#every person in recovery from an ED: this is incredibly dangerous holy shit do you know how much this would have triggered me

[inkskinned]

im gonna start a fight; and, at the same time, i need you to take this in the most good-faith way possible, but:

videos that involve body-checking and intentionally (and uncritically) show a mealplan of an unhealthy number of calories are just a revamped version of pro-ana food diaries.

and yeah, i know there's arguments. i address some of them under the cut. but at the end of the day, we're just coming back to romanticizing mental illness; we've just found a better platform for it.

this is already something we've done. we knew it was wrong and tried to stop it. and tbh. it just wasn't enough.

there are people who argue "well, what if you have an eating disorder, you can't help it if you don't eat!" except that as someone with an ED; we are not infants. we know what we're doing. part of having an ED is that you are like, maybe too self-aware. even if we can't help our own food choices, we don't need to fucking romanticize the disorder - something we've been warning you about since 2013. there are hours of setup, filming, and editing that go into these videos. they do not happen to fall into place randomly. there is a reason they are pieced together to be beautiful, bright, inspiring.

there's this woman who pretty much only posts daily plans under a normal amount of calories, and everyone defends her saying but it's better than nothing! and i'm like. except she opens those with images of her showing off her body and provides no context in the video or caption that suggests that she believes what she's doing is unhealthy. she has hundreds of thousands of followers on a platform designed for young kids and teens. i refuse to believe that by accident her content just happens to be cheery advice on "healthy" versions of starving.

for any other symptom of mental illness, we would be incredibly enraged by this kind of placid acceptance of a "tips and tricks" fast-start guide. imagine if people posted pink & pretty videos saying "best places to cut yourself" as if it was a fucking storytime. we, as a society, are so fucking fatphobic that we would rather accept blatantly harmful displays of self harm than admit that we are obsessed with a hyper-thin body type.

i am not suggesting someone never talks about their disorder. i talk about mine. actually, it's a plot point in my book.

here's the difference: i recognize it's a fucking mental illness. i am very careful to never mention a specific weight, eating pattern, or calorie plan. i always make sure to position it as something that ruined my fucking life. i do not put cheery music in the background and hearts and sparkles over my worst moments. i do not film it in bright light. i do not start each passage with an image of a thin body followed by "here's how to look like her."

eating disorders should not be framed as aspirational. and the problem is that society worships the "after" image, so long as you don't get too sick. there is a reason so many people who quit being "influencers" will later admit - i wasn't eating well that whole time; an obsession with food was completely destroying my life.

we let any uncredited, uncertified person write the most backwards, fucked up shit about how to get the body you desire! because the underlying, secret belief is: well, at least they're thin! and the real thing that fucking gets me each time - they make fucking money off of it. their irresponsibility and societal harm literally pays off for them.

"why do you care so much." "don't like it don't look." "so what if people experiment with new ways of thinking of food?"

thank you for asking. we're about to get extremely personal. it's because when i was 18 i discovered "thinspiration"/"thinspo." and it absolutely influenced, shaped, and codified my pre-existing eating disorder. i went from having some troubling habits and traits to being incredibly unwell within what felt like a matter of days. there were actual pages designed to train me on how to have an ED correctly. it was all so suddenly easy. i was sick; and the nature of the illness meant - i wanted to be sicker.

it takes an average of 7 years for a person to fully recover. i know this personally - even now, 10 years from the worst of it, i still fucking struggle. i am so much happier now and i eat what i want and i literally don't think about food at all (19 year old me would shudder) and yet - i still fucking know the calories of plain toast with butter.

an eating disorder is one of the deadliest types of mental illness. over 1 in 4 people with an ED will attempt suicide.

and i'm sorry. i just do not see the exchange rate of "high rate of engagement" versus "the value of a human life."

[littlebabycrybtch]

tbh... we have absolutely FAILED ppl with ea/ting disor.ders so fucking unimaginably bad, especially the visibly underweight ones. and we are still failing them to this day by avoiding valuable education out of discomfort and demonization. its genuinely appalling sometimes, to see just how Dangerously ignorant ppl are about this shit. bros listen 2 me rn. you are not a doctor, and you are Not going cure an ed with your almost laughably ignorant and malicious ‘reverse psychology’ bit where you call someone an ugly skeleton knocking on deaths door whos body needs to be banned from instagram forever, because you’re just ‘so scared theyre gonna die’ or w/e so you can legit pretend they dont exist, holy fucking Shit dude. that shame-and-shun tactic is so unbelievably dangerous. like, if you knew Anything REAL abt these disorders or frankly any mental health issues and cared enough to apply that then you would understand how thats just... pure cruelty. im sorry to be blunt but yeah this isnt a joke, it needs to be said that you are easily going to KILL SOMEONE with that kind of unfiltered uneducated IGNORANCE. it is inexcusably selfish, harmful, and ableist behavior, we have to stop this already.

imo there’s a Lot to be said about the toxicity spiral thats become the pro recovery movement and how much it rejects and speaks over the people its Supposed to support, becoming more about ‘anti symptoms’ than pro anything, but if you are gonna understand Anything new today at least learn this;;; hating yourself at unhealthy is Never ever going to be the key to loving yourself at healthy. being ashamed of yourself FOR being unhealthy, will NOT make you healthier, it’ll make you worse every time. im not tryna be mean but honestly how the actual FUCK do yalls brains work, it is SO wildly damaging to let yourself perpetuate this type of mindset, and then still claim pro recovery or w/e like recovery doesnt have to start at unhealthy??? like itll just happen overnight??? like that’ll help??? like if ppl catch you displaying symptoms of the disorder you LITERALLY HAVE, you arent allowed to talk abt it in any form without intense open negativity towards it and yourself, so ppl know ur definitely totally against it tho and not enabling urself, bc if you dont talk abt ur shame and embarrassment for it that means you arent recovering and need a mob after you??? thats how you think people are gonna get better????

ffs dont try to viciously shame yourself out of bad habits and treat your disorders like taboo, respect and love yourself wholly, the good and the bad, if you want to form better habits!!! ppl NEED to be encouraged to love themselves at unhealthy if they ever want to improve. you are not going to accidentally make them worse by not constantly shaming all their ‘flaws’, they are not MADE of ‘flaws’. by showing support for the mentally ill, you are not fucking supporting their ‘symptoms’, you are a supporting THE FUCKING PERSON EXPERIENCING THEM. and you DESPERATELY NEED TO DO THAT!! there is MORE TO THEM than their symptoms! there are things to COMPLIMENT them on besides their body! its gotten to this point that like. ppl are actually Afraid of just being nice to ppl with eds. they dont even wanna treat them like Humans outside of their disorder, all they see is a disorder. everyone is just SO afraid of ‘enabling’ them by not being vocally against their symptoms that they avoid them like the plague and dont even try to build them up, which is what they fucking need more than anything dude!! 

ppl think refusing to ever let an underweight person feel pretty or love their body where they are at is what they need and will force them to recover, or they think giving them goals like ‘you’ll be so much happier with a bigger body’ and ‘keep going one day you wont look so sick’ is at all different than their own internal dialogue, when the Truth (that people need to fucking know by now!), is that shame with mental health is incredibly dangerous, eds are diverse but theyre most often rooted in starvation as a form of self harm from an unwavering self hatred and feeling of failure or lack of control, one they already have deeply ingrained and will usually feel at Any Size, which is why so many feel unsatisfied and keep going and going till they die. the answer to this problem isnt gonna be inflicting more fucking self hate or pressure. thats gasoline on a fire. you cannot just try and. UNO REVERSE CARD THE ~RULES~ OF THEIR FUCKING MENTAL DISORDER and expect RECOVERY... oh my god dude, please, id laugh out loud if this wasnt so malicious.

listen, if you wanna help, like actually Care about Helping the way you claim the root of your attitude is, you need to make that person feel like they can love themselves, not try to make them ‘realize’ how ‘bad’ they are and how uncomfortable and scared they make you and how Not Allowed their behavior is, bc 1. body dysmorphia is a delusion,,, denial is a common association with addictive/self destructive behaviors,,,, you are going about it wrong if thats the first thing you try to accomplish, and 2. whether you like it or not ‘bad’ is gonna be your first checkpoint! who would be motivated to get better when all you’re doing is giving them an already failing grade and pushing them back??? 

you’re all just... so paralyzed by ignorant fear every time you interact with someone with an ed bc you are so fucking detached from it as a concept, but you wont LEARN how to BEHAVE AROUND THESE PPL! LIKE! and then you claim you act this way ‘because you care'. ok then why do you feel like you dont have to listen or learn??? why dont you see these tactics as needlessly cruel when its explained??? bc oh you cant ‘’’’’trust’’’’ ppl with eds to tell You how to help Them, right??? they’re probably lying, you know better than them ofc. smhhh, every other mental illness community gets to speak for themselves to the ppl without their experiences and therefore the ability to hurt them, sure, but not the sneaky ed people, they created pr.0/a.na/, (the ONLY existing space for encouraging mentally ill ppl in self destructive behaviors, obviously), so they dont know what they need, they have to be Told by Normal people bc their irrational brains are Just Too Broken. (/s)............ like.............?? it is Sooo fuckin prejudiced and disgusting tbh. we gotta do better than this. 

eds are almost completely left out of communities for mental health these days. its seriously so disappointing. if you ACTUALLY ‘care’, then ok you need to swallow your pride and do better, you need to Listen and not let your personal discomforts (genuine triggers excluded!) with their appearance or behaviors get in the way of how humanized and committed your decent treatment of their disorder is. tbr, sometimes you arent just ‘concerned’ about a person, sometimes how you go about your feelings is rooted in your inner urge to validate your own discomforts with them, which means it might end up more about you than about them, which hurts them. i mean for the love of god, these ppl are not ‘irresponsible’ for existing around others with their ~unhealthy bodies~, they are not a walking trigger and cant be treated like one, they arent contagious, they will not benefit mentally from hearing you say you think they should be physically banned from posting selfies or w/e, that isolation WONT prevent eds from ~~~spreading~~~ and will severely harm the person in question, you are not making a heroic decision to try and bully them away to ‘save’ others from ever being around them or save them from being around an “enabling” (supportive recovery/not shameful) community. you are not ‘fixing’ them by making them hate their underweight bodies. you’re LITERALLY just ignorant and prejudiced and ableist, your ideas are actually Very harmful, you are not a savior, you are making it worse, plain and simple. Please just start doing better already, its kind of a life or death situation here