and maintenance, people have suggested a citreon berlingo ? does anyone have one and does it qualify my needs""
How much will my insurance payment increase because of my speeding ticket?
To begin with, I was going 111mph in a 60mph zone. It was dumb and stupid, I know. Normally I would pay just $125 every 6 months for car insurance but now I'm wondering how much it will increase. And by paying I mean I would give the money to my dad because the car is under his name. I use the car everyday to go to work but it's under my father's name. I am not registered in any insurance of any car my dad owns. I am only 17 by the way and i ll turn 18 in a month. The ticket is considered an infraction and will cost $603. I will send them a check so I won't have to go to court. Any idea of to what may happen next, like my insurance rate?""
Is car insurance sexist?
im a guy trying to get a car and am being penalized on car insurance being quoted 10k for a 400 car yet the insurance quoted offers the same coverage for only 5k if i selected gender ...show more
How do I get cheap insurance?
I'm 19. 1 NCB. Been on the road for 2 years and 5 months.
""I lower my car insurance deductible a week ago, would the insurance company accept my claim today?""
Because of the bad snowy weather we been having, I recently lower my car deductible from $1000 to $250 . My car just sliped today and hit a curve. I took it to have it checked, and the shop told me it would be around $3000 to get the car fix. Would my insurance company think that i lower my deductible after the incident happened? Would they cover the damage? Should i wait before trying to file the claim?""
Health insurance system in USA?
Hello. I live in Japan. I am Japanese. Sorry for my bad English. I ask everyone. About Health insurance is. When I got sick,I show a health insurance card at a hospital. I pay medical costs of 30% in Japan. For example,medical costs is 10000yen,I pay 3000yen at a hospital. NO card,I must pay 10000yen(100%) How about health insurance system in USA?""
Does the owner of a car have the be the primary driver on the insurance?
I'm not far off from passing my driving test (in the u.k.) and my mum is giving me her old car (she's got an new one now). I've looked at insuring me as the primary driver and it would cost around about 1000 but if i'm set as the secondary driver and my fiance is the primary driver it's around 300 or something my dad says. My questions are: If i'm registered as the vehicle's owner do I have to have insurance with me as the primary driver? Also, Is it a problem if my fiance is the primary driver on my car as well as his? I've read online somewhere that he can't be the primary driver for both cars (wasn't sure if the site was referring to in the u.k or elsewhere in the world though)""
Which companies offer life insurance to clients who have chronic health problems?
I am 37 years old with a diagnosis of lupus (not flaring) with a history of minor kidney involvement, deep vein thrombosis, and high blood pressure. I have been trying to get life insurance but have been consistently denied by the major companies to which I have applied. Does anyone have any suggestions? The only suggestion I received from one company was the hint to purchase Accidental Death and Disability, and if my medical condition worsened, to have an accident . I am hoping for better advice.""
What is the name of the cheapest possible car insurance ? and how much ?
i need full coverage cost on two cars
What are some good but cheap car insurance places for a 23 year old female?
Need good but cheap insurance! Serious answers please!!!
Home owner insurance in florida?
I need to by home owner insurance in florida at a reasonable price. and I need insuracnce this month
State auto insurance vs. state of registration?
I am currently working a temporary job away from home in another state not my permanent residence (I am living there for the term of the employment). While there I bought another vehicle and registered it in that state and when insuring it moved my other car to the policy not realizing this could cause a problem. Now on my first vehicle, which was registered in my home state, the home state has refused to renew the registration because it carries out of state insurance. However, I also don't own the first vehicle, it is owned by my parents who are a resident of my home state, I just use it and pay the insurance. So unless I am missing anything, It looks like I am basically going to be forced to register that vehicle in a state where I do not have residence or cancel my insurance policy and get insurance for only that vehicle through a provider in my home state. Is this it or are there other options? I'm confused because they let me renew last year even though I had the out of state insurance, but I had switched during that year so maybe they considered me part-time or something. I would like to avoid changing any state registrations for the time being, because this process is expensive and complicated between the two states in question. Someone told me the cheapest option might be to get a minimum liability policy on the car in my home state so they will give me registration, but I have never heard of that and I'm not sure if that is ok (having two insurance policies on the same vehicle)? I am not trying to play tricks or loophole anything here, I just want to figure out my options and get this done without costing me a lot of money or time.""
Why are insurance companies under the Obama health care plan allowed to not cover existing medical problems?
How is this making health care affordable? My physician wrote a letter stating I have no complications, but the letter BC/BS sent me was that under the Obama health care plan they do not have to cover my thyroid or anything related to it. I am a widow, unemployed for 1 1/2 years and pay for my own health insurance. Will you do anything to change or eliminate this health care plan?""
Collision claim - will your insurance go up?
I hit a pole the other day with the side of my truck. There were no other cars involved and there are just a few scratches and one big dent. If my insurance company (Allstate) pays to fix it under my collision coverage will my rates go up? I know I have to pay the deductable - just wondering if my monthly payments will be higher.
How much is the license reinstated fee for suspension from no car insurance?
How much is the license reinstated fee for suspension from no car insurance?
Am I being cheated by the car insurance company?
I was on a bike and I accidentally hit someone's car and broke the back windshield. Nothing else on the car is damaged except windshield. Later the car owner's car insurance company (state farm) send me a payment of $1700, and they have a subrogation service (Afni) to collect payment. First of all, I believe it DOES NOT cost $1700 to replace a back windshield, like I mentioned, nothing else was damage except the windshield on the back. How is this amount calculated? The subrogation service has been pressuring me to pay the amount. I will pay for the damage but I don't believe I have to pay this much. Could this be the owner of the car falsify the claim? What should I do? I don't have car insurance, I was on my bike. It was a total accident.""
Where is my car insurance?
Which insurance campaign insured my car
""Flipped over my car, how much will insurance be now?""
I'm 16, I got in a big car accident.. I flipped over my car twice. Fortunately, I was untouched and I was the only one involved. Naturally, I was taken off the insurance policy and lost my car. Before, I had the good student discount so we paid $350 for half a year as a full time driver. How much would I have to pay to be a full time driver now after the accident? My dad said $2000 for a full year but it can't be that much? Will they strip me of my good student discount? How much will it cost to be put on as a part time driver now? Will it go down after a year? Will the insurance go up a lot? It won't go up as much as it would otherwise since I was the only one involved and there was no property damage, right? I don't understand how it could happen to me, I'm a model student, I have straight A pluses in all advanced and AP classes and I was even following the law when I had my accident. =/""
California Insurance Code 187.14?
California Insurance Code 187.14?
I wonder how many points will my insurance raise ?
So my car was parked in-front of a SUV Lexus in a parking lot. Then, i left my friend's house and started to drive. I stepped on the gas pedal to drive forward but i forgot that the car was still in Reverse mode. So i hit the Lexus car which was behind my car and luckily no one was in that car. There is damage on that car's left side headlight and left-side of the bumper. I wonder how many points will my insurance raise ? i just got the license like a few months ago and this is my fist accident. The SUV Lexus car's parts and labor fee is really expensive so i might don't have enough cash to pay them thou. (estimate $3000-$5000)""
Increase in car insurance after DUI?
Recently my friend received a DUI charge in the state of New Jersey, and is waiting for his court date. He is 19, so I assume this case as an underage DUI. He is worried about ...show more
Where can I find cheaper car insurance quotes?
I'm 17 in a few months, have a car, and have been checking insurance quotes.""
Auto insurance rates?
How much would you say Progressive or Allstate charges for auto insurance? I'm talking for one person, paying for one car.""
My husband and I are buying our first home. What insurance will we need?
Life insurance to cover the mortgage? Illness or unemployment cover? Please help!
Life insurance and payout?
I want to get life insurance in the amount of 250000 for my daughter. If I pass away I am concerned how the money will be spent. How can I make sure the money goes to a college education and perhaps buying a home for her. I have no family so I cant ask anybody to take care of this if I pass away. Thanks. I live in California.
What company provides cheap motorcycle insurance?
What company provides cheap motorcycle insurance?
How much is car insurance for a 17 yr old girl with her own car in Ireland?
How much is car insurance for a 17 yr old girl with her own car in Ireland?
""Looking for cheap car insurance,small car,mature driver? any recommendations?""
Looking for cheap car insurance,small car,mature driver? any recommendations?""
How much does my auto insurance go up after my first ticket?
I got my Drivers License a month back. Today I rented a car (and fortunately with a full insurance cover) and ran into another car and got a ticket that says Inability to control car or something like that. I am planning to buy a car pretty soon. Could any of you give me an idea as to how much my insurance will be effected as a result of this mishap? I would appreciate any replies.
""Now that my license has no points on it, can the car insurance cost be reduced?""
I am with Tesco Insurance, my license did have points on it when I got my car insured but no that I have lost the points, do I have to wait out the 12month contract or is there the possibility that it can be reduced? I am guessing I have to wait it out. Something like that must have been mentioned in the T&A.""
Car registration number wont work on insurance websites?
why is it that when i type in my car reg number on insurance quote websites it says.. please enter a valid registration number...? Could it mean that the car is stolen or anything? appreciate your help and advice.
Is high risk homeowner's insurance necessary in Florida?
I am expecting to move to South Florida soon with work and am concerned about the coastal location and buying a home. I plan to purchase a home eventually, but I am told that it is a high risk state because of hurricanes, and my insurance is going to be very expensive no matter what part of the state I am in. In addition to this I was also told that I probably will not have flood insurance offered. Is it true that I will have to have a higher risk premium on my insurance bill and have to be subject to floods anyway?""
My car insurance is shooting up..looking for a change..Can you help me out in finding the cheap car insurance?
My car insurance is shooting up..looking for a change..Can you help me out in finding the cheap car insurance?
Lamborghini insurance for 16 year old?
I know it sounds farfetched but as of right now I'm 14 and have been saving up for a Lamborghini for around 7 years now. I have much more money than I ever expected I would have to be honest and I still have 2 more years of saving before I can get my liscence. So anyway... on to the actual question. I need to know about insurance. How much would it be? I know it's gonna be near impossible for me to get insured but let's just say by chance a company decides to do it. Anyone have any estimates? Or would I be better off waiting till I'm older to purchase the car?
What's a nice car with good insurance?
I want a used car for under 15k. Looks, handling, and safety are important. I like how the ford mustang and chevy camaro but they have pretty high insurance... I've never had a ticket in my life. So any nice cars with relatively low insurance?""
Gettting car insurance for more than one car?
si my big brother has a BMW series 3 and got the insurance done for it through my dad i've not long passed my test and have been ask to buy a MG TF and was wondering would i still be abel to get insurance through my dad as well even though my big brother had insurance through him for his car?
Is there any way i can get cheaper car insurance?
ok so I have not long passed my test im looking at buying a car im looking at a ford fiesta I have 1000 to spend on a car but now the problem is the insurance which is sky high and the deposit well ... and the insurance is like 2-3 times more than what I would actually be spending on what the car is worth
What's the best way to maximize how much an insurance company will pay for my totaled car?
My well-loved 10 year old Honda Accord was hit today by another driver. Both the other driver and myself are OK but my car was totaled. The other driver's insurance company will be reimbursing me for my vehicle. But I'm afraid that what they will offer for my car will be less than its worth to me in running condition. What's the best way to maximize how much I'll be reimbursed?
Is it mandatory to have car insurance in New York State?
Will I get a ticket or get my licensed suspended if I don't have I don't have car insurance?
Does affordable car insurance exist for a 19 year old?
I'm a 19 year college student. Currently I'm a closing manager at McDonald's and a certified Cisco Network Associate. I'm in the process of buying a vehicle and was optimistic about it until I started to look for insurance. The cheapest policy I've found is $338 a month. There isn't any way I can afford that and the car payment. It's not that I'm lazy and don't work, I work 40 hour weeks plus overtime from closing. I live in a rural area (North Georgia Mountains) so taking the bus isn't a option for a 20 mile commute. My closest neighbor is 7 miles away so car pooling isn't realistic. I feel somewhat hopeless. I would join my parent's policy or something similar but I live on my own and have little to no contact with them. I've been borrowing my Mother's car to get to work but she's given me 3 weeks to get a vehicle or walk. I have found it to be almost impossible to transition into the real world and become an adult and live on my own. What's a guy to do in my situation? I can't work without transportation, and without work I can't pay bills. That American Dream I grew up hearing about seems to only exist for people who have established wealth and good parents. What's left for the others? Are people in my situation just ******?""
Help with car insurance.?
I'm 18 and I've had my licence for less than a week and I'm trying to get insurance on my car but I can't find a company that will even quote me. My car is a 1969 Chevrolet Camaro Z28. Does anyone know of any company that will insure me? I live in the UK. Thanks in advance.
Which is best and cheapest car insurance?
I have a 18 yr old son and are planning on buying a car for him, also shopping for car insurance, I wanted a combined for me (mother) and my son, and possibily a cheap offer, the car is a used older car. Thanks for your imputs for helping me save. Thank you""
If I buy a new car will my auto insurance run my driving record again?
My husband and I currently own a truck and have an exisiting comprehensive auto insurance policy in Texas. If we buy a new car (thereby removing the truck and adding the new car to our policy but not changing anything else) will the insurance company run his driving record again?
How to reduce the price of your insurance for a 18 year old? (in the UK)?
Hey, i just wanted to know if anyone knew ways to reduce the price. At the moment i know some insurance companies reduce the price if you have done something called pass plus Also adding a parent onto YOUR policy can also reduce the cost (not the other way round, that's illegal if you drive it more then they do!) Thanks, i only want a Ford Fiesta, but insurance is looking at 1500+!""
How do I get rid of my car insurance?
I've got insurance on my car, but I am looking to cancel it. And I would like to cancel it without really having to explain myself to the company, seeing as they will want some sort of proof that I've for instance changed to a different company. I will be moving out the country come autumn, and I can't bring the bills with me for when I move away. It will cost too much, and no one will be driving the car anyway. Anyone have any suggestions on how I can cancel it?""
""What is the average cost of car insurance for a 25 y/o female, no accidents, no tickets, 2008 car.?""
Please help give me an idea of the cost for car insurance. Comprehensive vs. Collision? I'll be buying a 2007 or 2008 mid-range sedan (VW Jetta, Toyota Corrolla, etc.). I've never gotten in an accident or gotten a ticket. And of course, I'm a female :) Any help is appreciated! Thanks.""
Increase in car insurance after DUI?
Recently my friend received a DUI charge in the state of New Jersey, and is waiting for his court date. He is 19, so I assume this case as an underage DUI. He is worried about ...show more
https://www.linkedin.com/pulse/how-much-toyota-spyder-increase-my-insurance-sharie-noena"
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sherristockman · 7 years
Link
Mammograms Are a Tragic Lie Dr. Mercola By Dr. Mercola There are a significant number of drawbacks to having consistent mammograms. Although your doctor may say that having a mammogram may reduce your risk of dying by 20 percent,1 you'd be surprised by how that percentage is calculated. As explained by Dr. Andrew Lazris and environmental scientist Erik Rifkin, Ph.D., for every 1,000 women who do not get mammograms, 5 will die from breast cancer. For every 1,000 women who do get regular mammograms, 4 will die. The difference between those two groups is 20 percent, or the one person whose life is saved by getting a mammogram. Now, a new study from the Netherlands demonstrates that no matter how this number was calculated, it is likely not accurate.2 What's worse, the reverse side of the equation is that more women are actually harmed by the procedure or undergo unnecessary treatment as a result of false positives. Mammograms Are Not Saving Lives The study analyzed the reason fewer women are dying from breast cancer in the Netherlands after an aggressive screening program was instituted in 1989, including regular mammograms.3 Screening programs make the assumption that early detection is easier to treat and will result in better outcomes. Participants in the study were Dutch women who were screened every other year between 1989 and 2012. Nearly 8 million women were included in the data analysis. The research was led by Dr. Philippe Autier from the University of Strathclyde Institute of Public Health. The intention was to determine if regular screening with a mammogram would affect the number of advanced cases of breast cancers detected and the number of deaths from the disease.4 In a previous study, in which the researchers used some of the same data, they found a decrease in the incidence of some advanced breast cancers that indicated the use of widespread mammography had been effective in reducing the number of deaths and improving early treatment. However, when the researchers expanded the analysis of the data, they failed to find the same reduction. During the period of the featured study, there had been no significant decrease in the extent of diagnosis of stage 2 to stage 4 breast cancers.5 Initially, the reduction in the number of women dying from breast cancer was attributed to a combination of environmental, lifestyle and genetic factors. These factors may have resulted in a 5 percent reduction between 1995 and 2012. Although the number of stage 0 and stage 1 cancers diagnosed increased sharply, the number of later stage cancers remained stable.6 Next, the researchers analyzed the data to determine what impacted the reduction in deaths from breast cancer if it wasn't an aggressive screening program. The researchers found that 85 percent of the observed decrease in deaths was related to improvements in treatment and not as a result of mammograms identifying lesions. How Mammograms Work A mammogram is an X-ray image of breast tissue, taken in the hopes of detecting abnormal cellular growth that may indicate breast cancer. The X-ray doesn't actually image a tumor growth, but rather looks for alterations in the tissue, which may be indicative of a tumor. It is also possible that some advanced tumors grow without expected tissue changes and thus go undetected.7 During a mammogram, your breast tissue is compressed against two plates to reduce the amount of tissue the X-ray must travel through, thereby reducing the amount of radiation needed and blurring from unintentional movement.8 The machine produces small bursts of ionizing radiation that may be read on film or digitally. A newer type of mammography uses many low-dose X-rays as the machine moves over the breast. This imaging study is known as 3D mammography or breast tomosynthesis,9 during which the breast tissue is compressed once and a computer makes a 3-dimensional image. However, while this type of image may produce clearer results, you also receive greater amounts of radiation. The issue with either a traditional mammogram or 3-D mammography is that you are exposed to ionizing radiation. This exposure carries significant health risks, including actually causing cancer and increasing your risk of breast cancer. Researchers have determined that women who carry the BRCA1/2 mutation may have greater vulnerability to radiation-induced cancers.10 Data suggests you have a 50 to 60 percent chance of receiving a false positive result after 10 yearly mammograms.11 Unfortunately, these positive results may lead to further mammograms, biopsies and sometimes to treatments, including partial mastectomy.12 Mammograms Are Not Preventive Medicine During the featured study, Autier found the mammograms overdiagnosed 59 percent of stage 1 cancers and 33 percent of stage 0 cancers.13 In other words, the lesions that were found by the mammograms didn't necessarily require any treatment. These findings support previous work published in the Journal of the American Medical Association, which concluded that finding additional small cancers without an absence in the overall rate of death suggest widespread overdiagnosis and overtreatment.14 Since the tumors had been identified, women were undergoing treatment they didn't require. In fact, one study demonstrated $4 billion is spent each year on health care following false positive mammograms.15 Autier commented,16 "I don't think the accumulating data show that continuing mammography screening is a good solution, essentially because the price to pay by women in terms of overdiagnosis is enormous." Prevention is clearly the best medicine when it comes to cancer, but screening does not qualify as prevention. Optimal Vitamin D Levels Associated With Cancer Prevention Research into optimal levels of vitamin D have repeatedly demonstrated levels within a range of 40 to 60 nanograms per milliliter (ng/ml) provides impressive cancer protection. I believe testing your vitamin D levels twice a year is one of the most important cancer prevention tests available. While there may be times when a mammogram may be warranted, there are also other nonionizing alternatives that may get the job done. Ultrasound, for example, has been shown to be considerably superior to mammography, especially for women with dense breast tissue who are at a much higher risk of a false negative mammogram. Getting back to prevention, in one recent study,17 researchers found a strong association between vitamin D levels and breast cancer progression and metastasis. One of the authors of the study, Dr. Brian Feldman of Stanford University School of Medicine, commented:18 "A number of large studies have looked for an association between vitamin D levels and cancer outcomes, and the findings have been mixed. Our study identifies how low levels of vitamin D circulating in the blood may play a mechanistic role in promoting breast cancer growth and metastasis." Higher levels of vitamin D are also associated with an increased likelihood of survival from breast cancer.19 In animal models, researchers have demonstrated breast cancer tumors are more likely to grow and metastasize faster in mice who are deficient in vitamin D.20 In one study using human subjects, patients who had an average of 30 ng/ml of vitamin D had a 50 percent lower mortality rate compared to those who had an average level of 17 ng/ml of vitamin D.21 The ideal way to optimize your vitamin D level is through sensible sun exposure, as there are many benefits to sun exposure that are unrelated to vitamin D. For instance, near-infrared rays from the sun stimulate your body to structure water and increase mitochondrial repair and regeneration. This is one of the reasons I moved to Florida. I have not swallowed vitamin D in over eight years and still have levels over 60 ng/ml. If you live in a northern climate and have low vitamin D, taking an oral vitamin D3 supplement is certainly recommended. However, remember this is a far inferior way to optimize your levels. It is also important to measure your vitamin D levels twice a year to make sure you're within a healthy range. To learn more about the links between vitamin D status and cancer, please see "Higher Vitamin D Levels Lower Cancer Risk." Steps You Can Take to Reduce Your Risk of Cancer According to recent research published in Environmental Health Perspectives,22 you can reduce your risk of breast cancer by avoiding certain chemicals found in common, everyday products. Researchers identified 216 chemicals that increase mammary gland tumors in rodents, which they then narrowed down to 102 chemicals and prioritized based on exposure. This resulted in the following 17 chemical groups, flagged as "high priority" due to their ability to consistently produce mammary tumors in test animals. Flame retardants: Flame retardant products, polyester resins, plastic polymers and rigid polyurethane foams Acrylamide: Diet (especially starchy foods, such as french fries, cooked at high temperatures), tobacco smoke, and polyacrylamide gels in consumer products such as diapers Aromatic amines: Polyurethane, pesticides, Azo dyes and many other products Benzene: Gasoline (riding in a car, pumping gasoline, and storing gasoline in a basement or attached garage), tobacco smoke, adhesive removers, paints, sealants, finishers, and engine fuel and oils Halogenated organic solvents: Dry cleaning, hair spray propellant, soil fumigants, food processing, gasoline additives, and paint and spot removers Ethylene (EtO) and propylene oxide (PO): EtO is a gas used to sterilize medical equipment, food and spices, clothing and musical instruments; also found in tobacco smoke and auto exhaust. PO is a sterilant and fumigant; also found in automotive and paint products 1,3-Butadiene: Cigarette smoke, automobile exhaust, gasoline fumes and emissions from industrial facilities Heterocyclic amines: Meat cooked at high temperatures and tobacco smoke Endogenous and pharmaceutical hormones and other endocrine disrupting chemicals: Estrogens, progesterone and DES, along with other hormones Nonhormonal pharmaceuticals that have hormonal activity: These include four chemotherapeutic agents, two veterinary drugs possibly present in food, the diuretic furosemide, the antifungal griseofulvin and several anti-infective agents MX: One of hundreds of genotoxic by-products of drinking water disinfection Perfluorooctanoic acid (PFOA): Nonstick and stain-resistant coatings on rugs, furniture, clothes and cookware; fire-fighting applications, cosmetics, lubricants, paints and adhesives Nitro-PAHs: Air pollution, primarily from diesel exhaust PAHs: Tobacco smoke, air pollution and charred foods Ochratoxin A (a naturally occurring mycotoxin): Contaminated grain, nuts and pork products Styrene: Food that has been in contact with polystyrene; consumer products and building materials, including polystyrene, carpets, adhesives, hobby and craft supplies, and home maintenance products Parabens are used as preservatives in antiperspirants, sun lotions and many cosmetics. Studies have demonstrated that all parabens have estrogenic activity in human breast cancer cells.23,24,25,26 Further, a study found one or more paraben esters in 99 percent of 160 tissue samples collected from 40 mastectomies.27 The consistent presence of parabens suggests products containing the esters may also increase your risk of breast cancer. Although antiperspirants are a common source of parabens, the authors of one study note that the source could not be established, and seven of the 40 patients reportedly never used deodorant or antiperspirant in their lifetime. This suggests that regardless of the source, parabens bioaccumulate in breast tissue. And, as parabens are found in a wide variety of personal care products, cosmetics and drugs, exposure is not limited to one source. The American Institute for Cancer Research estimates that by making three lifestyle changes, you may be able to prevent 33 percent of all breast cancers.28 Those steps include getting and staying fit, maintaining a healthy weight and avoiding alcohol. However, I believe by applying lifestyle modifications outlined in my previous article, "Top Tips to Decrease Your Breast Cancer Risk," you may prevent 75 percent to 90 percent of breast cancer diagnoses. Implementing prevention strategies is much more powerful than early detection as they improve your overall health and reduce your risk of exposure to chemical hazards, including chemotherapeutic drugs. Aside from eating organic foods, I also recommend seeking out organically-produced items, such as clothing and bed linens (ideally GOTS certified), cosmetics and other personal care items, detergents and cleaning products. Accumulated exposure to toxins and endocrine disrupting chemicals from a variety of sources has a compound effect on your health, as many of these chemicals are poorly metabolized or eliminated from your body, if at all.
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